University of Cebu - School of Medicine - Guidance Center

Goodluck! 🫶🏻

ig: rhythmph_

There may be times you're working hard but it seems like things are hardly working. Your effort still matters a lot! Take time to catch your breath and recognize your value for not giving up ☺️

Summer is here 😊 it is okay to take some time off and prioritize your needs ✨

How are you prioritizing self-care this month?🍉⁠

Trust the process 😊

It's a rainy morning but here's a reminder by a cat :) no matter the weather in your life, you are loved.

The Ucsm Guidance Office is always open to listen to your troubles. Give us a chat if ever you need a listening ear ☺️

Self-care habits can be done at anytime of the week :) which of the following have you done to take care of yourself lately?

Mid-week self-care check-in!👇💙💜💕❤️🧡💛💚 (via: Blessing Manifesting: Self Love Quotes)

You've come a long way indeed 😊

Remember how far you’ve come ❤️ Mellow Doodles

Exams are always around the corner. Here are some tips on how to study effectively :) you can do it!

GOOD NEWS! Kenhub got Pinterest!

If you like what we dish up on Facebook, you'll LOVE the Kenhub Pinterest profile. There's muscle fact cheat sheets, fun anatomy facts, study tips and beautiful anatomy images galore! You'll find this awesome "7 Best Anatomy Study Tips" pin over there, too :D

Go follow us and show some love. Just click the link here: http://bit.ly/2vSBSpb

If you feel like you're stuck, step back and remember how far you've come. Be gentle with yourself 🤗

I am proud of myself for all the times I kept going 💚💪

Exams are now done and the wait for results can be hard but still, you deserve a pat for being able to go through it regardless of how you did because you didn't give up. Take care of yourself today! ☺️