NTC - Physical Education Club

It’s official—𝗛𝗘𝗟𝗟𝗢 𝗕𝗘𝗥 𝗠𝗢𝗡𝗧𝗛𝗦! Ang panahon ng saya, lamig, at holiday cheer ay dumating na!🎄

🎶 Rockin’ around the Christmas tree🎶 or maybe just rockin’ around your warm blankets, kasi malamig na naman! HELLO BER MONTHS! It’s that time of the year when the nights get longer, the air gets cooler, and the memories get warmer. At kung minsan, parang mas gusto mo na lang magtago sa ilalim ng kumot kaysa harapin ang mundo. Pero huwag mag-alala, may sapat na init ng Pasko para pataasin ang temperature ng puso mo! Kidding.

𝑮𝒐𝒐𝒅𝒃𝒚𝒆, 𝒔𝒖𝒏𝒏𝒚 𝒗𝒊𝒃𝒆𝒔; 𝒉𝒆𝒍𝒍𝒐, 𝒔𝒑𝒂𝒓𝒌𝒍𝒊𝒏𝒈 𝒏𝒊𝒈𝒉𝒕𝒔! Habang nagbabago ang hangin at humahaba ang mga gabi, samahan natin ng maiinit na 🍻 at masasarap na kwentuhan. NTCians, let’s fill this season with laughter, love, and a little bit of holiday magic! Kasi kahit anong lamig pa ng panahon, pag puno ng saya at pagmamahal ang puso mo, walang makakapigil sa iyo na mag-jingle all the way!

𝑴𝑬𝑵𝑺 𝑺𝑨𝑵𝑨 𝑰𝑵 𝑪𝑶𝑹𝑷𝑶𝑹𝑬 𝑺𝑨𝑵𝑶!

𝐋𝐎𝐎𝐊 | 1𝘀𝘁 𝗙𝗮𝗰𝗲-𝘁𝗼-𝗙𝗮𝗰𝗲 𝗚𝗲𝗻𝗲𝗿𝗮𝗹 𝗠𝗲𝗲𝘁𝗶𝗻𝗴

Another successful day! We had a great meeting today, August 30th, for the Physical Education Club. We talked about some important things, like our new constitution. We also came up with fun ideas for things we can do this year, like activities and events. We also learned about our potential new adviser, and we're really excited to meet her soon. We're hoping she get approved so we can start working with her and make this year the best yet!

𝐁𝐏𝐄𝐃 𝐒𝐭𝐮𝐝𝐞𝐧𝐭𝐬! It's time to show your BPED pride! Update your profile pictures with a fun and stylish DP that represents your commitment to fitness, education, and building a strong community. Let's set the tone for a vibrant year ahead, filled with support, collaboration, and exciting opportunities to learn and grow.

Here's the link:
Freshmen: https://twb.nz/bped-1styear
Sophomore: https://twb.nz/bped-2ndyear
Juniors: https://twb.nz/bped-3rdyear
Seniors: https://twb.nz/bped-4thyear

Kindly open each picture for the CAPTION!






Frame by: Vincent Padilla
✍️: Gwyn Estilo

"𝐏𝐀𝐆𝐏𝐔𝐏𝐔𝐆𝐀𝐘 𝐒𝐀 𝐌𝐆𝐀 𝐁𝐀𝐘𝐀𝐍𝐈𝐍𝐆 𝐍𝐀𝐆𝐁𝐈𝐆𝐀𝐘 𝐍𝐆 𝐁𝐔𝐇𝐀𝐘 𝐏𝐀𝐑𝐀 𝐒𝐀 𝐊𝐀𝐋𝐀𝐘𝐀𝐀𝐍"

𝗔𝘂𝗴𝘂𝘀𝘁 26 | Sa araw na ito, ating ginugunita ang mga bayaning nagbigay ng kanilang buhay para sa ating kalayaan. Ang kanilang mga sakripisyo ay nagsilbing inspirasyon sa atin na magsikap para sa isang mas mahusay na kinabukasan. Ang kanilang mga halaga ng katapangan, pag-ibig sa bayan, at sakripisyo ay patuloy na nagbibigay ng liwanag sa ating mga puso. Sa bawat hamon na ating hinaharap, tandaan natin ang kanilang mga aral at patuloy na maglingkod para sa ating bayan.

𝗠𝗔𝗕𝗨𝗛𝗔𝗬 𝗔𝗡𝗚 𝗠𝗚𝗔 𝗕𝗔𝗬𝗔𝗡𝗜!🫡🇵🇭





Pubmat by: Vincent Padilla
✍️: Gwyn Estilo

𝗟𝗮𝘀𝘁 𝗕𝗮𝘁𝗰𝗵 | A heartfelt thank you to all BPED Majors who shared their stories! Your stories have brought so much joy and laughter to us! It is an honor for us to share your answers here on our page.

"𝕸𝖊𝖓𝖘 𝕾𝖆𝖓𝖆 𝖎𝖓 𝕮𝖔𝖗𝖕𝖔𝖗𝖊 𝕾𝖆𝖓𝖔"




'24-'25

𝐌𝐀𝐁𝐔𝐇𝐀𝐘, 𝐁𝐏𝐄𝐃 𝐌𝐀𝐉𝐎𝐑𝐒 | 𝑨𝒏𝒐 𝒔𝒂𝒚 𝒎𝒐?📣

𝗦𝗲𝗰𝗼𝗻𝗱 𝗕𝗮𝘁𝗰𝗵 | BPED Majors, it's your LAST CHANCE to share your witty or serious stories. Move and shake, make every heartbeat count! Share your answers, and we'll feature them on our page. Don't miss out! The link will be closed at precisely 3:00 PM today.

Here's the link: https://forms.gle/1wAYLUzrKCuUm3Di9

𝑰𝒕'𝒔 𝑹𝒚𝒂𝒏'𝒔 𝑫𝒂𝒚!

Happy birthday to Ry, our awesome new Assistant Treasurer '24-'25! We're so glad you're part of the Physical Education Club. We hope you have a day filled with fun, laughter, and maybe even a little cake! 🎂 We're excited to see what you'll accomplish in your new role!

AUGUST 21 | 𝐍𝐈𝐍𝐎𝐘 𝐀𝐐𝐔𝐈𝐍𝐎 𝐃𝐀𝐘!

Today, we remember Ninoy Aquino, a true Filipino hero. His unwavering belief in democracy and his courage in the face of oppression inspire us to fight for a better future. He sacrificed his life for our freedom, and his legacy continues to remind us of the importance of standing up for what is right. Let us honor his memory by working towards a more just and equitable society, where every Filipino can live with dignity and freedom.

𝑰𝒕'𝒔 𝑱𝒂𝒏𝒏𝒆𝒍𝒍𝒆'𝒔 𝑫𝒂𝒚🎂

Happy birthday to Ms. Jannelle Aber, our former P.R.O Internal '23-'24. We're sending you the biggest birthday wishes today! Your dedication and passion for Physical Education Club were truly inspiring, and we're so grateful for the time you spent with us. We hope you have a day filled with joy, laughter, and all the things that make you happy!

Happy birthday to our newly elected P.E. Club PRO Internal '24-'25! We're so excited to have you on board and can't wait to see the amazing things you'll accomplish in this role. May your special day be filled with joy, laughter, and all the best as you embark on this exciting new chapter.

𝐏𝐫𝐨𝐮𝐝 𝐭𝐨 𝐫𝐞𝐩𝐫𝐞𝐬𝐞𝐧𝐭 𝐭𝐡𝐞 𝐏𝐇𝐘𝐒𝐈𝐂𝐀𝐋 𝐄𝐃𝐔𝐂𝐀𝐓𝐈𝐎𝐍 𝐂𝐋𝐔𝐁 𝐚𝐭 𝐭𝐡𝐞 𝐁𝐀𝐆𝐀𝐍𝐈 2024: 𝐀𝐫𝐚𝐰 𝐧𝐠 𝐏𝐚𝐫𝐚𝐧𝐠𝐚𝐥 𝐚𝐭 𝐏𝐚𝐬𝐚𝐬𝐚𝐥𝐚𝐦𝐚𝐭 𝐚𝐧𝐝 𝐓𝐚𝐠𝐬𝐚𝐲 𝐀𝐰𝐚𝐫𝐝𝐢𝐧𝐠 𝐜𝐞𝐫𝐞𝐦𝐨𝐧𝐲 𝐥𝐚𝐬𝐭 𝐀𝐮𝐠𝐮𝐬𝐭 14𝐭𝐡 𝐚𝐭 𝐭𝐡𝐞 𝐍𝐓𝐂 𝐒𝐨𝐜𝐢𝐚𝐥 𝐇𝐚𝐥𝐥!

Celebrating outstanding leadership and recognizing the achievements of all clubs! This award honors those who lead with vision and inspire with their exceptional abilities. Congratulations to our deserving awardee!

📝: Aira Barona
Pubmat: Vincent Padilla

𝐁𝐀𝐆𝐀𝐍𝐈 2024: Araw ng Parangal at Pasasalamat and TAGSAY Awarding

𝐊𝐮𝐝𝐨𝐬 𝐭𝐨 𝐒𝐨𝐭𝐞! 𝐓𝐡𝐞 𝐠𝐫𝐞𝐚𝐭 𝐞𝐟𝐟𝐨𝐫𝐭𝐬 𝐰𝐞𝐫𝐞 𝐦𝐚𝐝𝐞 𝐭𝐨 𝐨𝐛𝐭𝐚𝐢𝐧 𝐭𝐡𝐞 𝐕𝐈𝐂𝐓𝐎𝐑𝐘!!

This is more than just a milestone it's a reflection of your relentless passion, creativity, and dedication. You've poured your heart and soul into this project, and the result is nothing short of extraordinary this achievement reflects the hard work and perseverance that everyone has put into making this institution.

Again Congratulations to the School of Teachers Education on being crowned champions!!

𝑰𝑻'𝒔 𝑱𝑽 𝑫𝑨𝒀!🎂

𝐇𝐚𝐩𝐩𝐲 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲 𝐭𝐨 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐝𝐞𝐝𝐢𝐜𝐚𝐭𝐞𝐝 𝐥𝐞𝐚𝐝𝐞𝐫 𝐨𝐟 𝐨𝐮𝐫 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧 𝐂𝐥𝐮𝐛!
Jekcie Vae Conrad Putong, Outgoing Board Member '23-'24.
Your passion for promoting health, fitness, and community has left a lasting impact on all of us.
Today, we celebrate not just your special day, but also the incredible contributions you've made to our club and the lasting legacy you've created.
Wishing you a day filled with joy, laughter, and all the things you love most. Cheers to many more years of success and happiness! 🎉🎂🎈

𝐓𝐨 𝐭𝐡𝐞 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐅𝐨𝐫𝐦𝐞𝐫 𝐏.𝐄. 𝐂𝐥𝐮𝐛 𝐨𝐟𝐟𝐢𝐜𝐞𝐫𝐬, 𝐰𝐞'𝐫𝐞 𝐛𝐮𝐫𝐬𝐭𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐩𝐫𝐢𝐝𝐞 𝐟𝐨𝐫 𝐞𝐚𝐜𝐡 𝐚𝐧𝐝 𝐞𝐯𝐞𝐫𝐲 𝐨𝐧𝐞 𝐨𝐟 𝐲𝐨𝐮! 𝐘𝐨𝐮'𝐯𝐞 𝐥𝐞𝐝 𝐨𝐮𝐫 𝐜𝐥𝐮𝐛 𝐰𝐢𝐭𝐡 𝐝𝐞𝐝𝐢𝐜𝐚𝐭𝐢𝐨𝐧, 𝐜𝐫𝐞𝐚𝐭𝐢𝐯𝐢𝐭𝐲, 𝐚𝐧𝐝 𝐚 𝐩𝐚𝐬𝐬𝐢𝐨𝐧 𝐟𝐨𝐫 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐞𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧 𝐭𝐡𝐚𝐭'𝐬 𝐭𝐫𝐮𝐥𝐲 𝐢𝐧𝐬𝐩𝐢𝐫𝐢𝐧𝐠.
𝐖𝐞'𝐫𝐞 𝐬𝐨 𝐠𝐫𝐚𝐭𝐞𝐟𝐮𝐥 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐨𝐩𝐩𝐨𝐫𝐭𝐮𝐧𝐢𝐭𝐲 𝐭𝐨 𝐡𝐚𝐯𝐞 𝐬𝐞𝐫𝐯𝐞𝐝 𝐚𝐥𝐨𝐧𝐠𝐬𝐢𝐝𝐞 𝐲𝐨𝐮 𝐚𝐧𝐝 𝐥𝐞𝐚𝐫𝐧𝐞𝐝 𝐟𝐫𝐨𝐦 𝐲𝐨𝐮𝐫 𝐥𝐞𝐚𝐝𝐞𝐫𝐬𝐡𝐢𝐩.
𝐀𝐬 𝐲𝐨𝐮 𝐚𝐥𝐥, 𝐞𝐦𝐛𝐚𝐫𝐤 𝐨𝐧 𝐧𝐞𝐰 𝐣𝐨𝐮𝐫𝐧𝐞𝐲𝐬, 𝐤𝐧𝐨𝐰 𝐭𝐡𝐚𝐭 𝐭𝐡𝐞 𝐏.𝐄. 𝐂𝐥𝐮𝐛 𝐰𝐢𝐥𝐥 𝐚𝐥𝐰𝐚𝐲𝐬 𝐛𝐞 𝐚 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐲𝐨𝐮, 𝐚𝐧𝐝 𝐰𝐞'𝐥𝐥 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐭𝐨 𝐜𝐚𝐫𝐫𝐲 𝐭𝐡𝐞 𝐭𝐨𝐫𝐜𝐡 𝐲𝐨𝐮'𝐯𝐞 𝐥𝐢𝐭.
𝐂𝐨𝐧𝐠𝐫𝐚𝐭𝐮𝐥𝐚𝐭𝐢𝐨𝐧𝐬, 𝐠𝐫𝐚𝐝𝐮𝐚𝐭𝐞𝐬!

𝐓𝐡𝐞 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐨𝐟 𝐚 𝐭𝐡𝐨𝐮𝐬𝐚𝐧𝐝 𝐦𝐢𝐥𝐞𝐬 𝐛𝐞𝐠𝐢𝐧𝐬 𝐰𝐢𝐭𝐡 𝐚 𝐬𝐢𝐧𝐠𝐥𝐞 𝐬𝐭𝐞𝐩_𝐚𝐧𝐝 𝐟𝐨𝐫 𝐭𝐡𝐞𝐦, 𝐭𝐡𝐚𝐭 𝐬𝐭𝐞𝐩 𝐰𝐚𝐬 𝐞𝐧𝐫𝐨𝐥𝐥𝐢𝐧𝐠 𝐢𝐧 𝐁.𝐏.𝐄𝐝.
𝐅𝐨𝐮𝐫 𝐲𝐞𝐚𝐫𝐬 𝐥𝐚𝐭𝐞𝐫, 𝐓𝐡𝐞𝐲'𝐫𝐞 𝐜𝐫𝐨𝐬𝐬𝐢𝐧𝐠 𝐭𝐡𝐞 𝐟𝐢𝐧𝐢𝐬𝐡 𝐥𝐢𝐧𝐞, 𝐚 𝐩𝐫𝐨𝐮𝐝 𝐠𝐫𝐚𝐝𝐮𝐚𝐭𝐞 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝! 𝐅𝐫𝐨𝐦 𝐭𝐡𝐞 𝐞𝐚𝐫𝐥𝐲 𝐦𝐨𝐫𝐧𝐢𝐧𝐠𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐬𝐜𝐡𝐨𝐨𝐥 𝐭𝐨 𝐭𝐡𝐞 𝐥𝐚𝐭𝐞 𝐧𝐢𝐠𝐡𝐭𝐬 𝐬𝐭𝐮𝐝𝐲𝐢𝐧𝐠, 𝐞𝐯𝐞𝐫𝐲 𝐦𝐨𝐦𝐞𝐧𝐭 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐚 𝐯𝐚𝐥𝐮𝐚𝐛𝐥𝐞 𝐥𝐞𝐬𝐬𝐨𝐧.
𝐍𝐨𝐰, 𝐓𝐡𝐞𝐲 𝐚𝐫𝐞 𝐞𝐱𝐜𝐢𝐭𝐞𝐝 𝐭𝐨 𝐮𝐬𝐞 𝐭𝐡𝐞𝐢𝐫 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 𝐚𝐧𝐝 𝐩𝐚𝐬𝐬𝐢𝐨𝐧 𝐭𝐨 𝐢𝐧𝐬𝐩𝐢𝐫𝐞 𝐨𝐭𝐡𝐞𝐫𝐬 𝐚𝐧𝐝 𝐦𝐚𝐤𝐞 𝐚 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐥𝐢𝐯𝐞𝐬 𝐨𝐟 𝐭𝐡𝐨𝐬𝐞 𝐭𝐡𝐞𝐲 𝐞𝐧𝐜𝐨𝐮𝐧𝐭𝐞𝐫.
𝐇𝐞𝐫𝐞'𝐬 𝐭𝐨 𝐧𝐞𝐰 𝐛𝐞𝐠𝐢𝐧𝐧𝐢𝐧𝐠𝐬, 𝐞𝐧𝐝𝐥𝐞𝐬𝐬 𝐩𝐨𝐬𝐬𝐢𝐛𝐢𝐥𝐢𝐭𝐢𝐞𝐬, 𝐚𝐧𝐝 𝐚 𝐟𝐮𝐭𝐮𝐫𝐞 𝐟𝐢𝐥𝐥𝐞𝐝 𝐰𝐢𝐭𝐡 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭 𝐚𝐧𝐝 𝐦𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧!
𝐂𝐎𝐍𝐆𝐑𝐀𝐓𝐒, 𝐁𝐏𝐄𝐃 𝐌𝐀𝐉𝐎𝐑𝐒!

𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗔𝗰𝘁𝗶𝘃𝗶𝘁𝘆: 𝗘𝘃𝗲𝗿𝘆 𝗦𝘁𝗲𝗽, 𝗘𝘃𝗲𝗿𝘆 𝗦𝘄𝗲𝗮𝘁, 𝗕𝘂𝗶𝗹𝗱𝘀 𝗮 𝗟𝗲𝗴𝗮𝗰𝘆 𝗼𝗳 𝗩𝗶𝗰𝘁𝗼𝗿𝘆📣

Carlos Edriel "Caloy" Yulo, the name that echoed through the Paris Olympics, is now etched in history as a double gold medalist! 🥇🥇His breathtaking performances in the men's floor exercise and vault showcased the incredible skill, precision, and artistry of gymnastics. But beyond the medals and the spotlight, his journey reminds us of the profound connection between gymnastics and physical education.

𝐆𝐲𝐦𝐧𝐚𝐬𝐭𝐢𝐜𝐬, at its core, is about building a strong foundation. It's about developing strength, flexibility, coordination, and balance – all essential components of a healthy and active lifestyle. These skills transcend the gym and translate into everyday life, enhancing our physical capabilities and empowering us to move with confidence and grace.

In P.E., gymnastics provides a unique opportunity for students to explore their physical potential, challenge themselves, and discover the joy of movement. It fosters discipline, perseverance, and a sense of accomplishment, qualities that extend far beyond the classroom.

Carlos Yulo's triumph serves as an inspiration to aspiring gymnasts and a testament to the power of dedication and hard work. It also reminds us of the vital role gymnastics plays in promoting physical literacy and overall well-being. Let's celebrate Carlos' achievements and continue to champion the importance of gymnastics in P.E., empowering future generations to embrace the transformative power of this sport.

𝗬𝗨𝗟𝗢, 𝗽𝗮𝘁𝘂𝗻𝗮𝘆 𝗻𝗮 𝗮𝗻𝗴 𝗽𝗮𝗴𝘀𝗶𝘀𝗶𝗸𝗮𝗽 𝗻𝗴 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗮𝗰𝘁𝗶𝘃𝗶𝘁𝗶𝗲𝘀, 𝗻𝗮𝗴𝗯𝘂𝗯𝘂𝗻𝗴𝗮 𝗻𝗴 𝘁𝗮𝗴𝘂𝗺𝗽𝗮𝘆 𝘀𝗮 𝗯𝘂𝗵𝗮𝘆.
𝗕𝗣𝗘𝗗 𝗦𝗧𝗨𝗗𝗘𝗡𝗧𝗦 𝗞𝗔𝗠𝗜, 𝗛𝗜𝗡𝗗𝗜 𝗕𝗣𝗘𝗗 𝗟𝗔𝗡𝗚!

Ctto of three pictures of caloy:

We, NTC-Physical Education Club Officers gathered for our 1𝘀𝘁 𝗢𝗻𝗹𝗶𝗻𝗲 𝗠𝗲𝗲𝘁𝗶𝗻𝗴 via Google Meet yesterday, August 4, 2024. Where we discussed the plan of activities proposed by each officer, the club shirt design, and the initiatives we aim to implement this coming academic year, concluding with questions and suggestions. We began by outlining and discussing the activities planned by each officer, paving the way for a dynamic and productive year ahead. Following this, officers had a first look at our organization shirt design, engaging in brainstorming sessions to finalize the design and distribution plan. The meeting wrapped up with addressing additional topics, focusing on implementing exciting initiatives to welcome the new academic year.

𝗜𝗣𝗔𝗚𝗕𝗨𝗡𝗬𝗜 𝗔𝗡𝗚 𝗦𝗔𝗥𝗜𝗟𝗜𝗡𝗚 𝗪𝗜𝗞𝗔🇵🇭

Sa pagdiriwang ng Buwan ng Wika 2024, ating bigyang-pugay at pagkilala ang kahalagahan ng wikang Filipino sa ating pagkakakilanlan bilang mga Pilipino. Ito ang panahon upang ipagmalaki at ipagdiwang ang yaman ng ating kultura, kasaysayan, at mga tradisyon na nagbibigay-buhay sa bawat salita at kwento. Magsama-sama tayo sa pagpapalaganap ng karunungan at pagmamahal sa wikang pambansa!

𝐆𝐄𝐓 𝐑𝐄𝐀𝐃𝐘 𝐓𝐎 𝐏𝐀𝐑𝐓𝐘, 𝐈𝐓'𝐒 𝐆𝐖𝐘𝐍'𝐒 𝐃𝐀𝐘!
Sending the warmest birthday wishes to our former Secretary 2023-2024 and newly elected Vice President 2024-2025! Your leadership and passion truly make a difference. May your special day be as fantastic as you are, filled with laughter, love, and all the happiness in the world. Here's to celebrating you and all the great things you'll accomplish in your new role. Cheers to you! 🥂🎂

Hey everyone! Let's be extra careful and make sure we're all safe. Strong winds and heavy rain can be scary, especially for our furry friends.

📌𝗞𝗲𝗲𝗽 𝘆𝗼𝘂𝗿 𝗽𝗲𝘁𝘀 𝘀𝗮𝗳𝗲! Bring them inside with you, make sure they have a safe place to hide, and don't leave them alone outside.
📌𝗖𝗵𝗲𝗰𝗸 𝘆𝗼𝘂𝗿 𝗵𝗼𝗺𝗲 𝗳𝗼𝗿 𝗹𝗼𝗼𝘀𝗲 𝘁𝗵𝗶𝗻𝗴𝘀! Secure anything that could blow away or cause damage.
📌𝗦𝘁𝗮𝘆 𝗶𝗻𝗳𝗼𝗿𝗺𝗲𝗱! Listen to the news and follow the advice of local authorities.
📌𝗕𝗲 𝗽𝗿𝗲𝗽𝗮𝗿𝗲𝗱! Have a plan for what to do in case of a power outage or emergency.

𝑳𝒆𝒕'𝒔 𝒂𝒍𝒍 𝒍𝒐𝒐𝒌 𝒐𝒖𝒕 𝒇𝒐𝒓 𝒆𝒂𝒄𝒉 𝒐𝒕𝒉𝒆𝒓 𝒂𝒏𝒅 𝒎𝒂𝒌𝒆 𝒔𝒖𝒓𝒆 𝒆𝒗𝒆𝒓𝒚𝒐𝒏𝒆 𝒔𝒕𝒂𝒚𝒔 𝒔𝒂𝒇𝒆!

FYI: PH EMERGENCY HOTLINES(RESCUE)

Metro Manila:
1. San Juan City 238-43-33
2. Paranaque City 829-09-22
3. Muntinlupa City. 925-43-51
4. Valenzuela City. 292-14-05/0915-2598376
5. Makati City. 870-11-91/870-14-60
6. Caloocan (south). 288-77-17
7. Caloocan (north). 277-28-85
8. Mandaluyong City 532-21-89/532-24-02
9. Marikina City. 646-24-36/646-24-26
10. Pasig City 632-00-99
11. Pateros 642-51-59
12. Manila. 927-13-35/978-53-12
13. Taguig City. 0917-550-3727

RED CROSS:
1. Caloocan. 366-03-80
2. Paranaque. 836-47-90
3. Mandaluyong. 571-98-94/986-99-52
4. Manila. 527-21-61/527-35-95
5. Itchy. 403-62-67/403-58-26
6. Quezon City 0917-854-2956
7. Valenzuela 432-02-73

NATIONAL HOTLINE - 911
Quezon City - 122
UNTV. - 911-86-88

RIZAL PROVINCE(Region 4A)
1. Tanay. 655-17-73 local 253
2. Cardona. 954-97-28/0915-612-6631
3. Teresa. 0920-972-3731
4. San Mateo 781-68-20
5. Rodriguez. 531-61-06
6. Angono. 451-17-11
7. Morong 212-57-41/0926-691-4281
8. Antipolo 234-2676/734-2470

CAVITE PROVINCE(Region 4A)
1. Imus. (046) 471-06-29/0998-8499635
2. Rosario. (046) 432-05-26/0917-7936767
They are 3. (046) 414-37-76
4. Dasmari ñas (046) 683-09-38/513-17-66
5. Tagaytay (046) 483-04-46/0927-8569979
RED CROSS(Cavite Area)
1. Cavite City (046) 431-05-62/484-62-66
2. Dasmari ñas. (046) 402-62-67/0916-2450527

BATANGAS PROVINCE (Region 4A)
1. Rosario. (043) 311-29-35/0917-5313884
2. Different PNP. (043) 311-73-44
3. Lipa Red Cross (043) 740-07-68

QUEZON PROVINCE (Region 4A)
1. Atimonan. 0956-5523686/0908-9832111
Radio Freq.: 147.150 mhz
2. Tiaong. (042) 545-91-87/0912-2226895
Radio Freq.: 146.150 mhz
PNP (042) 545-91-66
0999-169-08-96
Fire. (042) 545-99-00
0915-603-42-90
3. Baler. 0920-594-19-06/0918-6626169
Radio Freq.: 152.020 mhz
PNP 0908-526-40-29
Fire. 0919-999-83-29

BULACAN PROVINCE
1. Meycauayan Bulacan
Rescue - (044)323-04-04
- 0915-707-7929
- 0925-707-7929
Fire - (044)228-91-67
- 0922-210-3168
PNP-0916-582-7475
2. Malolos, Bulacan
Rescue - (044)760-51-60
PNP - (044) 796-24-83
- 0933-610-4327
Red Cross - (044)662-59-22
3. Calumpit Bulacan
Rescue - (044)913-72-95
- 0923-401-4305
- 0916-390-3931
PNP-0995-966-4427
- 0933-197-8736
Fire - (044)913-72-89
- 0925-522-5237
4. Hagonoy Bulacan
Rescue - (044)793-58-11
- 0925-885-5811
5. Baliuag Bulacan
Rescue - 0917-505-7827
6. Norzagaray Bulacan
Rescue - 0916-359-0233
7. Sta. Maria Bulacan
Rescue - 0925-773-7283
8. Bustos Bulacan
Rescue - (044)761-10-98
9. San Miguel, Bulacan
Rescue -(044)762-10-20
- 0995-059-5054
- 0928-187-6784

A Look Back: Our Physical Education Club's Thriving Year! - A Journey of Movement, Growth, and Unforgettable Memories!

The school year may be over, but the memories we made in the Physical Education Club will last a lifetime! We're filled with a sense of accomplishment and gratitude for all the amazing experiences we shared.

During our term '23-'24, we've been fortunate to organize an activities that would have something for everybody with regard to interests and levels of fitness. We strive to build an active and inclusive atmosphere in which everybody will find his place to nurture the love of physical activity—be it through competing at the highest level or finding new ways to move and feel good.

Beyond our organized events, we've also actively participated in a variety of school and community initiatives that promote a healthy and active lifestyle. These experiences allowed us to showcase our skills, support our school and community, and forge lasting bonds with fellow athletes and enthusiasts.

Our Year End Report is a testament to the dedication and passion of our members, the unwavering support of our faculty advisors, and the collaborative spirit that defines our club. It's a celebration of all the milestones we've achieved, the challenges we've overcome, and the memories we've made along the way.

We invite you to take a look at our report and relive the highlights of this incredible year. We can already feel the excitement of a coming year that will be even more amazing and full of action, new adventures, and personal growth—all sharing an affinity toward physical activity!

"𝗜𝗞𝗜𝗚𝗔𝗜: 𝗣𝗨𝗥𝗣𝗢𝗦𝗘 𝗢𝗙 𝗕𝗘𝗜𝗡𝗚"

The IKIGAI seminar with the newly elected officers that conducted yesterday (July 18, 2024) at NTC-Lecture Hall was a great experience. It was a powerful reminder that life is about more than just existing. We explored the concept of IKIGAI, that sweet spot where our passions, skills, what the world needs, and what we can be paid for all intersect. It was a thought-provoking journey of self-discovery, encouraging us to reflect on our values, talents, and aspirations. The seminar was a fantastic start to our journey with thew new leadership team and we're excited to see what the future holds!

Happy Birthday to our incredible P.E. Club Es**rt, Mark Johsua!
Your dedication, enthusiasm, and positive energy make every workout session a blast. May your special day be as amazing as you are, filled with fun, fitness, and lots of high-fives! Here's to another year of leading us to victory on and off the field!🎂

𝗧𝗵𝗲 𝗺𝗼𝗺𝗲𝗻𝘁 𝘄𝗲'𝘃𝗲 𝗮𝗹𝗹 𝗯𝗲𝗲𝗻 𝘄𝗮𝗶𝘁𝗶𝗻𝗴 𝗳𝗼𝗿 𝗵𝗮𝘀 𝗮𝗿𝗿𝗶𝘃𝗲𝗱. 🎉

It is with great pleasure and pride that we introduce the outstanding individuals who will guide us into a new era of growth and transformation - our new leaders. With their courage, empathy and unwavering determination, these leaders are set to inspire and empower us all. Let's celebrate their success and embrace the exciting journey ahead!

𝐄𝐋𝐄𝐂𝐓𝐈𝐎𝐍 𝐑𝐄𝐒𝐔𝐋𝐓𝐒 𝐀𝐑𝐄 𝐍𝐎𝐖 𝐑𝐄𝐕𝐄𝐀𝐋𝐄𝐃!

We are thrilled to announce the results of the Physical Education Club elections! 🏆 Your votes have been counted, and we are excited to introduce our new officers who will lead us into an energetic and dynamic future.
Congratulations to all the candidates for their dedication and passion. Stay tuned for more updates and let's continue to promote a healthy and active lifestyle together! 💪✨

𝐑𝐄𝐏𝐑𝐄𝐒𝐄𝐍𝐓𝐈𝐍𝐆 𝐓𝐇𝐄 𝐎𝐔𝐓𝐆𝐎𝐈𝐍𝐆 𝐍𝐓𝐂 𝐏𝐇𝐘𝐒𝐈𝐂𝐀𝐋 𝐄𝐃𝐔𝐂𝐀𝐓𝐈𝐎𝐍 𝐂𝐋𝐔𝐁 𝐎𝐅𝐅𝐈𝐂𝐄𝐑𝐒 𝐀.𝐘 𝟐𝟎𝟐𝟑-𝟐𝟎𝟐𝟒

To all outgoing officers of the Physical Education Club, thank you for your dedication and leadership. Our efforts have truly embodied the spirit of 'mens sana in corpore sano' - a healthy mind in a healthy body.
Our legacy will inspire future generations to achieve balance and excellence both mentally and physically. We wish you all the best in our future endeavors!

𝗧𝗛𝗘 𝗩𝗢𝗧𝗜𝗡𝗚 𝗜𝗦 𝗡𝗢𝗪 𝗢𝗙𝗙𝗜𝗖𝗜𝗔𝗟𝗬 𝗖𝗟𝗢𝗦𝗘𝗗!

Thank you to BPED Majors' who participated and showed their support. Your voices have been heard and will shape the future of our Physical Education Club.

Stay tuned for the announcement of the new set of leaders.