UST Psychology Society

This Month of May we celebrate…Mental Health Awareness Month! 🌟

Founded by Mental Health America in 1949, Mental Health Month aims to promote a safe and inclusive space for each and every one of us! 🌱

With a rising number of affected individuals, may this month serve as a reminder for us to choose love and kindness no matter what the circumstances are! Let us be part of this movement to create a warm environment full of understanding, empathy, and compassion that goes beyond boundaries! 🫶

Here’s to more good days, together! 🫂



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Content by: Aljon Marty Dela Cruz
Board by: Riella Maranan

Meet your next set of UST Psychology Society Executive Board and Batch Representatives! 🎉

The UST Psychology Society Election Committee presents the newly-elected officers for A.Y. 2026-2027. After weeks and weeks of preparation and votation, the people have finally spoken. 🫆🗣️

Congratulations to all of you! Thank you for stepping up and heeding to the call of leadership. We wish you nothing but the best of luck for the upcoming school year. Onward and forward, mga Ka-Psych! 💚

To the Psych community, thank you for all your participation and for actively engaging in this year’s elections! 😉

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Hello, Mga Ka-Psych! ✨

It's May 2026, and we know this is long overdue, but our commitment to transparency never expires! We're finally opening the books to give you a detailed look back at the 𝗧𝗥𝗔𝗡𝗦𝗣𝗔𝗥𝗘𝗡𝗣𝗦𝗬 𝗥𝗲𝗽𝗼𝗿𝘁 covering the first quarter of the first term: 𝗝𝘂𝗻𝗲 𝘁𝗼 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿.

Check out the accountability and fund allocation for our initial projects like Organization Recognition Papers, Pasalubong: Freshmen Initiatives, Send-off for BLEPP 2025, and other miscellaneous items.

We value your insights! Share your feedback and suggestions below.

🖇️: https://forms.gle/s6ZKxNSgextcqxyw5

Board by: Alexia Serdoncillo
Caption by: Jasmine Banta

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[Posted with Permission]

From the milestones that define our term to the challenges that tested our grit, it’s finally time to celebrate our journey as a community! 🥳⭐️

As the academic year draws to a close, we’re taking one final look at the heartbeats that kept us going. The UST Psychology Society cordially invites you to 𝗣𝗨𝗟𝗦𝗘 𝟮𝟬𝟮𝟲 this May 15, 2026 (Friday) at the UST Frassati Pre-Function Hall from 8:00 AM to 5:00 PM. 💚✨

Let us kick things off with a year-end review from the Executive Board to look back at our achievements and reflect on the challenges we navigated together. Afterward, it’s all about the vibes—the afternoon will transition into a celebration packed with high-energy games, good food, and a chance to just hang out and bond one last time before the term ends. 🤩🎊

Let’s make this finale count and keep the pulse beating strong. See you there, Ka-Psych! ❤️‍🔥

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Caption by: Faith Albina
Board by: Alexia Serdoncillo

[Posted with Permission]

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗺𝗲𝗲𝘁 𝗼𝘂𝗿 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗙𝗶𝗿𝘀𝘁 𝗔𝗶𝗱 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝗦𝗽𝗲𝗮𝗸𝗲𝗿𝘀? 🌟

Empathy is a core skill, just as psychological first aid! In moments of crisis, it is vital that we show solidarity and support to help make a difference. 🫂

The UST Psychology Society proudly introduces our esteemed Thomasian facilitators for “𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗙𝗶𝗿𝘀𝘁 𝗔𝗶𝗱 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽: 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝗠𝗶𝗻𝗱𝘀 𝗶𝗻 𝗖𝗿𝗶𝘀𝗶𝘀”!

𝗔𝗻𝗴𝗲𝗹𝗶𝗲 𝗗. 𝗕𝗮𝘂𝘁𝗶𝘀𝘁𝗮 is a registered guidance counselor with over 20 years of experience and is the Acting Director of the UST Counseling and Career Center. She is a registered psychologist who is trained and certified in mental health first aid by Mental Health First Aid®, USA, US-Red Cross, and ProjectAHA. She has facilitated various seminars and workshops on mental health, mental health first aid strategies, mental health management, leadership, communication, personality development, and other relevant topics.

𝗠𝗶𝗰𝗵𝗮𝗲𝗹 𝗘𝗱𝘄𝗮𝗿𝗱 𝗣. 𝗕𝘂𝗲𝗻𝗮𝗳𝗹𝗼𝗿 is a registered nurse and registered psychologist. With years of experience in both clinical and academic settings, Mr. Buenaflor has served as a volunteer and Project Coordinator at the UST Graduate School Psychotrauma Clinic, where he has actively contributed to various mental health and psychosocial support initiatives. He has also conducted several Psychological First Aid (PFA) training sessions for teachers, welfare groups, and professionals, promoting mental health awareness and crisis response within communities.

Join us at the on 𝗠𝗮𝘆 𝟭𝟯, 𝟮𝟬𝟮𝟲 from 𝟭:𝟬𝟬 𝗣𝗠 𝘁𝗼 𝟰:𝟬𝟬 𝗣𝗠 in the 𝗨𝗦𝗧 𝗦𝘁𝘂𝗱𝗲𝗻𝘁 𝗖𝗲𝗻𝘁𝗲𝗿 𝗔𝗩𝗥, 𝗧𝗮𝗻 𝗬𝗮𝗻 𝗞𝗲𝗲 𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴, as we learn to provide meaningful support. ✨

Interested participants may pre-register through this link:
🔗https://forms.gle/ABVMtCYLAtmBkapXA
🔗https://forms.gle/ABVMtCYLAtmBkapXA
🔗https://forms.gle/ABVMtCYLAtmBkapXA

Board by: Jayzelle Joy Guzman
Spiel by: Yzabella Pabilona and Stephanie Don

𝗕𝗲 𝘁𝗵𝗲 𝗹𝗶𝗴𝗵𝘁 𝘁𝗵𝗮𝘁 𝗶𝗹𝗹𝘂𝗺𝗶𝗻𝗮𝘁𝗲𝘀 𝘀𝗼𝗺𝗲𝗼𝗻𝗲’𝘀 𝗱𝗮𝗿𝗸𝗻𝗲𝘀𝘀, 𝗣𝘀𝘆𝗰𝗵𝗺𝗮𝘁𝗲𝘀! 🌟

Visit our workshop entitled "Psychological First Aid Workshop: Supporting Minds in Crisis" as we learn how to appropriately respond when offering immediate psychological assistance. 🌱🧠

This program creates a safe space where everyone can provide support with empathy and compassion while recognizing that emotional distress can happen anytime. 🫂

Come and join us on 𝗠𝗮𝘆 𝟭𝟯, 𝟮𝟬𝟮𝟲 from 𝟭:𝟬𝟬 𝗣𝗠 𝘁𝗼 𝟰:𝟬𝟬 𝗣𝗠 in the 𝗨𝗦𝗧 𝗦𝘁𝘂𝗱𝗲𝗻𝘁 𝗖𝗲𝗻𝘁𝗲𝗿 𝗔𝗩𝗥, 𝗧𝗮𝗻 𝗬𝗮𝗻 𝗞𝗲𝗲 𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴 to become someone's light! ✨

Interested participants may pre-register through this link: 🔗https://forms.gle/ABVMtCYLAtmBkapXA
🔗https://forms.gle/ABVMtCYLAtmBkapXA
🔗https://forms.gle/ABVMtCYLAtmBkapXA

See you there because you are where you're meant to be—see the light and be the light! ✨️

Board by: Angel Roque
Spiel by: Evina Bella Inocentes

YOU Matter 🫂

Last May 7, we were reminded that children’s mental health matters.

National Children’s Mental Health Awareness Day has been celebrated for 20 years to raise awareness on the struggles that the youth face. ❤️‍🩹

Mental health affects everyone, including young people. A child’s mental and emotional state is crucial for development during its early years. This is where they start to experience struggles and challenges. 🧠🗣️

Together, let us create a world where children feel safe and supported to talk about their mental health with no stigma and shame. 🌏🫶

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Board by: Angerica Talub
Caption by: Evina Inocentes

Motherhood is a journey, beautiful and new, But it’s okay to ask for help when skies aren't blue. 🩵

Today, we recognize *World Maternal Mental Health Day*, observed every first Wednesday of May to spread awareness, uplift mothers, and break the stigma surrounding maternal mental health challenges.

Did you know that up to *1 in 5 women* will experience a maternal mental health condition—such as postpartum depression or anxiety—during pregnancy or the first year after giving birth? 🤰

Yet, the pressure to be a "perfect mother" often leads to silence instead of support. Let’s change that! Be someone who fosters compassion, listens without judgment, and reminds every mom that seeking help is a sign of immense strength.

If you are a mother who is struggling right now, please know this: You are not alone, you are not to blame, and with help, you will be well. 🌸



Board by: Ma. Angerica Talub
Caption by: Kurt Matthew Lopez

Get to know your future leaders, one stance at a time. ☝️

Advocacy isn't just about what you'll do, but it's also about what you believe in. From pressing social issues to the heart of our Psychology community, see who’s ready to take a stand. Swipe to see our candidates' responses and find the leader who speaks to you. 🔊

Be an informed voter. Remember your vote is your voice, Thomasian Psychology community! 🐯🧠

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Caption by Raymond Josh Geronimo
Board by Alexia Serdoncillo

Heads up, mga Ka-Psych! 😉

Presenting the panelists who will lead the conversation, ignite ideas, and spark inspiration tomorrow. With their formidable knowledge and experience, they are more than ready to listen and help our candidates for the betterment of their initiatives! 💪🏻

Tomorrow marks the long awaited conclusion to the weeks-long election season! See you at the UST Engineering Conference Hall, from 9:00 AM to 1:00 PM for SIYASAT 2026: The UST PsychSoc Miting de Avance 🗣️🫆

Don’t forget to pre-register here: https://tinyurl.com/PsychSocMDA2026
Send your questions to the candidates using this link: https://forms.gle/i3MtTntgwN3PEWkW6

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Board by Alexia Serdoncillo
Caption by Denyll Patrick Sajo

The platform is set, the visions are clear, and now it’s your turn to decide who earns your vote 🤝

Join us as we hear our candidates defend their initiatives, outline their strengths, and showcase their plans for the next academic year 😉

Let your voice be heard, Ka-Psych! 🗣️ We encourage you to ask the “why” to the “who”. You may submit your questions to our candidates by scanning the QR code or through the link below:

https://tinyurl.com/PsychSocMDA2026
https://tinyurl.com/PsychSocMDA2026
https://tinyurl.com/PsychSocMDA2026

This is… 𝗦𝗜𝗬𝗔𝗦𝗔𝗧 𝟮𝟬𝟮𝟲: 𝗧𝗵𝗲 𝗨𝗦𝗧 𝗣𝘀𝘆𝗰𝗵𝗦𝗼𝗰 𝗠𝗶𝘁𝗶𝗻𝗴 𝗱𝗲 𝗔𝘃𝗮𝗻𝗰𝗲 🔎
You may pre-register through this link: https://forms.gle/i3MtTntgwN3PEWkW6

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Caption by Denyll Patrick Sajo
Board by Alexia Serdoncillo