TUP PE Department

08/09/2025

𝐇𝐀𝐏𝐏𝐘 𝐍𝐀𝐓𝐈𝐎𝐍𝐀𝐋 𝐓𝐄𝐀𝐂𝐇𝐄𝐑𝐒’ 𝐌𝐎𝐍𝐓𝐇!

This National Teachers’ Month, we proudly salute the true heroes behind every lesson, encouragement, and life-changing advises— 𝐯𝐚𝐥𝐮𝐞𝐬 𝐭𝐡𝐚𝐭 𝐛𝐮𝐢𝐥𝐝 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐬𝐭𝐮𝐝𝐞𝐧𝐭𝐬, 𝐛𝐮𝐭 𝐧𝐚𝐭𝐢𝐨𝐧-𝐛𝐮𝐢𝐥𝐝𝐞𝐫𝐬.

From the classroom to the court, we’re grateful for your patience, guidance, and for being a model of integrity and service🫂.

𝐓𝐨 𝐭𝐡𝐞 𝐡𝐞𝐚𝐫𝐭𝐬 𝐭𝐡𝐚𝐭 𝐠𝐮𝐢𝐝𝐞, 𝐭𝐡𝐞 𝐦𝐢𝐧𝐝𝐬 𝐭𝐡𝐚𝐭 𝐢𝐧𝐬𝐩𝐢𝐫𝐞, 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐡𝐚𝐧𝐝𝐬 𝐭𝐡𝐚𝐭 𝐬𝐡𝐚𝐩𝐞 𝐭𝐡𝐞 𝐟𝐮𝐭𝐮𝐫𝐞— 𝐭𝐡a𝐧𝐤 𝐲𝐨𝐮, 𝐭𝐞𝐚𝐜𝐡𝐞𝐫𝐬!

31/08/2025

🌸 Sawadeeka, Prof. Danica! 🌸

In the haze of august skies☀️🌤️, your birthday blooms like a timeless melody — warm, vibrant, and inspiring. Like a song that moves through every heartbeat, you guide us with lessons of strength, discipline, and grace. Your energy and dedication light up every class, and we’re grateful for the lessons that go far beyond the court. 💐✨

In every court, every dance step, every stretch of determination, your voice is the melody that reminds us to keep moving, to keep growing. 🎶 May this new chapter bring you bright opportunities, joyful days, and victories as lasting as the values you’ve instilled in us.💖

Happiest Birthday, Prof. Danica G. Betoy!🎉🎂

21/08/2025

𝗣𝗘 𝗨𝗡𝗜𝗙𝗢𝗥𝗠𝗦 𝗮𝗿𝗲 𝗻𝗼𝘄 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲!

To avail, kindly visit the ELP Campus Consumer Goods Booth at the CLA Lobby and provide the following details to the personnel on duty:
• Course-Year & Section
• Assigned PE Faculty

Grab your uniforms now and get ready for an active semester ahead!

Note: PE uniform selling will resume on Aug. 26, 2025 (Tuesday) due to the ongoing fumigation.

17/08/2025

13/08/2025

𝐅𝐫𝐨𝐦 𝐰𝐚𝐫𝐦-𝐮𝐩𝐬 𝐭𝐨 𝐰𝐢𝐧𝐧𝐢𝐧𝐠 𝐦𝐨𝐦𝐞𝐧𝐭𝐬, 𝐰𝐞’𝐯𝐞 𝐠𝐨𝐭 𝐲𝐨𝐮𝐫 𝐛𝐚𝐜𝐤 𝐭𝐡𝐢𝐬 𝐬𝐞𝐦𝐞𝐬𝐭𝐞𝐫!

Meet your PE Faculty — ready to guide, inspire, and move with you toward a stronger, healthier, and more exciting school year ahead. Together, let’s make every step count!

11/08/2025

Laughter, friendship, and inspiration filled the air as 𝐓𝐔𝐏 𝐇𝐀𝐘Ò 2025 welcomed our newest batch of Iskolar ng Bayan🎓, igniting friendships, and the beginning of a vibrant and promising academic journey📚🌟.

The Squid Fit booth, spearheaded by the TUP PE Club, served as more than just a game station 🎯- it was a dynamic space where freshmen could break the ice, discover the joy of movement, and feel the spirit of the TUP community.

🎊🙌The event's success was reflected in the enthusiastic participation of the students which made TUP HAYO a remarkable welcome celebration, fostering connections, engagement, and inspiration for the year ahead🌈✨.

📸 Jamica Palacios
✍️ Jan Dyll Claire Sta. Maria

03/08/2025

𝐀𝐥𝐥 𝐚𝐛𝐨𝐚𝐫𝐝... 𝐲𝐨𝐮𝐫 𝐇𝐚𝐲ò 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐬𝐭𝐚𝐫𝐭𝐬 𝐡𝐞𝐫𝐞!

🎯Get ready for an exciting series of physical activities designed to test your strength, speed, coordination, and teamwork. The clock is ticking... are you ready to outplay, outlast, and outsmart the rest?

At TUP Hayò, your path is packed with thrilling games, surprising twists, and a chance to prove you've got what it takes. Whether you're fast on your feet, quick with decisions, or strong in teamwork — this is 𝒚𝒐𝒖𝒓 𝒎𝒐𝒎𝒆𝒏𝒕 𝒕𝒐 𝒔𝒉𝒊𝒏𝒆.✨

Bring your squad, trust your reflexes, and don't get left behind. Hop in, face the twists, and earn points along the way. Every stop gets you closer to awesome prizes and unforgettable memories!

𝙇𝙞𝙜𝙝𝙩𝙨 𝙊𝙣, 𝙂𝙖𝙢𝙚 𝙊𝙣!🟢🟥

📍TUP Covered Court
⏳August 4-8, 2025




🎨: Jamica Palacios
✍🏻: Jandyllclaire Sta. Maria

16/12/2024

𝗛𝗮𝗽𝗽𝘆 𝗕𝗶𝗿𝘁𝗵𝗱𝗮𝘆, 𝗦𝗶𝗿 𝗝𝗼𝗲𝗹.

On this special day, we want to take a moment to celebrate you—not just as our adviser but as an inspiring mentor, a guiding light, and a constant source of encouragement. Your dedication, wisdom, and unwavering support have made a profound impact on all of us.

Here’s to another year of great accomplishments, meaningful connections, and many more memories!

01/12/2024

TUPians, let's pack our stand and show our TUP Grayhawks some love and support as they soar and fly high for the upcoming 2nd cluster of games in the 34th SCUAA-NCR Games.
Your support makes all the difference. Here's the schedule — come cheer them on!

23/10/2024

: Due to inclement weather caused by typhoon , classes are SUSPENDED at ALL LEVELS tomorrow, October 24, 2024 as per the City Mayor Hon. Honey Lacuña.

Be guided accordingly and stay safe, TUPians!

23/10/2024

𝗔𝗗𝗩𝗜𝗦𝗢𝗥𝗬 | 𝗠𝗘𝗠𝗢𝗥𝗔𝗡𝗗𝗨𝗠 𝗖𝗜𝗥𝗖𝗨𝗟𝗔𝗥 𝗡𝗢. 𝟲𝟳, 𝘀. 𝟮𝟬𝟮𝟰

Malacañang suspends classes in all levels and government work on Thursday, October 31, 2024 starting 12:00 PM to provide government employees and students an ample time and full opportunity to travel to and from different regions in the country and be with their families and loved ones to observe the traditional All Saints’ Day and All Souls’ Day in their respective homes.

However, agencies who provide basic services, disaster response, and other vital services shall continue their operations and render the necessary services. While, for private companies and offices, the suspension of work is left to the discretion of their respective heads.

Be guided accordingly.

08/10/2024

𝗖𝗵𝗲𝗲𝗿𝘀 𝘁𝗼 𝗮 𝗳𝗮𝗯𝘂𝗹𝗼𝘂𝘀 𝗹𝗮𝗱𝘆 𝗼𝗻 𝗵𝗲𝗿 𝗯𝗶𝗿𝘁𝗵𝗱𝗮𝘆!

𝗛𝗮𝗽𝗽𝘆 𝗯𝗶𝗿𝘁𝗵𝗱𝗮𝘆, 𝗣𝗿𝗼𝗳. 𝗕𝗲𝗿𝗻𝗮𝗱𝗲𝘁𝘁𝗲 𝗟. 𝗔𝗹𝗮𝘃𝗮𝘇𝗼, a woman who embodies grace, elegance, and strength. May your year ahead be filled with blessings, happiness, and all the things that bring you joy, and may you be surrounded by all the people and things that make your heart happy.

Today is a celebration of you, your life, and all the wonderful things you bring to the world.