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Write down the right thoughts! As per the latest AXA Mind Health Report, 26% of Filipinos are languishing, which is the state of having poor mind health. Good news is, according to many studies, a focus on gratitude can improve your mental health. Try this at work with a gratitude journal by filling it with the learnings, growth, and teammates you’re thankful for!
Know more about the state of mental wellness at work in our AXA Mind Health Report 2024: https://bit.ly/axamhs24
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