05/09/2017
CREATING A POSITIVE AND CONFIDENT IMAGE
1. CREATING A POSITIVE, AND CONFIDENT IMAGE
There is no such thing as an unattractive woman…just people who do not know how to make the most of themselves… everyone can be captivating, attractive and classy…
Elegance is characterized by refined grace and dignified propriety… elegance of manner, of language, of appearance of surrounding…
A. Self- Awareness : Knowledge and Analysis
Importance of having a positive self-image
1. Causes of My negative Self-image
2. Building a Positive Self-image
Making a self-image inventory :
a. Knowing one’s own qualities (strengths & weaknesses)
b. Setting realistic personal goals and objectives
c. Making a personal calendar and plans to achieve one’s goals
(writing down a personal agenda)
B. Deportment
1. Dignity and Composure
Adopting to difficult people and situations
2. Visual Poise (Projection and Self-Confidence)
Carriage, posture, walking, sitting, going up and down the stairs, entering and leaving a room,
Carrying different kinds of bags, etc.
Wearing Smart and Coordinated Clothes (Wardrobe is not a luxury but an investment)
1. Importance of First Impression
2. Basic Factors to Consider in Wardrobe Planning
3. Business Casual and Business Professional Attire
4. Power Dressing
5. Do’s and Don’ts in Office Attire
6. Developing a Well Coordinated Wardrobe within Budget Limitations
7. Importance of Accessories in Enhancing One’s Wardrobe
8. Your Wardrobe Pie
9. Updating One’s Image
10. Being Well Groomed from Head to Toe
C. Skin Care and Make Up
Basic Skin Care
Basic Make Up
Highlighting and Contouring
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