31/01/2026
๐๐ฒ๐๐๐ถ๐ป๐ด ๐๐ผ ๐๐ป๐ผ๐ ๐ข๐๐ฟ ๐๐ผ๐ฐ๐ฎ๐น ๐ฆ๐ฒ๐ฎ๐ณ๐ผ๐ผ๐ฑ
The giant freshwater prawn, locally known as ulang, is a highly valued freshwater species found across the Philippines, admired for its impressive size, naturally sweet flavor, and firm, succulent meat. Thriving in rivers, lakes, and inland freshwater systems, ulang is easily recognized by its thick shells, long blue claws, and robust build. It is one of the largest freshwater prawns in the country and is widely regarded for a rich taste that rivals many premium seafood varieties.
Traditionally wild-caught from inland freshwater systems, ulang depends on healthy aquatic environments and well-balanced ecosystems to thrive. Its availability is closely tied to clean waterways, seasonal cycles, and responsible fishing practices, making sustainable sourcing essential to its long-term supply. When sourced responsibly, ulang supports inland fishing communities while placing less pressure on coastal and marine resources.
Beyond its size and flavor, ulang is packed with high-quality protein, omega-3 fatty acids, and essential minerals such as calcium, phosphorus, and zinc. These nutrients help support muscle development, bone strength, and overall vitality, making ulang both a nourishing and satisfying seafood option.
With its firm yet tender flesh, ulang holds its texture well across various preparations, absorbing flavors while maintaining its natural sweetness. This balance of taste, texture, and versatility has made ulang a favorite among chefs and home cooks alike, especially for celebratory dishes and Filipino comfort food, deeply rooted in local waters and responsible inland sourcing.