CVSU - General Trias Guidance and Counseling Services

CVSU - General Trias Guidance and Counseling Services The Official page for CvSU - General Trias Guidance and Counseling Services


๐—›๐—ฒ๐—ฎ๐—ฑ๐˜€ ๐˜‚๐—ฝ, ๐—š๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ฎ๐—น๐˜€! ๐Ÿ’šThe ongoing energy crisis has brought new challenges to our academic and personal lives, but you do...
28/04/2026

๐—›๐—ฒ๐—ฎ๐—ฑ๐˜€ ๐˜‚๐—ฝ, ๐—š๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ฎ๐—น๐˜€! ๐Ÿ’š

The ongoing energy crisis has brought new challenges to our academic and personal lives, but you don't have to navigate them alone. The ๐—ข๐—ณ๐—ณ๐—ถ๐—ฐ๐—ฒ ๐—ผ๐—ณ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜ ๐—”๐—ณ๐—ณ๐—ฎ๐—ถ๐—ฟ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ๐˜€ (๐—ข๐—ฆ๐—”๐—ฆ) and the ๐—ข๐—ณ๐—ณ๐—ถ๐—ฐ๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—š๐˜‚๐—ถ๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ๐˜€ (๐—ข๐—š๐—–๐—ฆ)
are here to ensure your well-being remains a top priority.

Remember: ๐’๐ž๐ž๐ค๐ข๐ง๐  ๐ก๐ž๐ฅ๐ฉ ๐ข๐ฌ ๐š ๐ฌ๐ข๐ ๐ง ๐จ๐Ÿ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก. Whether you need a listening ear or professional guidance, we are committed to supporting you through these tough times.

For inquiries or to schedule an appointment, you may contact:
[email protected]

Or scan the QR Code in the image or click the link below: ๐Ÿ‘‰ https://forms.gle/CSgc4KXgaRsqQwP96

๐๐จ ๐†๐ž๐ง๐ž๐ซ๐š๐ฅ ๐ข๐ฌ ๐ฅ๐ž๐Ÿ๐ญ ๐›๐ž๐ก๐ข๐ง๐. ๐–๐ž ๐š๐ซ๐ž ๐ก๐ž๐ซ๐ž ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ!
forms.gle

๐— ๐—ฎ๐—ด๐—ฝ๐—ฎ๐—ต๐—ถ๐—ป๐—ด๐—ฎ ๐—ž๐—ฎ ๐— ๐˜‚๐—ป๐—ฎ ๐ŸคSa gitna ng ingay ng buhay at dami ng responsibilidad, ang Semana Santa ay paalala na okay lang humi...
31/03/2026

๐— ๐—ฎ๐—ด๐—ฝ๐—ฎ๐—ต๐—ถ๐—ป๐—ด๐—ฎ ๐—ž๐—ฎ ๐— ๐˜‚๐—ป๐—ฎ ๐Ÿค

Sa gitna ng ingay ng buhay at dami ng responsibilidad, ang Semana Santa ay paalala na okay lang huminto sandali.

Hindi mo kailangang laging magmadali. Minsan, ang pinaka-kailangan mo ay katahimikan, pahinga, at panahon para sa makapagnilay-nilay. โœ๏ธ

Alagaan mo ang iyong isip at damdamin. Mag-reflect, magdasal, at magpahinga! โœจ
Narito lang kami at ang Panginoon para saโ€™yo, handang makinig at umalalay sa oras na kailangan mo.

๐—ช๐—˜ ๐—”๐—ฅ๐—˜ ๐—›๐—˜๐—ฅ๐—˜ ๐—ง๐—ข ๐—›๐—˜๐—Ÿ๐—ฃ ๐Ÿซต๐ŸปWhether you're feeling overwhelmed, confused, or gusto mo lang ng makakausap, nandito kami para sa...
24/03/2026

๐—ช๐—˜ ๐—”๐—ฅ๐—˜ ๐—›๐—˜๐—ฅ๐—˜ ๐—ง๐—ข ๐—›๐—˜๐—Ÿ๐—ฃ ๐Ÿซต๐Ÿป

Whether you're feeling overwhelmed, confused, or gusto mo lang ng makakausap, nandito kami para saโ€™yo.

Sa Office of the Guidance and Counseling Services, may ๐™จ๐™–๐™›๐™š ๐™จ๐™ฅ๐™–๐™˜๐™šโœจ ka, walang judgment, walang pressure, just people who genuinely care and are ready to listen. ๐Ÿ’š

FORMS:
https://forms.gle/CSgc4KXgaRsqQwP96
https://forms.gle/CSgc4KXgaRsqQwP96
https://forms.gle/CSgc4KXgaRsqQwP96

๐Ÿ“†Office Schedule
Monday - Friday

โฐOffice Hours
8am - 5pm

One small step can make a big difference. Scan the QR code, reach out, and start the conversation. Tandaan, okay lang humingi ng tulong! โœจ


๐™‹๐™–๐™œ๐™ค๐™™? ๐™๐™š๐™š๐™ก๐™ž๐™ฃ๐™œ ๐™ฉ๐™ž๐™ง๐™š๐™™? ๐™ƒ๐™ž๐™ง๐™–๐™ฅ ๐™ข๐™–๐™œ ๐™›๐™ค๐™˜๐™ช๐™จ? ๐ŸคฏYou might be experiencing ๐—ฎ๐—ฐ๐—ฎ๐—ฑ๐—ฒ๐—บ๐—ถ๐—ฐ ๐—ฏ๐˜‚๐—ฟ๐—ป๐—ผ๐˜‚๐˜ ๐Ÿชซ - a common issue among students fac...
21/03/2026

๐™‹๐™–๐™œ๐™ค๐™™? ๐™๐™š๐™š๐™ก๐™ž๐™ฃ๐™œ ๐™ฉ๐™ž๐™ง๐™š๐™™? ๐™ƒ๐™ž๐™ง๐™–๐™ฅ ๐™ข๐™–๐™œ ๐™›๐™ค๐™˜๐™ช๐™จ? ๐Ÿคฏ

You might be experiencing ๐—ฎ๐—ฐ๐—ฎ๐—ฑ๐—ฒ๐—บ๐—ถ๐—ฐ ๐—ฏ๐˜‚๐—ฟ๐—ป๐—ผ๐˜‚๐˜ ๐Ÿชซ - a common issue among students facing heavy workloads and pressure.

โš ๏ธ To better understand here are the common signs of academic burnout:

โœ”๏ธ Constant fatigue
โœ”๏ธ Loss of motivation
โœ”๏ธ Difficulty focusing
โœ”๏ธ Emotional stress or irritability
โœ”๏ธ Feeling overwhelmed or empty

๐Ÿ’ก How to deal with academic burnout:

โœ”๏ธ Get enough rest and manage your time wisely
โœ”๏ธ Take breaks and avoid overloading yourself
โœ”๏ธ Talk to your teachers, parents, or a counselor
โœ”๏ธ Prioritize your mental health

Remember: Taking care of your mental health as a student is just as important as your academic success. You donโ€™t have to go through it alone ๐Ÿ’š

๐Ÿ“งFor observed signs of academic burnout, contact:
[email protected]

Address

CvSU/General Trias City Campus
General Trias
4107

Website

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