Integrated Body Arts

16/03/2026

26/02/2026

with .repost
・・・
2026 CPE사진 이거밖에 없다.
No mobile phone로 진행된 이번 cpe.

그동안 다 기억하지 못하면 어쩌지, 최대한 많이 배워가고 싶다는 마음에 사진, 영상 많이 남겼는데, 한국 돌아와서 보지 않게 되더라.

이번엔 핸드폰을 사용할 수 없어서
필기하려고 얼마나 집중을 했는지!
그리고 그 순간순간 바디로 느끼려 많이 노력했다.

왠걸..! 더 기억에 많이 남고,
더 집중했고, 더 재밌었다.

🥂

In the 2026 CPE, this is the only photo I have.
This time, CPE was conducted with a strict “No Mobile Phone” policy.
In the past, I used to take so many photos and videos because I was afraid I wouldn’t remember everything. I always wanted to learn as much as possible and keep every moment. But after returning to Korea, I rarely looked at them again.
This time, since we couldn’t use our phones, I focused so much on taking notes.
I concentrated deeply.
And I tried my best to truly feel each moment in my body.
And guess what…
I remember so much more.
I was more focused.
And I had even more fun.

🥂

14/02/2026

._.v with .repost
・・・
Duet lesson with Cecile💖
Feeling strong, focused, and inspired.
So grateful for this energy!🥰
Can‘t wait for the next one!

#로마나필라테스

22/12/2024