30/03/2026
๐ผ๐ฃ๐๐๐ฉ ๐ ๐๐๐๐๐๐๐๐๐ฃ, ๐ฉ๐ช๐ก๐ค๐ฎ ๐๐ฃ๐ ๐ก๐๐๐๐ฃ โจ๐
Women who shaped history, challenged norms, and redefined what is possibleโthis month, we celebrate not only their contributions in psychology, but in every field where courage and brilliance sparked change.
From science to education, from leadership to everyday acts of resilience, their stories remind us that progress is built by those who dare to stand, speak, and lead.
As we close this month of honoring women, may we continue to uplift voices, break barriers, and create spaces where everyone can thriveโtoday and beyond.
Because when one rises, we all move forward. โ๐
Poster by: Alleah Jean Lastimado | Caption by: Erich Costes
06/03/2026
๐ด๐ด ๐๐ฒ๐ฎ๐ฟ๐ ๐ผ๐ณ ๐น๐ฒ๐ด๐ฎ๐ฐ๐, ๐ผ๐ป๐ฒ ๐๐ต๐ถ๐ฒ๐ณ๐ ๐ฐ๐ผ๐บ๐บ๐๐ป๐ถ๐๐! ๐๐
In celebration of the 88th Arellano University Founding Anniversary Week, we joined the festivities through our booth filled with fun, music, and good vibes.
Maraming salamat sa lahat ng nakisaya, nakikanta, at nakilaro sa aming booth. Kayo ang nagpasaya at nagbigay-buhay sa aming booth experience!
Hanggang sa susunod na celebration, Chiefs! โจ
05/03/2026
Grateful for these moments beautifully captured by AU Shutters โจ
From shared stories to silent reflections, ๐๐88๐ต๐ฉ๐๐: ๐๐ฉ๐ฆ๐ณ๐ฆ ๐๐ฆ๐ฎ๐ฐ๐ณ๐ช๐ฆ๐ด ๐๐ฆ๐ฆ๐ต ๐๐ฐ๐ฑ๐ฆ โ ๐๐ฐ๐ฏ๐ท๐ฆ๐ณ๐ด๐ข๐ต๐ช๐ฐ๐ฏ๐ด ๐ฐ๐ฏ ๐๐ณ๐ช๐ฆ๐ง ๐ข๐ฏ๐ฅ ๐๐ณ๐ฐ๐ธ๐ต๐ฉ reminded us that healing is not a solitary journey.
Thank you for preserving these meaningful moments from our Mental Health Seminar held last February 26, 2026โmemories that continue to inspire hope, understanding, and growth. ๐๐
05/03/2026
๐
๐ซ๐จ๐ฆ ๐ ๐ซ๐ข๐๐ ๐ญ๐จ ๐ ๐ซ๐จ๐ฐ๐ญ๐ก, ๐ฆ๐๐ฆ๐จ๐ซ๐ข๐๐ฌ ๐ ๐ฎ๐ข๐๐ ๐ฎ๐ฌ ๐ญ๐จ ๐ก๐จ๐ฉ๐. ๐
Memories, reflection, and hope came together last February 26, 2026, as the AB Psychology Society successfully held the mental health seminar โ๐๐88๐ต๐ฉ๐๐: ๐๐ฉ๐ฆ๐ณ๐ฆ ๐๐ฆ๐ฎ๐ฐ๐ณ๐ช๐ฆ๐ด ๐๐ฆ๐ฆ๐ต ๐๐ฐ๐ฑ๐ฆ โ ๐๐ฐ๐ฏ๐ท๐ฆ๐ณ๐ด๐ข๐ต๐ช๐ฐ๐ฏ๐ด ๐ฐ๐ฏ ๐๐ณ๐ช๐ฆ๐ง ๐ข๐ฏ๐ฅ ๐๐ณ๐ฐ๐ธ๐ต๐ฉโ at the AUโJSC Little Theatre.
We extend our heartfelt gratitude to our guest speaker, Coach Reiner Grospe, for sharing his valuable insights and inspiring words on grief, healing, and personal growth. Your wisdom helped create a meaningful space for reflection, understanding, and hope.
We would also like to thank all the Chiefs who joined us and became part of this important conversation. Your presence made this seminar truly meaningful as we continue to promote mental health awareness, compassion, and growth within our community. ๐
26/02/2026
๐ผ ๐ซ๐ค๐๐๐ ๐ฉ๐๐๐ฉ ๐๐ช๐๐๐๐จ, ๐ ๐จ๐ฉ๐ค๐ง๐ฎ ๐ฉ๐๐๐ฉ ๐๐ฃ๐จ๐ฅ๐๐ง๐๐จ, ๐๐ช๐ง๐ฃ๐๐ฃ๐ ๐ฅ๐๐๐ฃ ๐๐ฃ๐ฉ๐ค ๐ฅ๐ช๐ง๐ฅ๐ค๐จ๐, ๐๐ค๐ฅ๐ ๐๐ฃ๐ฉ๐ค ๐๐๐ง๐. โจ๐
Get to know our speaker for todayโs seminar, ๐๐ซ. ๐๐๐ข๐ง๐๐ซ ๐๐ซ๐จ๐ฌ๐ฉ๐โa Certified Life Coach, Nurse, Social Work Board Topnotcher, and Mental Health Professional with over 9 years of experience in the field of mental health and personal development.
He is the founder of Limitless Life Coaching and a resident life coach on DZMM, whose expertise has helped countless individuals transform their livesโmentally, physically, and emotionallyโthrough one-on-one coaching, wellness programs, and corporate training.
He will guide us through deeper conversations on grief, healing, and growthโsharing his wisdom to nurture resilience and ignite hope. Catch him later at ๐๐จ-๐๐ฆ๐ ๐๐ถ๐๐๐น๐ฒ ๐ง๐ต๐ฒ๐ฎ๐๐ฟ๐ฒ, from ๐ฎ:๐ฌ๐ฌ ๐ฃ๐ ๐๐ผ ๐ฑ:๐ฌ๐ฌ ๐ฃ๐ .
Listen deeply, grow freelyโsee you later, Chiefs!
Poster by: Kassandra Montes | Caption by: Erich Costes
24/02/2026
๐พ๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐
๐๐๐๐ ๐๐๐๐
๐ ๐๐๐ ๐๐๐, ๐พ๐ ๐๐๐๐๐๐, ๐๐๐๐๐๐๐, ๐๐๐
๐๐๐๐โ๐๐๐๐๐๐๐๐ ๐๐๐
๐๐. ๐
This Thursday, the ๐๐ ๐ฃ๐๐๐ฐ๐ต๐ผ๐น๐ผ๐ด๐ ๐ฆ๐ผ๐ฐ๐ถ๐ฒ๐๐ invites you to
๐๐ 88๐ต๐ฉ ๐๐: ๐๐ฉ๐ฆ๐ณ๐ฆ ๐๐ฆ๐ฎ๐ฐ๐ณ๐ช๐ฆ๐ด ๐๐ฆ๐ฆ๐ต ๐๐ฐ๐ฑ๐ฆ โ ๐๐ฐ๐ฏ๐ท๐ฆ๐ณ๐ด๐ข๐ต๐ช๐ฐ๐ฏ๐ด ๐ฐ๐ฏ ๐๐ณ๐ช๐ฆ๐ง ๐ข๐ฏ๐ฅ ๐๐ณ๐ฐ๐ธ๐ต๐ฉ.
Join us in an afternoon of meaningful dialogue, shared stories, and quiet strength. In every memory lies a lesson, and in every conversation, a chance to grow. ๐ค๐
Let hope light the wayโsee you there, Chiefs!
Poster by: Kassandra Montes | Caption by: Erich Costes
22/02/2026
๐๐ฉ๐ฆ๐ฏ ๐ต๐ฉ๐ฆ ๐ฃ๐ณ๐ข๐ช๐ฏ ๐ช๐ด ๐ถ๐ฏ๐ฅ๐ฆ๐ณ ๐ง๐ช๐ณ๐ฆ, ๐ญ๐ฆ๐ต ๐ข๐ธ๐ข๐ณ๐ฆ๐ฏ๐ฆ๐ด๐ด ๐ณ๐ช๐ด๐ฆ ๐ฉ๐ช๐จ๐ฉ๐ฆ๐ณ. ๐ขโจ
Encephalitis is a serious condition that causes inflammation of the brain and can affect people of all ages. Recognizing early warning signsโsuch as fever, confusion, seizures, and sudden changes in behaviorโcan make a life-saving difference.
This ๐๐ค๐ง๐ก๐ ๐๐ฃ๐๐๐ฅ๐๐๐ก๐๐ฉ๐๐จ ๐ฟ๐๐ฎ, we join the global call to raise awareness, encourage timely medical care, and protect the organ that shapes our thoughts, emotions, and actions.
๐๐ฒ๐ฎ๐ฟ๐ป ๐๐ต๐ฒ ๐๐ถ๐ด๐ป๐. ๐ฃ๐ฟ๐ผ๐๐ฒ๐ฐ๐ ๐๐ต๐ฒ ๐ฏ๐ฟ๐ฎ๐ถ๐ป. ๐ง ๐
Reference(s):
Encephalitis International. World Encephalitis Day. https://www.encephalitis.info/world-encephalitis-day/
Awareness Days. World Encephalitis Day. https://www.awarenessdays.com/awareness-days-calendar/world-encephalitis-day/
Poster by: Kaezerin Bonifacio | Caption by: Erich Costes
20/02/2026
๐ฆ๐ง๐ฅ๐๐ก๐๐ง๐๐๐ก๐๐ก๐ ๐๐ซ๐๐๐๐๐๐ก๐๐ ๐๐ก ๐๐๐ก๐๐ฅ๐๐ ๐๐๐จ๐๐๐ง๐๐ข๐ก: ๐๐ก๐ก๐ข๐ฉ๐๐ง๐๐ข๐ก, ๐๐ก๐๐๐จ๐ฆ๐๐ฉ๐๐ง๐ฌ, ๐๐ก๐ ๐๐๐ข๐๐๐ ๐ฆ๐ง๐๐ก๐๐๐ฅ๐๐ฆ โจ๐
The time has come for the perfect grand โruvealโ of the month!๐ฅ
Mark your calendars on ๐๐ฒ๐ฏ๐ฟ๐๐ฎ๐ฟ๐ ๐ฎ๐ฏ, ๐ฎ๐ฌ๐ฎ๐ฒ (๐ ๐ผ๐ป๐ฑ๐ฎ๐) for the highly anticipated Celebration at the AU Quadrangle and Rizal Hall!
๐๐๐๐๐ ๐๐๐ฌ ๐ฎ๐ฌ๐ฎ๐ฒ ๐๐ฉ๐๐ก๐ง ๐๐๐๐๐๐๐๐๐ง๐ฆ
๐RIZAL HALL
โข Technical Writing Seminar at RH Rooms 305-309
๐AU JSC QUADRANGLE
โข Special Performance and Zumba by Sining Sanghaya
โข PE Department Culminating Activity
โข Palarong Pinoy
โข Awarding Ceremony
Stay posted for further announcements (and surprises๐)
See you all there, ka-CGELA! ๐๐โค๏ธ
Caption by: Nathan Earl Antazo (CGELA Staff)
PubMat by: Francis Ann Rojo (AU Politeia)
20/02/2026
๐ฃ POV: You survived prelims and midtermsโฆ
๐๐ ๐๐ ๐๐๐๐ ๐๐ผ๐ผ๐ผ๐ผ ๐ฉ๐
One step closer, one exam at a time. Padayon, Chiefs!
The finish line is getting closerโkonting push na lang! ๐๐๐ช
Poster by: Alleah Jean Lastimado | Caption by: Erich Costes