I am a Vinyasa yoga teacher helping practitioners achieve better wellbeing through breath and mindful movement.
30/08/2025
Are you new to yoga, never tried or looking to deepen your practice? Our classes are inclusive, everyone is welcome - we move and breathe together, helping each other build strength, flexibility, and inner calm. ๐งโโ๏ธ
DM to register.
Come move, breathe, and connect. Your mat is waiting. ๐
02/06/2025
Schedule of classes for 1H of June.
Hybrid class - onsite and via zoom.
DM to join!
โค๏ธ
30/05/2025
Oh my, my!! Inside Flow happening tomorrow - somethinโ out of the ordinary! ๐ถ
Few slots still available. Book your slot at
#YogaMarikina - INSIDE FLOW | Music + Yoga Flow on Saturday, May 31 ๐ธ ๐ฃ๐ฎ๐๐บ๐ฒ๐ป๐ ๐ฟ๐ฒ๐พ๐๐ถ๐ฟ๐ฒ๐ฑ ๐๐ผ ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฟ๐บ ๐๐ผ๐๐ฟ ๐ฏ๐ผ๐ผ๐ธ๐ถ๐ป๐ด. Booking and payment via GCash / BPI below. ๐ธ ๐๐ฟ๐ฒ๐ฒ ๐ฐ๐ฎ๐ป๐ฐ๐ฒ๐น๐น๐ฎ๐๐ถ๐ผ๐ป of bookings for this class ends at...
12/05/2025
Yoga is not a work-out, itโs a work-in.
Learning to be present with yourself and to abide in that which is steady and comfortable does not allow space for self-judgment. When you live this way, you are practicing yoga: you are living fully.
-Judith Hanson Lasater
We practice every weekend, every public holiday, every time we feel like it. Join us onsite or online. DM to register. Beginners welcome!
29/01/2025
Yoga is not just about building physical strength and flexibility, developing resilience whenever things become difficult, gaining mental clarity even though you started unsureโฆ
Yoga is getting all these with the support of a tribe or community, giving you space to be yourself and enjoying the process with like-minded individuals.
Practice with us. Yoga Shala is a small space in a quiet neighborhood, away from city noise, situated beside a park and a chapel where you can pause and reflect.
See you soon!
To book your space: https://forms.gle/f2y9cW3cVRae1ayP8
Yoga + music = Inside Flow. Inside Flow is a type of yoga that combines yoga asanas with hearfelt, uplifting and upbeat music allowing fluid movement and self-expression.
Come flow with me on 25th Jan 11.30am Yoga Marikina. Click link to book your slot.
Open to all yogis with Vinyasa Yoga experience.
Ctto: Inside Flow Global
16/01/2025
What is Inside Flow Yoga?
In Inside Flow, you are singing a song with your body. Some people relax with punk rock and some with classical music. Your choice of music defines you and your practice.
Inside Flow has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It is an evolution of Vinyasa Yoga!
Join me and Teacher Monina Sanchez Yoga with Monina on Jan 18 and 25, 11.30AM-12.45PM at Yoga Marikina. Book your slot now!
is BACK at ! ๐คฉ Flow with us in this unique, hybrid class that combines yoga, music, and dance. ๐
๐๐ก๐ฆ๐๐๐ ๐๐๐ข๐ช
Saturday, January 18 w/ guest teacher
Saturday, January 25 w/ guest teacher
11:30 am - 12:45 pm
๐ถ๐ป๐ณ๐ผ + ๐ฏ๐ผ๐ผ๐ธ๐ถ๐ป๐ด
www.yogamarikina.com (link in bio)
๐๐ฒ๐ป๐๐ฒ
103 Cordova
Marquinton, Marikina
Google / Waze marker:
Yoga Marikina or 103 Cordova
03/01/2025
Welcome 2025!
Are you ready to start your yoga and wellness journey?
Message for inquiries and to book your slot.
All practitioners and beginners welcome.
Classes every Saturday. Hybrid (onsite and online) every Tuesdays, Wednesdays, and Fridays.
01/01/2025
Yoga is about self-acceptance: โYoga is not about self-improvement, itโs about self-acceptanceโ.
Discover
Re-discover
Begin
Continue
Wherever you are is perfect, whenever you start is the right time.
Join us Saturdays 8AM.