Z Mahayoga Shala

Z Mahayoga Shala Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Z Mahayoga Shala, Tutor/Teacher, Pogi Building Dona Andeng Street Bayan Luma 2, Imus.

At Z Mahayoga Shala we offer a personalized approach to health and wellbeing:
Our classes:
Ashtanga Vinyasa
Aerial Trapeze yoga
Aerial Hammock Silk
Vinyasa Flow
YogaPilates
Wheel Yoga
Chair Yoga
Prenatal Yoga
Restorative & Yoga Nidra
Private & Corporate

Yoga class Schedule A new week means another chance to come back to your mat. Whether you’re looking to build streng...
05/09/2026

Yoga class Schedule

A new week means another chance to come back to your mat. Whether you’re looking to build strength, improve flexibility, slow down, or simply take a little time for yourself, there’s a class waiting for you. Check out this week’s schedule, choose the practice that feels right, and come move, breathe, connect, and grow with us.

02/09/2026

Chair Yoga Class

Come join us for a welcoming Chair Yoga class designed for all levels. Move, stretch, breathe, and build strength with the support of a chair in a safe, comfortable studio setting.

Whether you’re new to yoga or experienced, this vinyasa sequence will leave you feeling refreshed, balanced, confident, and grounded

Messages us if to reserve your spot ❤️





01/09/2026

Patanjali Yoga Sutra 1.1

Atha Yoga Anushasanam

“Now begins the practice of yoga.”

The word Atha means now this present moment. Yoga begins when we become willing to truly be here, rather than living in the past or worrying about the future.

On the mat, every breath and movement becomes an opportunity to return to presence, awareness, and connection with ourselves.

Join our Hatha yoga class beginners friendly here in zmahayoga Shala studio

Messages us to reserve your spot ❤️.

31/08/2026

Wheel Yoga is more than just flexibility and beautiful shapes. It’s about strength, balance, control, and learning to surrender.

You wobble. You fall. You try again.

Another reminder that progress can look like simply showing up and trying again.

Try your first Yoga Wheel with us! ♥️
Message us to book.

30/08/2026

Aerial trapeze flow

Aerial Trapeze Flow is an invitation to move with support, breathe deeply, and give your body a little more space.

The trapeze can assist with gentle stretching, spinal decompression, mobility, balance, and body awareness while making the practice playful and enjoyable.

Whether you’re new to aerial or already practicing, come explore movement at your own pace and finish with a peaceful Shavasana.

We offer Beginners friendly class to regular practitioners class.

Message our page to reserve your spot!

29/08/2026

Gentle Vinyasa with Acudetox by Rov

Give yourself permission to slow down and breathe. Gentle Yoga combined with Acudetox creates a quiet space to release tension, soften the body, and settle the mind.

Through mindful movement, conscious breathing, and gentle ear-point stimulation, we invite relaxation and self-awareness.

Come as you are, take a pause from your busy day, and give yourself a little space to rest, reconnect, and simply be.

Interested in experiencing Acudetox with us?

Simply send our page a message to inquire or reserve your session.

We’d be happy to welcome you..

Namaste ❤️

A new week, a new opportunity to come back to yourself. Even during the rainy season, our mats are waiting for you. Whe...
29/08/2026

A new week, a new opportunity to come back to yourself.

Even during the rainy season, our mats are waiting for you. When the weather and roads are safe, come join us for a little movement, mindful breathing, stretching, strength, and stillness. 💚 Choose the practice your body needs today, move at your own pace, and let our Shala be a place to breathe, connect, and feel at home. See you on the mat! 🧘‍♀️✨

Address

Pogi Building Dona Andeng Street Bayan Luma 2
Imus
4103

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

+639272852127

Website

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