Health Optimizing Physical Education 11

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Lesson 2: The Three Energy System                     Cellular Respiration                                        HOPE
26/07/2025

Lesson 2: The Three Energy System Cellular Respiration HOPE

19/07/2025
๐‹๐š๐ง๐ญ๐š๐ฉ๐š๐ง ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅโ€”๐’๐ž๐ง๐ข๐จ๐ซ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅ, ๐ฐ๐ž ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐ญ๐ก๐ž ๐œ๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง๐ฌ!๐’๐ฉ๐จ๐ซ๐ญ๐ซ๐š๐ฆ๐ฎ๐ซ๐š๐ฅ๐ฌ ๐Ÿ๐Š๐Ÿ๐Ÿ“ | ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐Ÿ“, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ | ๐€๐ฐ...
26/02/2025

๐‹๐š๐ง๐ญ๐š๐ฉ๐š๐ง ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅโ€”๐’๐ž๐ง๐ข๐จ๐ซ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅ, ๐ฐ๐ž ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐ญ๐ก๐ž ๐œ๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง๐ฌ!

๐’๐ฉ๐จ๐ซ๐ญ๐ซ๐š๐ฆ๐ฎ๐ซ๐š๐ฅ๐ฌ ๐Ÿ๐Š๐Ÿ๐Ÿ“ | ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐Ÿ“, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ | ๐€๐ฐ๐š๐ซ๐๐ข๐ง๐  ๐‚๐ž๐ซ๐ž๐ฆ๐จ๐ง๐ฒ

After days of intense competition, teamwork, and dedication, we honor the athletes who gave it their all. Whether on the podium or in the stands, every participant played a part in making this event unforgettable.

Hereโ€™s to the victories, the lessons, and the spirit of sportsmanship that made Sportramurals 2K25 a success! ๐Ÿ†๐ŸŽ‰

Captured by : Angela Kate Alimbullo

PART 4

๐‹๐š๐ง๐ญ๐š๐ฉ๐š๐ง ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅโ€”๐’๐ž๐ง๐ข๐จ๐ซ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅ, ๐ฐ๐ž ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐ญ๐ก๐ž ๐œ๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง๐ฌ!๐’๐ฉ๐จ๐ซ๐ญ๐ซ๐š๐ฆ๐ฎ๐ซ๐š๐ฅ๐ฌ ๐Ÿ๐Š๐Ÿ๐Ÿ“ | ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐Ÿ“, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ | ๐€๐ฐ...
26/02/2025

๐‹๐š๐ง๐ญ๐š๐ฉ๐š๐ง ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅโ€”๐’๐ž๐ง๐ข๐จ๐ซ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅ, ๐ฐ๐ž ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐ญ๐ก๐ž ๐œ๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง๐ฌ!

๐’๐ฉ๐จ๐ซ๐ญ๐ซ๐š๐ฆ๐ฎ๐ซ๐š๐ฅ๐ฌ ๐Ÿ๐Š๐Ÿ๐Ÿ“ | ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐Ÿ“, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ | ๐€๐ฐ๐š๐ซ๐๐ข๐ง๐  ๐‚๐ž๐ซ๐ž๐ฆ๐จ๐ง๐ฒ

After days of intense competition, teamwork, and dedication, we honor the athletes who gave it their all. Whether on the podium or in the stands, every participant played a part in making this event unforgettable.

Hereโ€™s to the victories, the lessons, and the spirit of sportsmanship that made Sportramurals 2K25 a success! ๐Ÿ†

Captured by : Angela Kate Alimbullo

PART 3

๐‹๐š๐ง๐ญ๐š๐ฉ๐š๐ง ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅโ€”๐’๐ž๐ง๐ข๐จ๐ซ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅ, ๐ฐ๐ž ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐ญ๐ก๐ž ๐œ๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง๐ฌ!๐’๐ฉ๐จ๐ซ๐ญ๐ซ๐š๐ฆ๐ฎ๐ซ๐š๐ฅ๐ฌ ๐Ÿ๐Š๐Ÿ๐Ÿ“ | ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐Ÿ“, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ | ๐€๐ฐ...
26/02/2025

๐‹๐š๐ง๐ญ๐š๐ฉ๐š๐ง ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅโ€”๐’๐ž๐ง๐ข๐จ๐ซ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅ, ๐ฐ๐ž ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐ญ๐ก๐ž ๐œ๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง๐ฌ!

๐’๐ฉ๐จ๐ซ๐ญ๐ซ๐š๐ฆ๐ฎ๐ซ๐š๐ฅ๐ฌ ๐Ÿ๐Š๐Ÿ๐Ÿ“ | ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐Ÿ“, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ | ๐€๐ฐ๐š๐ซ๐๐ข๐ง๐  ๐‚๐ž๐ซ๐ž๐ฆ๐จ๐ง๐ฒ

After days of intense competition, teamwork, and dedication, we honor the athletes who gave it their all. Whether on the podium or in the stands, every participant played a part in making this event unforgettable.

Hereโ€™s to the victories, the lessons, and the spirit of sportsmanship that made Sportramurals 2K25 a success! ๐Ÿ†

CONGRATULATIONS EVERYONE!๐Ÿ‘๐Ÿป๐Ÿฅณ

Captured by : Angela Kate Alimbullo

PART 2

๐‹๐š๐ง๐ญ๐š๐ฉ๐š๐ง ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅโ€”๐’๐ž๐ง๐ข๐จ๐ซ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅ, ๐ฐ๐ž ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐ญ๐ก๐ž ๐œ๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง๐ฌ!๐’๐ฉ๐จ๐ซ๐ญ๐ซ๐š๐ฆ๐ฎ๐ซ๐š๐ฅ๐ฌ ๐Ÿ๐Š๐Ÿ๐Ÿ“ | ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐Ÿ“, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ | ๐€๐ฐ...
26/02/2025

๐‹๐š๐ง๐ญ๐š๐ฉ๐š๐ง ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅโ€”๐’๐ž๐ง๐ข๐จ๐ซ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅ, ๐ฐ๐ž ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐ญ๐ก๐ž ๐œ๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง๐ฌ!

๐’๐ฉ๐จ๐ซ๐ญ๐ซ๐š๐ฆ๐ฎ๐ซ๐š๐ฅ๐ฌ ๐Ÿ๐Š๐Ÿ๐Ÿ“ | ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐Ÿ“, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ | ๐€๐ฐ๐š๐ซ๐๐ข๐ง๐  ๐‚๐ž๐ซ๐ž๐ฆ๐จ๐ง๐ฒ

After days of intense competition, teamwork, and dedication, we honor the athletes who gave it their all. Whether on the podium or in the stands, every participant played a part in making this event unforgettable.

Hereโ€™s to the victories, the lessons, and the spirit of sportsmanship that made Sportramurals 2K25 a success! ๐Ÿ†

CONGRATULATIONS EVERYONE!๐Ÿ‘๐Ÿป๐Ÿฅณ

Captured by : Angela Kate Alimbullo

PART 1

๐‹๐š๐ง๐ญ๐š๐ฉ๐š๐ง ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅโ€”๐’๐ž๐ง๐ข๐จ๐ซ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅ, ๐ญ๐ก๐ž ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐ข๐ฌ ๐ฎ๐ง๐ฆ๐š๐ญ๐œ๐ก๐ž๐!๐’๐ฉ๐จ๐ซ๐ญ๐ซ๐š๐ฆ๐ฎ๐ซ๐š๐ฅ๐ฌ ๐Ÿ๐Š๐Ÿ๐Ÿ“ | ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐ŸŽ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ | ๐ƒ๐š๐ฒ ๐Ÿ...
26/02/2025

๐‹๐š๐ง๐ญ๐š๐ฉ๐š๐ง ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅโ€”๐’๐ž๐ง๐ข๐จ๐ซ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅ, ๐ญ๐ก๐ž ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐ข๐ฌ ๐ฎ๐ง๐ฆ๐š๐ญ๐œ๐ก๐ž๐!

๐’๐ฉ๐จ๐ซ๐ญ๐ซ๐š๐ฆ๐ฎ๐ซ๐š๐ฅ๐ฌ ๐Ÿ๐Š๐Ÿ๐Ÿ“ | ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐ŸŽ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ | ๐ƒ๐š๐ฒ ๐Ÿ

Day 2 kept the momentum going! From intense matches to inspiring teamwork, our athletes pushed their limits and proved their passion for the game.

Hereโ€™s to another day of sweat, spirit, and sportsmanshipโ€”because the best is yet to come! ๐Ÿ”ฅ๐Ÿ†

๐‹๐š๐ง๐ญ๐š๐ฉ๐š๐ง ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅโ€”๐’๐ž๐ง๐ข๐จ๐ซ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅ, ๐ญ๐ก๐ž ๐š๐œ๐ญ๐ข๐จ๐ง ๐ก๐š๐ฌ ๐›๐ž๐ ๐ฎ๐ง!๐’๐ฉ๐จ๐ซ๐ญ๐ซ๐š๐ฆ๐ฎ๐ซ๐š๐ฅ๐ฌ ๐Ÿ๐Š๐Ÿ๐Ÿ“ | ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐Ÿ—, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ | ๐ƒ๐š๐ฒ ๐ŸDay...
23/02/2025

๐‹๐š๐ง๐ญ๐š๐ฉ๐š๐ง ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅโ€”๐’๐ž๐ง๐ข๐จ๐ซ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅ, ๐ญ๐ก๐ž ๐š๐œ๐ญ๐ข๐จ๐ง ๐ก๐š๐ฌ ๐›๐ž๐ ๐ฎ๐ง!

๐’๐ฉ๐จ๐ซ๐ญ๐ซ๐š๐ฆ๐ฎ๐ซ๐š๐ฅ๐ฌ ๐Ÿ๐Š๐Ÿ๐Ÿ“ | ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐Ÿ—, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ | ๐ƒ๐š๐ฒ ๐Ÿ

Day 1 was a thrilling start! Our young athletes displayed incredible skill, teamwork, and sportsmanship, making the event a true success.

Hereโ€™s to a day where passion meets perseverance, and the spirit of sports brings us all together! ๐Ÿ”ฅ๐Ÿ™Œ๐Ÿป

Captured by : Emman Saway

PART 7

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Malaybalay
8722

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