03/02/2026
๐๐๐ฉ๐ฉ๐ฒ ๐๐ข๐ซ๐ญ๐ก๐๐๐ฒ, ๐๐จ๐ฌ๐ก! ๐
Your unwavering commitment to service continues to inspire us all. Your humor brings light to our day, reminding us that even in the busiest moments, joy has a place in our work. With your guidance, we are able to make our organization not only productive but also truly enjoyable.
We admire your perseverance in serving with excellence and your determination to achieve what needs to be achieved. These qualities set the tone for us to follow, motivating us to push forward with resilience and purpose.
As we celebrate you today, we also recognize how you consistently give every meeting and agenda a strong kick startโsetting the pace, energizing the team, and ensuring that what needs to be attained is always within reach.
May this year bring you even greater success, fulfillment, and happiness.
๐๐ก๐๐ง๐ค ๐ฒ๐จ๐ฎ ๐๐จ๐ซ ๐๐๐ข๐ง๐ ๐ ๐ฅ๐๐๐๐๐ซ ๐ฐ๐ก๐จ ๐ฎ๐ฉ๐ฅ๐ข๐๐ญ๐ฌ, ๐ ๐ฎ๐ข๐๐๐ฌ, ๐๐ง๐ ๐ฆ๐๐ค๐๐ฌ ๐๐ฏ๐๐ซ๐ฒ ๐๐๐ฒ ๐๐ซ๐ข๐ ๐ก๐ญ๐๐ซ. ๐โ
01/02/2026
๐๐๐ฎ๐ฎ๐ฎ! ๐ฝ๐๐ง๐ฉ๐๐๐๐ฎ ๐ฃ๐๐ฃ๐๐ข๐๐ฃโ๐ฅ๐๐ง๐ค ๐ฉ๐๐๐จ ๐ฉ๐๐ข๐, ๐จ๐ฅ๐ค๐ฉ๐ก๐๐๐๐ฉ ๐ ๐๐ฎ ๐
๐๐ฃ๐๐๐ก๐ก๐ ๐๐๐๐๐ ๐พ๐๐ฅ๐๐ง๐ค๐จ! ๐ฅณ๐ ๐๐๐ฅ๐ฅ๐ฎ, ๐๐๐ฅ๐ฅ๐ฎ ๐๐๐ง๐ฉ๐๐๐๐ฎ ๐ฉ๐ค ๐ค๐ช๐ง ๐๐ข๐๐ฏ๐๐ฃ๐ ๐จ๐ฉ๐๐ง!
Today, weโre not just celebrating your special dayโweโre celebrating ๐ฎ๐ค๐ช: your dedication, your creativity, and the positive energy you bring to the team. From brainstorming ideas to making things happen, you always show up with passion and heart. Hindi lang basta work ang ginagawa mo. You turn it into something meaningful, and we truly appreciate that.
Hereโs to more growth, blessings, and wins ahead! May your confidence keep shining and your dreams keep getting closer. Keep being you, keep inspiring, and keep spreading good vibes.
๐ท๐ฐ๐ฟ๐ฟ๐ธ๐ด๐๐ ๐ฑ๐ธ๐๐๐ท๐ณ๐ฐ๐, ๐น๐ด๐ฝ๐ธ๐ด๐ป๐ป๐ฐ! ๐โจ
28/01/2026
๐๐จ๐ก๐จ๐จ๐จ! ๐๐๐ฉ๐ฉ๐ฒ ๐๐ข๐ซ๐ญ๐ก๐๐๐ฒ ๐ง๐ ๐ ๐ฉ๐๐ฅ๐ ๐ฌ๐โ๐ฒ๐จโ๐๐ข๐ซ๐ญ๐ก๐๐๐ฒ?! ๐๐ฏ๐๐ซ ๐ง๐๐ฆ๐๐ง ๐ฌ๐ ๐ซ๐๐๐๐ซ๐๐ง๐๐, ๐ง๐จ? ๐ ๐๐ฎ๐ญ ๐ค๐ข๐๐๐ข๐ง๐ ๐๐ฌ๐ข๐๐, ๐ก๐๐ฉ๐ฉ๐ข๐๐ฌ๐ญ ๐๐ข๐ซ๐ญ๐ก๐๐๐ฒ ๐ญ๐จ ๐จ๐ฎ๐ซ ๐ก๐๐ซ๐๐ฐ๐จ๐ซ๐ค๐ข๐ง๐ ๐๐๐๐! ๐๐ฎ๐ฅ๐๐๐ง ๐ง๐ข๐ฒ๐จโ๐๐๐๐ ๐ ๐จ๐ซ ๐? ๐๐ฒ๐๐ฆ๐ฉ๐ซ๐, ๐๐ข๐ซ๐ญ๐ก๐๐๐ฒ ๐ง๐ข ๐๐๐๐ ๐, ๐๐๐ฌ๐ฌ๐๐ง๐๐ซ๐! ๐๐๐ก๐๐ฒ! ๐
Today, we celebrate not just your birthday but youโyour dedication, creativity, and tireless efforts for SMS. Over naman sa pagiging creative mo ha, kala mo talaga ikaw ang CEO ng kineme ng layouts ๐ From planning to ex*****on, always may bwelo, always may ideas. You donโt just do the workโyou make it meaningful. Weโre truly grateful that you became part of this organization. From building rapport within the team to consistently delivering witty and creative ideas, gawan na talaga kita ng rebulto. Your positivity, passion, and constant smile turn SMS into a better placeโyiz, diba ang saya?
As you continue your journey, tara na ngaaa ๐ฆ
โmore blessings, more growth, and more wins ahead. May your creativity never run dry, your confidence continue to shine, and your heart remain genuine. PS: na sanaaaa all may sipag at creativity mo.
Sigesigesige, keep being you, keep inspiring, and keep spreading good vibes. Your SMS family is always here, cheering you onโwhoooooo! Happiest birthday, Cassandra! ๐โจ
28/01/2026
โ๐๐๐๐๐๐๐๐๐! ๐๐๐๐๐๐ ๐๐! ๐๐๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐! ๐๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐, ๐๐๐๐ ๐๐ ๐๐ ๐๐๐๐๐๐๐๐?โ๐ฑโฐ
๐น๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐
๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐, ๐ ๐๐๐๐๐๐ ๐
๐๐๐๐ ๐๐ ๐๐๐๐. ๐ถ๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐!
Prelim Examination season is officially here, and yes, the panic is real but the vibes are still intact. Whether youโre confidently clicking โ๐ง๐๐๐๐ฎ ๐ฃ๐ ๐๐ ๐ค,โ or lowkey relying on โ๐จ๐ฉ๐ค๐๐ ๐ ๐ฃ๐ค๐ฌ๐ก๐๐๐๐ ๐ง๐ ๐ฃ๐โ, this review check sees you.
Some of us are calm, some are scared, some are silently missing those person? those โ๐ข๐๐จ๐จ ๐ ๐ค ๐ฃ๐ ๐จ๐๐ฎ๐โ moments and โ๐๐๐ ๐๐ฉ ๐๐๐ฃ๐๐ ๐ข๐ค ๐๐ ๐ค ๐๐๐ฃ๐๐๐ค๐ก ๐ฃ๐ช๐ฃ๐ ๐จ๐๐ฃ๐๐๐ ๐ ๐ค ๐จ๐๐ฎ๐ค๐ฃ๐ ๐๐ฎ๐๐ฌ ๐ ๐ค ๐ฃ๐๐โโand all of that is totally valid. I know that we are all tired but always keeps on saying โ๐ ๐๐ฅ๐ค๐ฎ ๐ฃ๐ ๐ฅ๐๐ง๐ค ๐ก๐๐๐๐ฃ ๐ก๐๐ฃ๐๐จ!โ Yeah, what matters is we show up, do our best, and survive gracefully.
๐ฎ๐๐๐
๐๐๐๐ ๐๐ ๐๐๐๐ ๐ท๐๐๐๐๐ ๐ฌ๐๐๐๐๐๐๐๐๐๐, ๐ฒ๐๐
๐๐๐ ๐๐๐
๐ซ๐๐๐๐๐๐๐! ๐๐๐๐๐๐ ๐๐๐๐
, ๐๐๐๐๐ ๐๐๐๐๐๐๐๐, ๐๐๐
๐
๐๐โ๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐!โจ๐ฑ
06/01/2026
๐๐๐๐๐ ๐๐๐๐๐๐๐๐, ๐๐๐๐๐๐๐๐!๐
๐ ๐๐๐!!
๐ผ๐ฎ ๐จ๐ค๐ง๐ง๐ฎ, ๐๐ ๐๐ก๐ ๐ ๐ค ๐ ๐๐ฎ ๐จ๐ ๐ฆ๐ช๐๐๐ฃ ๐ฃ๐ ๐๐๐ฃ๐๐ ๐ฃ๐ ๐ข๐๐๐ฅ๐๐ฅ๐๐๐๐ฃ๐๐ ๐ ๐๐ ๐๐ก๐๐ ๐๐โฆ.๐๐ ๐๐ง๐๐๐ฉ ๐ข๐ค๐ฉ๐๐๐ง ๐ฟ๐๐ฃ ๐๐ญ๐๐ก ๐ผ๐๐๐๐ฅ๐ฅ๐ ๐๐๐๐ค ๐ฅ๐๐ก๐? ๐ผ๐ ๐ค๐ ๐๐ฎ ๐๐๐ง๐ฉ๐๐๐๐ฎ ๐ฃ๐๐ฎ๐ ๐ฅ๐๐ก๐ ๐ฃ๐๐๐ฎ๐ค๐ฃ? ๐๐ ๐๐ ๐๐๐ผ๐๐ ๐
๐ผ๐๐๐ผ๐๐ 06 ๐๐จ ๐ฉ๐๐ ๐๐๐ง๐ฉ๐๐๐๐ฎ๐จ ๐ค๐ ๐๐๐๐๐๐? ๐๐๐๐ผ๐๐ ๐๐๐๐ผ๐?!?
๐๐๐ฉ๐ฉ๐ฒ 20๐ญ๐ก ๐๐ข๐ซ๐ญ๐ก๐๐๐ฒ, ๐ญ๐จ ๐จ๐ฎ๐ซ ๐๐๐ฅ๐จ๐ฏ๐๐ ๐๐๐๐!
Today, we celebrate not just another year of your life, but the growth, dedication, and excellence you continue to show. You have been doing an outstanding job, and we are truly proud of the person you are becoming.
As you step into this new chapter, may it bring you greater opportunities, continued success, and the confidence to keep reaching higher. Keep up the great work, stay true to yourself, and never stop striving for excellence.
Wishing you a joyful birthday and a year filled with achievements and happiness, we love you so much! Your SMS Family, is wishing you all the best.
05/01/2026
๐๐ง๐๐ฉ๐๐ฃ๐๐จ ๐๐๐ฅ๐ ๐๐๐ง๐ฉ๐๐๐๐ฎ ๐ฉ๐ค ๐ช ๐๐ฃ๐ ๐ฎ๐ค๐ช๐ง ๐๐๐ข๐๐ก๐ฎ ๐๐ก๐ฌ๐๐ฎ๐จ ๐ง๐๐ข๐๐ข๐๐๐ง ๐ฉ๐ค ๐ก๐๐ ๐ฎ๐ค๐ช๐ง ๐ฅ๐๐ง๐๐ฃ๐ฉ๐จ ๐๐ฃ๐ ๐๐ก๐ฌ๐๐ฎ๐จ ๐ฅ๐ง๐ค๐ข๐ค๐ฉ๐ ๐๐๐จ ๐๐ฃ ๐ค๐ง๐๐๐ง ๐๐๐ฎ๐ ๐๐ช๐ ๐๐๐ง๐ ๐ค๐ ๐ฎ๐ค๐ง ๐จ๐๐ก๐ ๐จ๐ฉ๐ช๐๐ฎ ๐๐๐ง๐ ๐ฌ๐ ๐ฌ๐๐จ๐ ๐ช ๐ ๐๐๐ฅ๐ฅ๐ฎ ๐๐๐ง๐ฉ๐๐๐๐ฎ ๐ฌ๐ ๐ฌ๐๐จ๐ ๐ช ๐ ๐๐๐ฅ๐ฅ๐ฎ ๐๐๐ง๐ฉ๐๐๐ฎ ๐๐ผ๐๐๐ ๐ฝ๐๐๐๐ฟ๐ผ๐ ๐ฝ๐๐๐๐ฟ๐ผ๐ ๐๐๐๐๐ฝ๐๐ผ๐๐๐! ๐คฉ๐
๐๐ถ๐ฟ๐๐ต๐ฑ๐ฎ๐ ๐ป๐ฎ ๐ฝ๐ฎ๐น๐ฎ ๐ป๐ถ ๐ฃ๐ฟ๐ฒ๐! ๐ณ๐
We wish the most joyful birthday to our hardworking, caring, and loving SMS President, Reign Montero. To Kuya Reign, we wish you good health and continued strength as you serve our organization. You have always been there for usโguiding us, supporting us, and spreading positivity wherever you go.
Continue to share your smile everywhere you are, because your SMS family loves you so much and only wants the best for you. Thank you for being with us and for leading with love.
๐๐๐ฅ๐ฅ๐ฎ ๐ฝ๐๐ง๐ฉ๐๐๐๐ฎ, ๐ค๐ช๐ง ๐๐ง๐๐จ๐๐๐๐ฃ๐ฉ!
๐๐๐ฉ๐ ๐ก๐ค๐ซ๐,
๐๐๐ ๐๐๐ข๐๐ก๐ฎ โค๏ธ
31/12/2025
๐๐๐ฉ๐ฉ๐ฒ ๐๐๐ฐ ๐๐๐๐ซ! ๐๐ฅณ
As we step into this fresh chapter, itโs okay to pause and look back at the year that has passed. 2025 was not just a collection of days it was a journey. A journey filled with laughter and tears that reminded us of our strength. It was a year of lessons, of unexpected turns, of moments that tested us and moments that lifted us higher than we imagined.
Even when things didnโt go the way we planned, we discovered something powerful, the ability to begin again. Every setback carried within it the seed of a new start. Every closed door reminded us that another one could open. To begin again is not failure it is courage.
Now, as we welcome 2026, we carry the wisdom of the past but we do not remain bound by it. We look forward with open hearts, ready to embrace new opportunities, nurture relationships, and create meaning in both the small and grand moments.
May this new year be a season of laughter that heals, tears that cleanse, and beginnings that inspire. May we rise stronger, love deeper, and walk forward with courage.
Letโs celebrate not just the turning of the calendar, but the turning of our spirits toward hope, renewal, and endless possibility. ๐ซถ
๐๐ง๐๐ ๐๐ ๐๐ข๐ง ๐๐๐ฉ๐ฉ๐ฒ ๐๐๐ฐ ๐๐๐๐ซ ๐ค๐๐๐ข๐ฐ๐!!! ๐๐ค
10/11/2025
๐ผ๐ฃ๐ ๐ฃ๐ค๐ฌ ๐๐ฉโ๐จ ๐๐๐ง๐! ๐๐ฉโ๐จ ๐๐๐๐ผ๐๐ก๐ฎ ๐๐๐ง๐!
Throughout the whole semester, weโve been through challenging lessons, countless tasks, and pressuring deadlines, but now weโre here we are finally in the final battleground of this semesterโ ๐ฉ๐๐ ๐๐๐๐ผ๐๐.
Kadiwa, letโs remind ourselves that itโs perfectly normal to feel pressure and nervousness during this stage of our lives. What matters most is that we donโt let those feelings define us โ ๐๐ฉโ๐จ ๐ค๐ช๐ง ๐๐๐๐๐๐๐ฉ๐๐ค๐ฃ ๐๐ฃ๐ ๐๐๐ง๐ ๐ฌ๐ค๐ง๐ that truly speak for who we are. Now is the perfect time to face our fears with confidence by reviewing and reflecting on everything weโve learned.
Letโs also be reminded of what Karen Gibbs has said, โ๐๐ผ๐๐ ๐๐๐๐๐ ๐พ๐๐ผ๐๐พ๐ ๐๐๐ ๐๐๐ ๐๐ ๐๐๐๐, ๐ฝ๐๐พ๐ผ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐ผ๐๐๐๐ ๐๐๐พ๐โ. This reminds us of the importance of seizing opportunities when they come. It encourages people to be brave and take risks instead of letting fear or doubt hold them back. By taking chances, we open ourselves to growth, learning, and new experiences that can shape our future. In the end, it is better to try and fail than to live with the regret of never having tried at all.
๐๐ค๐ค๐ ๐ก๐ช๐๐ , ๐ข๐ฎ ๐๐๐ก๐ค๐ซ๐๐ ๐๐๐๐๐ฌ๐!
This is more than just a reviewโthis is our armor for the battle of our dreams. Letโs all give a strong and wonderful finish this semester once again!
09/11/2025
๐ฑ๐๐๐ฒ๐จ๐ง๐ ๐ญ๐ก๐ ๐๐จ๐ซ๐๐๐ซ: ๐๐๐๐ฆ ๐๐ฎ๐ข๐ฅ๐๐ข๐ง๐ ๐๐๐๐ | ๐๐๐๐ ๐
This semester has been a journey filled with growth, connection, and purpose for the Psychology Department. From our exciting Team-Building Activity to our meaningful Outreach involvement, every experience strengthened our bond as one family โ united in compassion, resilience, and shared learning.
During Team-Building 2025, with the theme โBeyond the Border: Unlocking Growth Through Grit,โ held at Vergene Blue, Makar-Siguel Road, General Santos City, students showcased their creativity and teamwork through fun games and challenges. Each team played with enthusiasm, competitive spirit, and loud cheers of support โ proving that teamwork truly makes the dream work! It wasnโt just about winning, but about discovering the deeper value of unity perseverance, and connection.
As we end this semester, may we carry the lessons we have shared and learned โ connecting with others, sharing laughter, creating memories, and building lasting bonds. This reminds us that Psychology Day isnโt just about the event itself, but about the people โ the students, and to our clinical instructors โ who made it all possible. As we look forward, may we continue to grow and embody the true spirit of a Kadiwa โ united, compassionate, and resilient. We also extend our heartfelt gratitude to our institution for allowing us to hold such a meaningful event โ one that gave us the opportunity to share our knowledge, enjoy, have fun, and gain valuable lessons that continue to strengthen us as Psychology students.
๐๐ข๐ฏ๐ ๐๐ข๐ค๐จ๐ฅ๐จ๐ก๐ข๐ฒ๐๐ฑ
09/11/2025
๐ฑ๐๐๐ฒ๐จ๐ง๐ ๐ญ๐ก๐ ๐๐จ๐ซ๐๐๐ซ: ๐๐๐๐ฆ ๐๐ฎ๐ข๐ฅ๐๐ข๐ง๐ ๐๐๐๐ | ๐๐๐๐ ๐
This semester has been a journey filled with growth, connection, and purpose for the Psychology Department. From our exciting Team-Building Activity to our meaningful Outreach involvement, every experience strengthened our bond as one family โ united in compassion, resilience, and shared learning.
During Team-Building 2025, with the theme โBeyond the Border: Unlocking Growth Through Grit,โ held at Vergene Blue, Makar-Siguel Road, General Santos City, students showcased their creativity and teamwork through fun games and challenges. Each team played with enthusiasm, competitive spirit, and loud cheers of support โ proving that teamwork truly makes the dream work! It wasnโt just about winning, but about discovering the deeper value of unity perseverance, and connection.
As we end this semester, may we carry the lessons we have shared and learned โ connecting with others, sharing laughter, creating memories, and building lasting bonds. This reminds us that Psychology Day isnโt just about the event itself, but about the people โ the students, and to our clinical instructors โ who made it all possible. As we look forward, may we continue to grow and embody the true spirit of a Kadiwa โ united, compassionate, and resilient. We also extend our heartfelt gratitude to our institution for allowing us to hold such a meaningful event โ one that gave us the opportunity to share our knowledge, enjoy, have fun, and gain valuable lessons that continue to strengthen us as Psychology students.
๐๐ข๐ฏ๐ ๐๐ข๐ค๐จ๐ฅ๐จ๐ก๐ข๐ฒ๐๐ฑ
08/11/2025
๐ฑ ๐
๐ฎ๐๐ฅ๐ข๐ง๐ ๐ญ๐ก๐ ๐
๐ฎ๐ญ๐ฎ๐ซ๐: ๐๐ฎ๐ญ๐ซ๐๐๐๐ก ๐๐ซ๐จ๐ ๐ซ๐๐ฆ ๐๐๐๐ | ๐๐๐๐ ๐
As this semester comes to a close, letโs look back on one of the most heartwarming highlights of our Kadiwa โ the Outreach Program during Psychology Day 2025! โจ
Last September 12, 2025, the BS Psychology Department celebrated Psychology Day 2025 with the theme โFueling the Future: Harnessing Growth, Resilience, Integrity, and Tenacity for Lifelong Success.โ As part of this special celebration, our kadiwa's took their passion beyond the classroom through an outreach initiative focusing on anxiety and depression awareness.
The event was held at Passionist Sister School, Purok Upper Cahilsot, General Santos City, where our future psychologists shared their knowledge, experiences, and insights to promote a deeper understanding of mental health. Through this meaningful activity, everyone was reminded that psychology isnโt just about studying the mind, itโs about reaching out, connecting with others, and inspiring hope.
We extend our heartfelt gratitude to our Kadiwa, Clinical Instructors, and volunteers who poured their time, effort, and compassion into making this event a success. Your service truly reflected the core values of empathy, compassion, and commitment that define us as Psychology students.
As we move forward into a new semester, may this experience continue to inspire us to fuel the future โ not just with knowledge, but with kindness and purpose.