University of Perpetual Help System Manila - Guidance & Counseling

📢 Attention SHS Graduates 2025–2026!

Graduates who requested their Good Moral Certificate on or before May 4, 2026 may now claim it at the Guidance and Counseling Center.

Don’t forget your proof of payment!

𝙍𝙀𝙎𝙐𝙇𝙏𝙎 𝘼𝙍𝙀 𝙊𝙐𝙏!

The results for those who took the Entrance Examination on February 14 have been released.

📩 Results were sent to the email address you provided during your Online Admission Registration.

❗ Did not receive your results? Please check the following:
• Your Spam or Junk folder
• Your Inbox (it may be full)
• Make sure you completed the Online Admission Registration

📧 Still no results?
Kindly email us at [email protected]
and include:
• Full Name
• Date of Exam (February 14)
• Incoming Level

📢 UPCOMING SEMINAR FOR SENIOR HIGH SCHOOL STUDENTS

“You’ll Be Safe Here: A Safe Spaces Act Seminar”

Every student deserves to feel seen, respected, and protected. 💙💛
Join us as we learn more about the Safe Spaces Act, understand our rights and responsibilities, and build a campus culture where everyone feels safe.

Let’s create a community where dignity, respect, and accountability matter.

👥 Senior High School students
📅 February 18, 2026
⏰ 9:00-11:30 AM
📌 Auditorium
🎙️ Resource Speaker: Atty. Nephi M. Obero

Because safety isn’t optional — it’s essential.

🎉 GUIDANCE WEEK 2025 – 2026 🎉
Theme: “STRONGER SELF, SAFER SPACES: Nurturing Well-Being and Healthy Connections”

The Perpetual Help College of Manila – Guidance & Counseling Center warmly invites all students to join us for a week filled with meaningful activities that promote self-awareness, emotional wellness, and healthy relationships!

🧠 MENTAL HEALTH BOOTH SCHEDULE
🕘 9:00 AM – 11:00 AM
📍 November 24, 2025 – Main Building, Atrium
📍 November 27, 2025 – JHS Building, 4th Floor, in front of Guidance & Counseling Center
📍 November 28, 2025 – Main Building, Atrium

🎤 ONSITE SEMINARS
💛 JHS: “Caring for Yourself: Self-Care Basics & Knowing When to Ask for Help”
🕘 9:00 – 11:30 AM
📅 November 25, 2025
📍 Venue: Auditorium

💙 SHS & College: “Healthy Boundaries for Healthy Relationships”
🕘 9:00 – 11:30 AM
📅 November 26, 2025
📍 Venue: Auditorium

Let’s build a community where everyone feels supported, safe, and connected. 💛
See you at Guidance Week 2025–2026, Perpetualites! 🌟

📣COLLEGE & SHS WEBINAR ALERT!
“Pause and Breathe: Managing Stress and Mental Fatigue in the Academic Grind”

Feeling overwhelmed with schoolwork? 😮‍💨
Join us for a refreshing session to help students manage academic stress, practice simple mindfulness techniques, improve time management, and prioritize self-care for better well-being.

📌 Event Details:
🗓️ November 17, 2025 (Monday)
⏰ Starts at 9:00 AM
👥 Open to SHS & College Students
💻 Platform: Google Meet - Link: https://bit.ly/PauseAndBreathe2025
🎙️ Resource Speaker: Mr. Axle Ivan M. Bardolasa, RPm, MPsy

Take a moment to pause — and join us. ✨

Examination day is almost here, Perpetualites! 📚✨

Remember to rest well, prepare your essentials, and be familiar with your campus before the big day.
Success begins with readiness so come prepared and confident! 💙

Examination day is almost here, Perpetualites! 📚✨

Remember to rest well, prepare your essentials, and be familiar with your campus before the big day.

Success begins with readiness so come prepared and confident! 💙

📢 ANNOUNCEMENT

The scheduled seminar “Be a Lifeline: Peer Support and Su***de Prevention” on September 26, 2025 has been POSTPONED due to the suspension of classes in preparation for Severe Trophical Storm Opong. 🌧️🌪️

The safety of our students, faculty, and staff remains our top priority. Please stand by for further announcements regarding the new schedule of this important event.

Stay safe, everyone. Let us all take the necessary precautions and keep one another in our prayers. ❤️🙏

Here's another great opportunity to learn more about mental health! You may join the upcoming webinar on su***de prevention and discover ways to support yourself and others.

💜 𝙊𝙉𝙀 𝙒𝙀𝙀𝙆 𝙏𝙊 𝙂𝙊! 💜

Join us in discussing about how to support someone who is going through suicidal thoughts— whether it is a friend, family member, classmate, or coworker.

🗓 September 27, 2025 (Saturday)
🕔 10:00 AM – 12:00 PM
📍 Zoom & Livestreaming in Kapihan Facebook Group
📌 Free and open to the general public
🔗 bit.ly/SPMKapihan25

—
If you or someone you know is in emotional crisis, In Touch offers 24/7 free and confidential hotline:
📞 ‪+63 2 8893 7603‬
📱 ‪+63 919 056 0709‬
📱 ‪+63 917 800 1123‬
📱 ‪+63 922 893 8944‬

If you or someone you know would like to seek professional help, we also offer counseling services: in-touch.org/counseling

***dePrevention

Together, we take a stand for life. This training empowers educators to recognize the signs, respond with care, and serve as gatekeepers of hope for our students. 💜

Let’s strengthen our schools as safe spaces where every voice is heard, every struggle is seen, and no one has to walk alone. 🌱