13/10/2025
๐ฏ
Mark your calendars for October 30, 2025 at 9 a.m. for a Pre-employment Orientation Webinar that will surely help you with your employment and career.
Kindly use your wvsu emails to enter the link.
See you, our dear fourth year students of WVSU-Lapaz and College of Agriculture and Forestry (CAF). ๐
03/10/2025
Your hard work has paid off! ๐ฅณ
Congratulations to our Centralian and UI Phinma interns for passing the licensure examination!
23/09/2025
Goodluck to our Centralian and UI-Phinma interns โ๏ธ
Good luck to all BLEPP/PPLE Examinees with your exams tomorrow!
19/09/2025
UTC welcomes MA in Guidance and Counseling interns! ๐๐
The University Testing Center, in partnership with the University Guidance Center, warmly welcomes the interns from the College of Education's Master of Arts in Guidance and Counseling program. This internship marks an important milestone in their professional journey, and we are honored to be a part of their training and development. โ๏ธ
10/09/2025
September is Su***de Prevention Month โ a time of healing, hope, and connection. This year, we stand together with the global community under the theme โChanging the Narrative on Su***de.โ Itโs about shifting from silence and shame to openness, compassion, and empathy.
In our college community, let us speak with genuine care, act with understanding, and listen without judgment. โHindi ka nag-iisa.โ Whether through a sincere question or a quiet moment of presence, you may be the hope someone needs to keep going.
Together, we can:
๐ Challenge harmful myths and stigma around mental health.
๐ Encourage open and heartfelt conversationsโeven small steps matter.
๐ Transform our culture into one where every life is valued and supported.
This journey begins with each of us. If you're struggling, please remember: the CAS Guidance Office is here for youโready to listen, walk with you, and help you find support.
Letโs be part of changing the narrative in our own community. Letโs be voices of empathy, understanding, and hope. ๐
Banner Photo by: Prof. Lavie Mae Torrico, RPm (Guidance Facilitator, CAS Undergraduate Programs)
25/08/2025
They were the dawn that broke our darkest nights.
Today, we honor the voices that echoed freedom, the hands that built our tomorrow, the hearts that never surrendered.
Theme: โIsang Diwa, Isang Lahi, Isang Bayanihan.โ
One Spirit, One Race, One Bayanihanโbecause every hero is a thread in the fabric of our nation, and today, we weave their courage into our lives.
Reflective Question: If your life were a page in history, what act of heroism would you want to be remembered for? Engage with us by sharing it in the comment section.
โThe youth is the hope of our future.โ โ Dr. Josรฉ Rizal
16/08/2025
CAS Guidance Weekly Wisdom
Week 2: Mindful Mornings Start the Day Right
Before checking your phone, checking your schedule, or checking on othersโcheck in with yourself. Mornings can easily become rushed and overwhelming, but they also hold the potential for calm and clarity. Taking even just a couple of minutes to pause creates space to connect with your own needs and intentions.
This simple act can help you move through the day with more focus and less reactivity. By grounding yourself early, you set a positive tone that influences your mindset, mood, and decisions.
Try This Morning Practice:
โข Wake up and sit in stillness for 2 minutes
โข Ask: โWhat do I need today to feel calm and grounded?โ
โข Breathe, set your intention, and move gently into the day
Remember, how you start your morning often shapes how the rest of your day unfolds.
Reference: Meditation programs for psychological stress and well-being: A systematic review and meta-analysis. JAMA Internal Medicine, 174(3), 357โ368.
CPU Psychology Student Interns' Culminating Project
(2nd Semester, 2024-25)
15/04/2025
๐๐๐ง๐ญ๐ซ๐๐ฅ๐ข๐๐ง๐ฌ ๐๐ญ ๐๐๐ฌ๐ญ ๐ง ๐ฟ
We sincerely thank our psychology interns for generously sharing their time, talents, and skills with the University Testing Center. The past month has been filled with learning, growth, and collaboration. May you carry the insights and experiences you've gained here as you continue to touch lives and make a difference in the world.
Padayon๐
02/04/2025
๐ธ National Womenโs Month 2025 Celebration ๐ธ
The University Testing Center joined this yearโs National Womenโs Month Celebration with the theme โBabae sa Lahat ng Sektor, Aangat ang Bukas sa Bagong Pilipinas.โ
The closing program was held at West Visayas State University - Pototan Campus, followed by visits to two centers for women, reinforcing the commitment to support and empower women in all sectors.
Together, we celebrate and uplift women! ๐โจ
28/03/2025
The University Testing Center has begun conducting psychological testing for the second semester of the academic year 2024-2025.
19/03/2025
All the best, Taga-West! โ๏ธ
Midterms season is here! ๐๐
We know it can be challenging, but remember: youโve worked hard to get to this point, and you are more capable than you think. Stay focused, manage your time, and trust in your preparation.
All the best, Taga-West! Nawaโy tayong lahat ay sumakses โจ
05/03/2025
๐๐พ๐ก๐ค๐จ๐๐ฃ๐ ๐ ๐พ๐๐๐ฅ๐ฉ๐๐ง, ๐๐ฅ๐๐ฃ๐๐ฃ๐ ๐๐๐ฌ ๐ฟ๐ค๐ค๐ง๐จ! ๐๐คฉ
Our psych interns ฮจ from the PHINMA University of Iloilo have officially wrapped up their time at the University Testing Center!
We celebrate their hard work and dedication. May this experience be a stepping stone to even greater opportunities! Padayon! ๐