ZAHS Guidance Office

CONFIDENTIALITY IN COUNSELING: WHAT YOU NEED TO KNOW

As your school counselors, we value your trust. Everything shared during counseling sessions is kept strictly confidential. This means that teachers cannot ask for transcripts or detailed notes of what you discussed.

However, there are important exceptions to confidentiality, including:
✅ If there is a risk of harm to yourself or others
✅ If there is suspected abuse or neglect
✅ If a court requires the information

Outside of these situations, what you share stays between you and your counselor. 💙

Your voice is safe with us.

Sometimes, we get so caught up in problems that we forget to pause and appreciate what we have. Today, let’s take a moment to reflect on the things we can be grateful for:

✅ The gift of family and friends who support us
✅ The chance to learn and grow every day
✅ Teachers and mentors who guide us
✅ Good health and the strength to face challenges
✅ The simple joys — like laughter, sunshine, and music
✅ Your own courage to keep going, no matter what

Remember, gratitude helps us see the positive, even on difficult days. 💙

✨ What are YOU grateful for today? Share in the comments below! ✨

😌☺️💗

Ever wonder what a Guidance Counselor really does?
It’s more than just giving advice or listening to problems.

Here’s a glimpse of what we do:
🔹 We help students figure out their strengths, struggles, and goals.
🔹 We support mental health through counseling, talks, and check-ins.
🔹 We guide learners in choosing the right track or career path.
🔹 We respond when students go through emotional or behavioral challenges.
🔹 We partner with teachers and parents to make sure no student is left behind.

💬 Whether it’s one-on-one counseling, crisis intervention, career talks, or life skills sessions — we’re here to listen, guide, and empower.

Being a counselor isn’t just a job. It’s a commitment to every learner’s well-being.

Let’s spread awareness about the heart and value of guidance services in every school.

6 days left to apply!

UPCAT 2026 admissions for incoming new first-year students for AY 2026-2027 will only be open until the extended deadline on 14 April 2025, Monday.

Current Grade 11 students this SY 2024-2025 who will graduate from senior high school by SY 2025-2026, and current Grade 12 students or Senior High School graduates who have not taken the UPCAT in the previous cycles are eligible to apply.

School officials must fill out the high school profile and confirm their students in the Form 2A portal by the extended deadline on 25 April 2025, for applicants to receive their test permit in July 2025.

UPCAT 2026 will be administered on 02 and 03 August 2025. Kindly ensure that you will be able to go to your chosen testing center on the exam dates.

Do NOT withdraw if you have entered incorrect information in your application.

Access the online application portal at https://upcat2026online.up.edu.ph/

If you have questions, please visit the online helpdesk at https://bit.ly/upcat2026onlinehelpdesk

Sa pagbubukas ng panuruang taon 2024-2025 malugod naming pinapaalam sa lahat ang mga Program Offerings ng ZAHS Senior High School

ARTS & DESIGN TRACK
ACADEMIC TRACK
- STEM
- HUMSS (ang bagong programa ngayong taon)
TVL INFORMATION & COMMUNICATION TECHNOLOGY
- Computer Systems Servicing NC II
- Animation NC II
- Contact Center Services NC II
- Computer (Java) Programming NC III
TVL HOME ECONOMICS
- Beauty (Nail) Care Services NC II
- Wellness Massage NC II
- Events Management Services NC II
- Bartending NC II
- Food & Beverage Services NC II
- Bread & Pastry Production NC II
TVL INDUSTRIAL ARTS
- Electrical Installation and Maintenance NC II

Ang pagpapatala ay magsisimula sa Hulyo 1, 2024
Dalhin lamang ang mga sumusunod:
- Original na SF 9 (Report Card) sa Grade 10
- Photocopy ng Birth Certificate

We're from UP, of course may exam na naman 🫠

Applicants must fill out their application starting on April 15, 2024, and take the exam on August 10 and 11, 2024. They must then revisit the portal in August 2024 to fill out their grades in Form 2B and submit the hard copy of their SF-10 to the UP Office of Admissions located inside UP Diliman, Quezon City.

Addendum: Current Grade 11 students, who are expected to be in Grade 12 at the time of the UPCAT, are eligible to apply in April 2024.

Thank you.

𝑰𝒕'𝒔 𝑻𝒉𝒂𝒏𝒌𝒇𝒖𝒍 𝑻𝒉𝒖𝒓𝒔𝒅𝒂𝒚! 𝑵𝒐 𝒎𝒂𝒕𝒕𝒆𝒓 𝒉𝒐𝒘 𝒈𝒐𝒐𝒅 𝒐𝒓 𝒃𝒂𝒅 𝒚𝒐𝒖𝒓 𝒍𝒊𝒇𝒆 𝒊𝒔, 𝒘𝒂𝒌𝒆 𝒖𝒑 𝒆𝒂𝒄𝒉 𝒎𝒐𝒓𝒏𝒊𝒏𝒈 𝒂𝒏𝒅 𝒃𝒆 𝒕𝒉𝒂𝒏𝒌𝒇𝒖𝒍 𝒚𝒐𝒖 𝒔𝒕𝒊𝒍𝒍 𝒉𝒂𝒗𝒆 𝒐𝒏𝒆.💙💙💙

❤𝑹𝒆𝒎𝒆𝒎𝒃𝒆𝒓 𝒕𝒉𝒂𝒕 𝑽𝒂𝒍𝒆𝒏𝒕𝒊𝒏𝒆'𝒔 𝑫𝒂𝒚 𝒊𝒔 𝒂 𝒅𝒂𝒚 𝒐𝒇 𝒄𝒆𝒍𝒆𝒃𝒓𝒂𝒕𝒊𝒏𝒈 𝒍𝒐𝒗𝒆, 𝒏𝒐𝒕 𝒋𝒖𝒔𝒕 𝒓𝒐𝒎𝒂𝒏𝒕𝒊𝒄 𝒍𝒐𝒗𝒆 𝒃𝒆𝒕𝒘𝒆𝒆𝒏 𝒄𝒐𝒖𝒑𝒍𝒆𝒔. 𝑰𝒕'𝒔 𝒂 𝒅𝒂𝒚 𝒕𝒐 𝒄𝒆𝒍𝒆𝒃𝒓𝒂𝒕𝒆 𝒕𝒉𝒆 𝒍𝒐𝒗𝒆 𝒘𝒆 𝒉𝒂𝒗𝒆 𝒇𝒐𝒓 𝒐𝒖𝒓 𝒇𝒓𝒊𝒆𝒏𝒅𝒔, 𝒇𝒂𝒎𝒊𝒍𝒚 𝒎𝒆𝒎𝒃𝒆𝒓𝒔 𝒂𝒏𝒅 𝒆𝒗𝒆𝒏 𝒐𝒖𝒓𝒔𝒆𝒍𝒗𝒆𝒔. 𝑯𝒂𝒑𝒑𝒚 𝑽𝒂𝒍𝒆𝒏𝒕𝒊𝒏𝒆'𝒔 𝑫𝒂𝒚 𝒆𝒗𝒆𝒓𝒚𝒐𝒏𝒆.❤

𝙏𝙝𝙚 𝙬𝙤𝙧𝙡𝙙 𝙝𝙖𝙨 𝙡𝙤𝙨𝙩 𝙖 𝙬𝙤𝙣𝙙𝙚𝙧𝙛𝙪𝙡 𝙢𝙖𝙣, 𝙗𝙪𝙩 𝙃𝙚𝙖𝙫𝙚𝙣 𝙝𝙖𝙨 𝙜𝙖𝙞𝙣𝙚𝙙 𝙝𝙞𝙢. 𝙎𝙞𝙧 𝘽𝙞𝙩𝙤𝙮/𝙎𝙞𝙧 𝙀𝙣𝙩𝙚𝙣𝙜, 𝙮𝙤𝙪 𝙬𝙞𝙡𝙡 𝙗𝙚 𝙜𝙧𝙚𝙖𝙩𝙡𝙮 𝙢𝙞𝙨𝙨𝙚𝙙 𝙗𝙮 𝙕𝘼𝙃𝙎 𝙘𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮 . 𝙍𝙚𝙨𝙩 𝙣𝙤𝙬 𝙞𝙣 𝙂𝙤𝙙'𝙨 𝙡𝙤𝙫𝙞𝙣𝙜 𝙖𝙧𝙢𝙨. 🖤🖤🖤

"Maglalaho sa paaralan;
Subalit 'di sa aming balintataw"
Ito ang aming pabaon
Sa kagurong minamahal

G. Vicente Tibi, kaibigang tunay
Yumakap sa Poong Maykapal
Na siyang sa ati'y naglalang
Nagpahinga na siya nang tuluyan

Kaniyang mga naulila
Di matigil ang pagluha
Puso'y balot ng hapis
Panaghoy ay di masukat

Paalam, ginoo. Salamat sa iyo
Babaunin namin, kabutihan mo
Nawa'y pakalmahin ng Diyos
Ang alon sa aming mga puso
At punuin ito ng matatamis na alaala mo.