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Leg day today! Wohooo, It's a win because no pain or discomfort in my ankle🎉
After 3 weeks, it's good to be back! Upper Body Workout 💪🏻
PINAKACHILL na welcome back ever ni coach 🤣😂
A little dancing here💃🏻 and a little running/walking there for today🏃🏻♀️
The gym didn't just change my body.
More than the physical changes and how I feel, going to the gym has been teaching me to become more disciplined and consistent....learning to choose determination even on days when motivation is not there.
I realized that it’s not just about building the body you want.
It’s about building the character and values of the person you want to become.
Lift. Breathe. Repeat😮💨
After a week of not going, I'm back! 💪
Leg day
✅DONE.
Upper body session for the day💪🏻
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |