NUTRI CLUB

19/03/2026

11/02/2026

Can you smell the sweet fragrance? ♥️🌹

As if you just stepped into a paradise garden where love quietly blooms in every corner. Soft, colorful, and sincere. This Month of Love, we wanted to create something that feels like that kind of place: warm like sunlight through leaves, sweet like fruit at its ripest, and gentle enough to make hearts pause for a while. 💞
To celebrate love in all its forms, whether it’s for someone special, your friends, or even yourself, here are the little delights blooming at Nutri-Love Station:

ෆ 𝗙𝗿𝘂𝗶𝘁 𝗦𝗵𝗮𝗸𝗲 – 𝘭𝘢𝘺𝘦𝘳𝘦𝘥 𝘪𝘯 𝘸𝘢𝘳𝘮𝘵𝘩 𝘤𝘰𝘭𝘰𝘳𝘴, 𝘧𝘳𝘦𝘴𝘩 𝘢𝘯𝘥 𝘴𝘸𝘦𝘦𝘵, 𝘭𝘪𝘬𝘦 𝘢 𝘭𝘰𝘷𝘦 𝘵𝘩𝘢𝘵 𝘨𝘳𝘰𝘸𝘴 𝘴𝘭𝘰𝘸𝘭𝘺

ෆ 𝗕𝗮𝗻𝗮𝗻𝗮 𝗥𝗶𝗻𝗴𝘀 – 𝘨𝘰𝘭𝘥𝘦𝘯 𝘢𝘯𝘥 𝘤𝘳𝘪𝘴𝘱𝘺, 𝘴𝘮𝘢𝘭𝘭 𝘤𝘪𝘳𝘤𝘭𝘦𝘴 𝘵𝘩𝘢𝘵 𝘳𝘦𝘮𝘪𝘯𝘥 𝘶𝘴 𝘵𝘩𝘢𝘵 𝘭𝘰𝘷𝘦 𝘩𝘢𝘴 𝘯𝘰 𝘦𝘯𝘥

ෆ 𝗠𝗶𝗻𝗶 𝗗𝗼𝗻𝘂𝘁𝘀 (𝗖𝗮𝗸𝗲 𝗣𝗼𝗽) – 𝘵𝘪𝘯𝘺 𝘣𝘭𝘰𝘰𝘮𝘴 𝘥𝘪𝘱𝘱𝘦𝘥 𝘪𝘯 𝘤𝘩𝘰𝘤𝘰𝘭𝘢𝘵𝘦, 𝘴𝘱𝘳𝘪𝘯𝘬𝘭𝘦𝘥 𝘸𝘪𝘵𝘩 𝘢 𝘭𝘪𝘵𝘵𝘭𝘦 𝘫𝘰𝘺

Love does not always ask to be loud. It lingers in the quiet—the way someone saves you a seat, the way a drink is handed to you without being asked, the way sweetness is shared without needing a reason. It’s in the soft glances, the almost-confessions, the gentle “I thought of you” wrapped in something simple.

This Month of Love, may every sip feel like a heartbeat and every bite like a small, brave offering of affection. 🌹♥️
Because sometimes, love is not a grand bouquet, it is a single bloom, given softly, and meant sincerely.

29/01/2026

A 'Clean Up Drive' typically brings to mind a group of people working together to clean an area. But the impact of human activity goes far beyond just litter; it’s altering Earth's geology. The widespread use of plastic has led to the formation of a new type of rock called plastiglomerate—a mix of rocks and molten plastic. Hardly any part of the planet is untouched by human waste, whether it's cities, forests, or oceans. This waste often ends up in nature due to poor disposal or management.

To combat this, Emiliano Tria Tirona Memorial National Integrated High School launched a clean-up drive with all its clubs and students to promote a cleaner environment. Held on January 28, 2026, the event encouraged students to adopt eco-friendly practices like recycling, aiming to improve community waste management. The drive not only cleaned the area but also fostered a sense of community responsibility. Visible results like these can boost interest in reducing waste and protecting the environment.

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"𝙲𝚕𝚎𝚊𝚗𝚕𝚒𝚗𝚎𝚜𝚜 𝚒𝚜𝚗'𝚝 𝚊 𝚖𝚊𝚝𝚝𝚎𝚛 𝚘𝚏 𝚙𝚛𝚘𝚍𝚞𝚌𝚝𝚜 𝚊𝚗𝚍 𝚝𝚑𝚒𝚗𝚐𝚜; 𝚌𝚕𝚎𝚊𝚗𝚕𝚒𝚗𝚎𝚜𝚜 𝚒𝚜 𝚊 𝚖𝚊𝚝𝚝𝚎𝚛 𝚘𝚏 𝚍𝚒𝚕𝚒𝚐𝚎𝚗𝚌𝚎 𝚊𝚗𝚍 𝚎𝚏𝚏𝚘𝚛𝚝 𝚋𝚢 𝚝𝚑𝚎 𝚙𝚎𝚘𝚙𝚕𝚎. 𝙺𝚎𝚎𝚙𝚒𝚗𝚐 𝚙𝚞𝚋𝚕𝚒𝚌 𝚙𝚕𝚊𝚌𝚎𝚜 𝚊𝚜 𝚌𝚕𝚎𝚊𝚗 𝚊𝚜 𝚙𝚘𝚜𝚜𝚒𝚋𝚕𝚎 𝚘𝚗 𝚊𝚗 𝚒𝚗𝚍𝚒𝚟𝚒𝚍𝚞𝚊𝚕 𝚋𝚊𝚜𝚒𝚜, 𝚊 𝚙𝚞𝚋𝚕𝚒𝚌 𝚠𝚒𝚕𝚕𝚒𝚗𝚐 𝚝𝚘 𝚙𝚊𝚢 𝚏𝚘𝚛 𝚠𝚑𝚊𝚝 𝚒𝚗𝚍𝚒𝚟𝚒𝚍𝚞𝚊𝚕𝚜 𝚌𝚊𝚗'𝚝 𝚔𝚎𝚎𝚙 𝚌𝚕𝚎𝚊𝚗 𝚘𝚛 𝚌𝚕𝚎𝚊𝚗 𝚞𝚙, 𝚙𝚞𝚋𝚕𝚒𝚌 𝚎𝚍𝚞𝚌𝚊𝚝𝚒𝚘𝚗 𝚏𝚘𝚛 𝚠𝚑𝚊𝚝 𝚊𝚛𝚎 𝚘𝚛 𝚊𝚛𝚎𝚗'𝚝 𝚐𝚘𝚘𝚍 𝚙𝚛𝚊𝚌𝚝𝚒𝚌𝚎𝚜, 𝚊𝚗𝚍 𝚝𝚘 𝚑𝚎𝚕𝚙 𝚔𝚎𝚎𝚙 𝚝𝚑𝚎 𝚙𝚞𝚋𝚕𝚒𝚌 𝚒𝚗𝚏𝚘𝚛𝚖𝚎𝚍 𝚠𝚑𝚎𝚗 𝚊𝚗𝚍 𝚠𝚑𝚎𝚛𝚎 𝚜𝚙𝚎𝚌𝚒𝚏𝚒𝚌 𝚙𝚛𝚘𝚋𝚕𝚎𝚖𝚜 𝚗𝚎𝚎𝚍 𝚝𝚘 𝚋𝚎 𝚊𝚍𝚍𝚛𝚎𝚜𝚜𝚎𝚍." ✨

💻: Tannah Gaffud | PIO
✍️: Tannah Gaffud

27/01/2026

"The preservation of health is a duty. Few seem conscious that there is such a thing as physical morality." — Francis Bacon

While broader in scope, it underscores that maintaining health through choices like proper nutrition is a responsibility that can reduce reliance on medical intervention.

19/01/2026

“The doctor of the Future will no longer treat the human frame with Drugs, But rather cure and prevent disease with nutrition”
— Thomas Edison

05/01/2026

Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: 'Thank you!'
— KAREN SALMANSOHN

24/12/2025

LOOK | District Leadership Training at Tanggulan Arena, Kawit, Cavite

Nutri Club Officers attended the District Leadership Training in Kawit, Cavite, themed "𝐋𝐨𝐜𝐚𝐥 𝐘𝐨𝐮𝐭𝐡 𝐀𝐜𝐭𝐢𝐨𝐧𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐒𝐃𝐆𝐬 𝐚𝐧𝐝 𝐁𝐞𝐲𝐨𝐧𝐝". The event focused on leadership, service, and youth action, highlighting that “𝘈 𝘩𝘦𝘢𝘭𝘵𝘩𝘺 𝘭𝘦𝘢𝘥𝘦𝘳 𝘤𝘳𝘦𝘢𝘵𝘦𝘴 𝘢 𝘩𝘦𝘢𝘭𝘵𝘩𝘺 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺.” The training emphasized leading with integrity, responsibility, and purpose.💪

Special appreciation to the Local Youth Development Office (LYDO) for making this possible. Different clubs reunited, strengthening unity and commitment to leading the community. The event embodied true leadership, with the essence of “𝐆𝐌𝐀: 𝐆𝐚𝐰𝐢𝐧 𝐌𝐨 𝐀𝐠𝐚𝐝 — 𝐓𝐡𝐚𝐭’𝐬 𝐖𝐡𝐞𝐫𝐞 𝐓𝐫𝐮𝐞 𝐋𝐞𝐚𝐝𝐞𝐫𝐬𝐡𝐢𝐩 𝐁𝐞𝐠𝐢𝐧𝐬.”✨

The LYDO and ETTMNIHS Coordinating Council organized the Leadership Training, emphasizing empathy, integrity, service, and vision. A heartfelt gratitude to Mr. Donato A. Bataclan, resource speakers, Mayor Armie Aguinaldo, and LYDO for support and inspiration. This was the first LYDO leadership training with ETTMNIHS, empowering youth leaders to lead authentically and proactively. 💐

07/12/2025

"Taking the five loaves and the two fish and looking up to heaven, he gaves thanks and broke them. Then he gave them to the disciples to distribute to the people."

- Luke 9:16

26/11/2025

Pls p**i ❤️ and share po...

23/11/2025

“A community that values nutrition is a community that values life. When we promote health, we promote energy, happiness, productivity, and the ability to serve others with strength.” - Ma’am Amelia C. Juli

14/10/2025

Droga ay 𝗧𝗔𝗡𝗚𝗚𝗜𝗛𝗔𝗡, kinabukasan ay 𝗔𝗟𝗔𝗚𝗔𝗔𝗡

Recovery from addiction is a daunting journey, filled with daily battles that test your focus, determination, and resolve. Whether it's substance abuse or behavioral addiction, overcoming its grip requires unwavering support and hope. You'll face good days and bad, with temptations lurking around every corner, and some days, the motivation to keep fighting may seem impossible to find. But remember, your health is your greatest wealth. Protect it, take care of it, and nurture it with every breath. Make informed choices, reject substance abuse, and prioritize your well-being. A healthy body is the foundation of a healthy mind, and it's the key to unlocking a life free from addiction's chains. Keep pushing forward, one day at a time.

“Every form of addiction is bad, no matter whether the narcotic be alcohol or morphine or idealism.” —Carl Jung