14/04/2026
Proud to be part of this collab that supports ICFP's dream of democratizing coaching. đĽ°
Let's promote coaching, one coffee conversation at a time.
Tara, kape! âď¸ â¨
ICF Coach | Educational Leader | Learning & Development Expert | Trainer for Learning Organizations
14/04/2026
Proud to be part of this collab that supports ICFP's dream of democratizing coaching. đĽ°
Let's promote coaching, one coffee conversation at a time.
Tara, kape! âď¸ â¨
12/04/2026
I look forward to this 3-month journey with the Lay Ministry Volunteers of the Diocese of Imus.
As we begin, I hold on to this line by AC MN as a lovely reminder, "The God who calls is the same God who gifts." May these volunteers, who said yes to God's call, be gifted bountifully in this journey. â¤ď¸
Thank you Lay Formation Office - Diocese of Imus for this partnership.
06/04/2026
In an era of rapid transformation, leadership isn't just about managingâitâs about adapting.
We are thrilled to announce a powerful learning session for the leaders of Statefields School this coming April 8, 2026 - Adaptive Leadership: Leading through Generational and Digital Transitions
As the educational landscape shifts, school leaders face the unique challenge of bridging the gap between traditional values and a digital-first future. This session is designed to equip them with the mindset and tools to thrive in this evolution.
Meet the Speakers:
⨠Mheng Barcelon, ACC | Founder of Coaching School PH
⨠Maria Guadarrama | Founder of Kids Start Smart Dayhome
đ Is your school ready to navigate the next wave of change? At Coaching School PH, we believe that when leaders grow, the entire school community flourishes. Letâs empower your team together. DM us or comment below to explore coaching and training collaborations for your school!
18/03/2026
Last hurrah for the Women's Month. đŤś
⨠Three coaches.
⨠Three countries.
⨠Three coaching topics.
Calling all beginning women coaches!! Join me Alexandria Tjai, PCC and Victoria Wong for a morning of conversation and exploration on the coaching profession. Registration is đŻ FREE!
đ Scan the QR code in the image or register directly at: https://lnkd.in/gGnkt5dn
14/03/2026
What happens when women come together?
A wave of resonance,
a boost of encouragement, and
a jolt of empowerment.
I am honored to hear the stories of these womenâstories of courage, resilience, and hope. Some carry weights that are hard to put down. Some carry hurt from needs long unmet. Yet each one holds a desire to write a better story for herselfâone filled with joy and peace.
Thank you, ladies for allowing me to be part of your reflection. Remember, "You have the right and agency to meet your needs."
Thank you Kanlungan Cafe, for co-creating this space. đ
Happy Friday! đą
Todayâs reminder is about being attuned to our inner state.
With all the noise, it's easy to lose touch with what is happening within. Yet our thoughts, emotions, and energy shape how the presence we offer others.
We can care for our internal state by:
- pausing and slowing down,
- allowing moments of silence, and
- praying.
How might you create a little space for silence, pause, or prayer today?
12/03/2026
đĽ°
This is your sign for a Self-care Saturday! See you!
08/03/2026
Happy International Womenâs Day. đ¸
This is my second year serving as Director of Research for ICF Philippines. If you had asked me ten years ago whether I imagined this path, I probably would have asked you back, âWhatâs ICF Philippines?â
Truthfully, I am far from the career path I first imagined.
Back then, I only knew a few things about myself.
I knew I wanted something different from the usual leadership ladder.
I wanted to keep my creativity and energy alive.
I wanted to stay close to the frontliners.
I didnât know how it would happen.
But I believed it was possible.
Fast forward to today, and I realize Iâve quietly shattered two glass ceilings:
that once a teacher, youâll always only be a teacherâŚ
and that stepping away from full-time work is reserved for a select few.
Today, my work looks different, but the heart of it remains the same â learning, listening, and walking alongside people.
So today, I celebrate women who are creating paths that didnât exist before.
Women who follow quiet nudges even when the destination isnât clear.
Women who are brave enough to imagine a life beyond the boxes handed to them.
May we continue to break ceilings, open doors, and build spaces where more women can rise. đ
05/03/2026
I am honored to co-create a beautiful space for women with Kanlungan Cafe .
Join us on March 14 for a reflective session on finding strength in our emotions. đĽ°
Let's celebrate Women's Month by gifting ourselves with moments of rest, nourishment and meaningful conversation. đ
04/03/2026
I came into yesterdayâs Nonviolent Communication session expecting to learn about anger.
Instead, I learned about self-empathy, connection, and deep listening. â¨
I was wonderfully reminded that I am beautifulâand so is everyone else.
I shed a layer, did the dance, and allowed myself to be vulnerable in the circle, among fellow beautiful beings who showed up ready to feel and to listen.
It was a space filled with pauses, honest emotions, curiosity, and thoughtful questions, all wrapped in laughter and warm energy.
I am blessed to be part of a community of people who are works in progress, like me, and who are willing to keep doing the workâwith empathy and compassion.
Thank you Amina for setting this space. Thank you NVC peers for "seeing me beautiful". I see you, all too, beautiful! đĽš
Happy Friday!
Todayâs reminder is simple:
⨠Rest your mind.
⨠Feed your soul.
In a world that constantly asks us to move faster and do more, may we find the courage to slow down.
May we createârather than wait forâthe opportunities to gift these to ourselves. â¤ď¸
Offering the next Friday Life Reminders as gentle reflections for Lent.
Today, I remind myself of what it means to be holy.
Not perfect, but willing.
Not flawless, but always returning to love and truth.
Not earned through my actions, but received through Godâs grace.
We are reminded that holiness lives not just in what we do, but in what it means â
to be a person for others,
to forgive,
to be kind,
and to trust in God. â¨
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