Dr Daniel - Children study well, smart 3

26/12/2022

18/10/2022

- Lack of DHA will cause children to delay cognitive development, thinking, brain, and have less effective immune system. And when there is an excess of DHA, there is a risk of serious damage to cells. Therefore, it is best to carefully calculate your child's DHA needs every day to know how to supplement with DHA-rich foods in the most reasonable way.
- Should choose foods rich in fresh and delicious DHA with clear origin to avoid buying poor quality foods
- When processing foods rich in DHA, mothers also need to pay attention to keep the taste and DHA content in food.
- Mothers can combine giving children DHA from DHA supplements in addition to feeding them DHA-rich foods.
- Mothers need to be alert when choosing food for their children, it is best to prepare dishes from foods rich in natural DHA for children, so that children get the best nutrition for their physical development and growth. wisdom.

18/10/2022

DHA is a fatty acid that helps nourish the brain and this substance plays an important role in supporting baby's intellectual development. In addition, DHA can also help improve vision and strengthen the immune system for children. Moreover, DHA helps brain development, promotes brain cell development, stimulates the expansion of cranial nerves, increases brain sensitivity, helps to brighten eyes... Therefore, Supplementing DHA in particular and feeding children DHA-rich foods in general is important for parents to pay attention to.

18/10/2022

Green vegetables
Vegetables are not a favorite food for children. However, they are an excellent source of DHA for the brain and vision of young children. So, mom, please encourage your baby to eat more vegetables to make them smarter and taller! Green vegetables rich in DHA include: cauliflower, cabbage, spinach, etc.