CGHC Student Affairs and Services

Kumusta ka, CGHCians? We’d love to know how you’re doing.

You’ve made it past the halfway mark of the second semester and you're almost there in the finals—give yourself credit for that.
In what ways are you currently supporting your own well-being?

🔗 Counseling Appointments:
https://calendar.app.google/2KWrRryHPPHw7pS17

“Words leave lasting marks—choose those that heal, encourage, and bring understanding.”

Some words are remembered long after they are spoken. Use them with kindness and intention.

🔗 Counseling Appointments:
https://calendar.app.google/2KWrRryHPPHw7pS17

“Letting go is not giving up—it is choosing yourself and your well-being.”

For your own peace, learn to let go of what no longer helps you grow.

🔗 Counseling Appointments:
https://calendar.app.google/2KWrRryHPPHw7pS17

“Success is not a race—each person grows through their own timeline and experiences.”

Growth takes time. Honor your own pace and trust your own journey.

🔗 Counseling Appointments:
https://calendar.app.google/2KWrRryHPPHw7pS17

Bago matapos ang semester daan ka muna sa Guidance Office. I-unload mo muna ang mabigat sa dibdib mo.

“It doesn’t matter how slow you go, as long as you don’t stop.”
Confucius

Your story stays within the four corners of the counseling room.

Kumusta ka, CGHCians? We’d love to know how you’re doing.
You’ve made it past the halfway mark of the second semester and you're almost there in the finals—give yourself credit for that.
In what ways are you currently supporting your own well-being?

🔗 Counseling Appointments:
https://calendar.app.google/2KWrRryHPPHw7pS17

Protect your peace and set healthy boundaries.

Not every situation requires a response; sometimes, stepping back allows clarity, self-respect, and emotional safety to take priority. Honor your feelings, and give yourself permission to walk away when needed.

🔗 Counseling Appointments:
https://calendar.app.google/2KWrRryHPPHw7pS17

Use space to ground yourself, align with your values, and respond with intention rather than impulse. Growth and healing often begin in that quiet pause. "Think before you react"

🔗 Counseling Appointments:
https://calendar.app.google/2KWrRryHPPHw7pS17

Be reminded that fear often comes from unfamiliarity—not inability. Trust your strengths, take small steps forward, and know that you don’t have to face new challenges alone.

🔗 Counseling Appointments: https://calendar.app.google/2KWrRryHPPHw7pS17

Kumusta ka, CGHCians? We’d love to know how you’re doing.

You’ve made it past the halfway mark of the second semester and you're almost there in the finals—give yourself credit for that.
In what ways are you currently supporting your own well-being?

🔗 Counseling Appointments:
https://calendar.app.google/2KWrRryHPPHw7pS17