ND - SCGSC Siena Health Club

| SHC First-Aid Training |

On September 5, 2024, the Siena Health Club launched its first activity, "First-Aid Training," focused on empowering our community with essential skills! This event featured the Emergency Medical Services and Responde Apopong, with Sir Adrian Varona as our guest speaker, helping members acquire important lifesaving techniques. This training plays a crucial role in our preparations for the upcoming intramurals and safety drills as we work together to foster a safer and healthier environment.

From learning CPR to managing injuries, we are preparing everyone to respond confidently in emergencies. We extend our gratitude to our Health Officers and ND - SCGSC Supreme Student Government for their dedication and to all participants for their involvement in this important initiative. Together, we are dedicated to ensuring the safety and well-being of all Siena students during opening activities and emergencies.

The event was organized and supervised by the Siena Health Club Officers, SSG President, and Ma'am Nurse Syville R. Martinez.

SHC


“You will keep in perfect peace those whose minds are steadfast because they trust in you."
-Isaiah 26:3

Edited by: Reynafe Marian Tabulo
Caption by: Alyssa Mae Narbay
Pictures by: SSG

𝐄𝐌𝐏𝐎𝐖𝐄𝐑𝐌𝐄𝐍𝐓 𝐓𝐇𝐑𝐎𝐔𝐆𝐇 𝐀𝐖𝐀𝐑𝐄𝐍𝐄𝐒𝐒 : 𝐒𝐘𝐌𝐏𝐎𝐒𝐈𝐔𝐌 𝟐𝟎𝟐𝟒

Look! As ND-Siena Health Club Members take part on the commencement of the school Symposium dedicated to addressing pressing issues affecting the youth on April 26, 2024. As the event aims to foster understanding and promote awareness in topics such as 𝐎𝐧𝐥𝐢𝐧𝐞 𝐬𝐞𝐱𝐮𝐚𝐥 𝐚𝐛𝐮𝐬𝐞 𝐚𝐧𝐝 𝐞𝐱𝐩𝐥𝐨𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧, 𝐇𝐈𝐕 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐩𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧, and 𝐂𝐨𝐦𝐛𝐚𝐭𝐭𝐢𝐧𝐠 𝐜𝐲𝐛𝐞𝐫𝐜𝐫𝐢𝐦𝐞.

LOOK Safety tips to fight heat exhaustion, heat stroke

𝗡𝗗-𝗦𝗖𝗚𝗖𝗦: 𝗙𝗨𝗡 𝗥𝗨𝗡 𝗙𝗢𝗥 𝗔 𝗖𝗔𝗨𝗦𝗘🏁🎉

Lace up Sienans!

As we gear up for this exciting event, we at ND - SCGSC Siena Health Club want to remind everyone to prioritize safety at all times. Kindly check the photos below ⬇️ containing important reminders to ensure that everyone has a fun and safe experience during the fun run.

Let's make this year's Fun Run a fun and safe experience for everyone involved. Stay safe and let's run together!! 🏁🌟

Layout by | Cedrick Salgado
Caption by | Cedrick Salgado

📣𝐒𝐩𝐫𝐞𝐚𝐝𝐢𝐧𝐠 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬: 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐞𝐧𝐢𝐧𝐠 𝐄𝐚𝐫𝐭𝐡𝐪𝐮𝐚𝐤𝐞 𝐑𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞

💬An earthquake is a sudden shaking or trembling of the Earth's surface, typically caused by the movement of tectonic plates beneath the Earth's crust. When this movement occurs, it releases energy that travels in the form of seismic waves, resulting in an earthquake.

📍To stay safe during an earthquake, it is crucial to be prepared. Here are some of the safety guidelines to follow when an earthquake occurs:

1. 𝗗𝗼𝗻'𝘁 𝗽𝗮𝗻𝗶𝗰! 𝗦𝘁𝗮𝘆 𝗖𝗮𝗹𝗺! — It is important not to panic when an earthquake occurs because panicking can lead to irrational behavior and increase the risk of injury or harm. When you remain calm, you can better assess the situation, evaluate potential dangers, and take appropriate actions to stay safe.

2. 𝗗𝗿𝗼𝗽! 𝗖𝗼𝘃𝗲𝗿! & 𝗛𝗼𝗹𝗱! — It is important to follow this safety procedure during an earthquake because it can significantly increase your chances of staying safe and minimizing injury. During an earthquake, objects can fall from shelves, cabinets, or ceilings and cause injuries. By dropping to the ground, taking cover, and holding on a sturdy table, you can protect yourself from being struck by these objects.

3. 𝗟𝗼𝗰𝗮𝘁𝗲 𝘁𝗵𝗲 𝗡𝗲𝗮𝗿𝗲𝘀𝘁 𝗘𝘅𝗶𝘁 𝗮𝗻𝗱 𝗘𝘃𝗮𝗰𝘂𝗮𝘁𝗲 𝗜𝗺𝗺𝗲𝗱𝗶𝗮𝘁𝗲𝗹𝘆 — Earthquakes can cause structural damage to buildings and infrastructure, increasing the risk of collapsing structures or falling objects. By locating the nearest exit, individuals can minimize the time they spend in potentially hazardous areas, reducing the likelihood of being injured by debris or trapped under collapsed structures.

4. 𝗣𝗿𝗼𝗰𝗲𝗲𝗱 𝘁𝗼 𝗮𝗻 𝗢𝗽𝗲𝗻 𝗦𝗽𝗮𝗰𝗲 — If indoors, evacuate to an open area. If you are outside, move away from buildings, streetlights, and utility wires, and find an open area away from potential hazards. Avoid standing near trees, as they can be uprooted during an earthquake.

5. 𝗚𝗼 𝘁𝗼 𝗔𝘀𝘀𝗲𝗺𝗯𝗹𝘆 𝗣𝗼𝗶𝗻𝘁 — Going to an assembly point allows emergency response teams, such as firefighters, paramedics, or search and rescue teams, to efficiently assess the situation and account for missing individuals. It also allows them to prioritize their resources and provide aid where it is most needed. Lastly it ensures that everyone is identified and that no one is left behind or overlooked in the aftermath of the earthquake.

🔔𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿, the key to earthquake safety is preparedness and awareness. Stay informed about earthquake risks in your region and take necessary precautions to minimize the potential impact on your safety.

❤️‍🩹It's never too late to prepare. Take the necessary steps to safeguard yourself and your community from the unexpected. Together, let's fortify our resilience and knowledge towards earthquakes! Stay safe, stay informed!! ⛑️❤️

ND - SCGSC Siena Health Club

𝑶𝒄𝒕𝒐𝒃𝒆𝒓 23 - 𝑶𝒄𝒕𝒐𝒃𝒆𝒓 27 | 𝗜𝗡𝗧𝗥𝗔𝗠𝗨𝗥𝗔𝗟𝗦 𝗪𝗘𝗘𝗞

During the Notre-Dame Siena College of General Santos City's Intramurals week, our dedicated Health Club members and officers stepped up to provide immediate care and support during Intramurals week. They set up and operated a fully equipped first aid station for players and participants under the supervision of 𝗦𝗶𝗲𝗻𝗮 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗹𝘂𝗯 𝗠𝗼𝗱𝗲𝗿𝗮𝘁𝗼𝗿, 𝗦𝘆𝘃𝗶𝗹𝗹𝗲 𝗠𝗮𝗿𝘁𝗶𝗻𝗲𝘇, 𝗥𝗡.

From minor scrapes to serious injuries, the SHC team was ready to provide quick and efficient first aid care, keeping the spirit of competition alive and well. Their compassion and quick response ensured the safety and well-being of our players, embodying the true spirit of teamwork, care, and support within the school community.

Siena Health Club truly demonstrated their commitment to well-being during the school's intramurals by hosting a first aid station. Their focus on safety and care was evident as they offered first aid services ensuring that all attendees could fully enjoy the event without any worries. The presence of their support added a level of security to the intramurals highlighting the importance placed on health and safety.

Caption by | 𝗡𝗶𝗰𝗮 𝗣𝗮𝘂𝗹𝗮 𝗚𝗮𝗹𝘇𝗼𝘁𝗲

Empowering our Health Club Members and Officers as First Aid Heroes during Intramurals Week! 🏥🌟

𝗦𝗛𝗖 𝗙𝗜𝗥𝗦𝗧-𝗔𝗜𝗗 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 | 𝗘𝗣.𝟭🏥

ND-SCGSC Siena Health Club just recently commenced their first club activity 'First-Aid Training" last September 30, 2023 accompanied by the 𝗘𝗺𝗲𝗿𝗴𝗲𝗻𝗰𝘆 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀 & 𝗥𝗲𝘀𝗽𝗼𝗻𝗱𝗲 𝗔𝗽𝗼𝗽𝗼𝗻𝗴 —with 𝗦𝗶𝗿 𝗔𝗱𝗿𝗶𝗮𝗻 𝗩𝗮𝗿𝗼𝗻𝗮 as the guest speaker. The event is part of the club's preparation for the upcoming intramurals and safety drill campaigns this month.

To our fellow clubmates, don't worry! We will be having a re-echo and demo lecture of the first-aid training soon. Dates are still bieng discussed, so just tune in for future updates.

The event was organized and supervised by the 𝗦𝗶𝗲𝗻𝗮 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗹𝘂𝗯 𝗢𝗳𝗳𝗶𝗰𝗲𝗿𝘀 and 𝗠𝗮'𝗮𝗺 𝗡𝘂𝗿𝘀𝗲 𝗦𝘆𝘃𝗶𝗹𝗹𝗲 𝗥. 𝗠𝗮𝗿𝘁𝗶𝗻𝗲𝘇.




"Great peace have those who love your law, and nothing can make them stumble."
— Psalm 119:165

Edited by: Cedrick Salgado
Pictures by: Ashley Presbitero and Regine Bacalso