20/08/2026
๐ฐ๐ซ๐น๐น๐ด๐ผ ๐ท๐๐๐๐๐๐๐ ๐จ๐๐๐๐๐๐๐
๐๐๐๐๐ฎ, ๐๐๐ฉ, ๐๐๐๐! August 15, 2026, was a day filled with movement, sweat, and energy as we pushed ourselves beyond our limits through a series of physical activities. We started the day with warm-up stretches, jogging, and other drill exercises, followed by an exciting and competitive game of dodgeball. Each activity challenged us to improve our strength, stamina, speed, and coordination while having fun along the way. To wrap up the day, we enjoyed a fun Zumba session to cool down and end the activity on a high note.
The physical activity was more than just a workout. It was also an opportunity for our unit to build trust, strengthen teamwork, and develop qualities needed to become great responders. Being physically fit, disciplined, and able to work well with others helps us stay prepared and respond effectively when our community needs us.