November's Institution

YOU are not alone. YOU matter. YOU are precious.

You are not alone. Your feelings, whatever they are, are validated. There are people around you that love you and cares for you, you just have to pay a little more attention to see them.

#WeCanWeWill | Mental Health Awareness Campaign Together the power is ours. Together change the way people think and talk about mental health. Join the movement → www.timetochangewales.org.uk/...

Hello everyone! If you ever feel like giving up, please don’t! there’s so much to live for! If you ever need someone to listen to you and give you expert advice, there are hotlines that you can contact, and at the other end are experts who will comfort you in your lowest times. Please keep on fighting!

Hello everyone! We have a song that we recommend you to listen to. It is very positive and might make you feel somewhat better despite the current situation we are in right now.

Umaaraw, Umuulan by December Avenue is a song that tells us that even if it rains today (our day went horribly) but tomorrow, the sun can shine brightly (everything will be great) again as if the storm had never come our way. It tells us that our horrible days won't last forever and we should keep on fighting to see the sun tomorrow.
YouTube: https://www.youtube.com/watch?v=2f2PPenKqF0
Spotify: https://open.spotify.com/track/5S5M1oItQTUjJHtliGK3T6

Hello everyone! We all know that you are undergoing something and we want to tell you that though it is hard right now, everything will be better soon. We found these quotes and hope to share them with you in hopes of making you feel better.

Are you feeling under the weather right now? Do you want to know more about what you are feeling? Then you should definitely check out this YouTube channel named Psych2Go! They post many psychology-related videos here that is very broad. They also upload regularly and their art style is cute and neat!

WATCH HERE: https://www.youtube.com/user/Psych2GoTv


Some examples of their videos are:

7 Signs of Depression https://www.youtube.com/watch?v=o3rGwIOvUZQ


7 Things Not To Say To Someone With Anxiety https://www.youtube.com/watch?v=ZVLWv9XB-38

Hello everyone! November’s Institution here and we would like to share a brief history of how all of this happened.

I was just doing my own thing one morning when suddenly a friend chats me about her worsening mental health. She asked me for tips, advice, and guides on what to do just so she could feel somewhat better. After helping, her condition luckily stabilized and she told me “I hope more people can be as helpful as you”

I was just doing my own thing one morning when suddenly a friend chats me about her worsening mental health. She asked me for tips, advices, and guides on what to do just so she could feel somewhat better. After helping, her condition luckily stabilized and she told me “I hope more people can be as helpful as you”

And even I myself want that to happen

That’s why I made this institution in hopes to help those who are suffering from the shadow or give knowledge to their friend to hopefully help them feel better.

Mental health should not be a taboo subject; it should be normalized and treated normally so that everyone can be open about it. Together, we at November’s Institution hopes that we can at least help those suffering so that the world may become a better place.

Thank you and always stay happy and healthy, everyone!!!