FNHS Barkada Kontra Droga

🌾 𝗙𝗔𝗥𝗠𝗪𝗢𝗥𝗞𝗘𝗥𝗦' 𝗔𝗣𝗣𝗥𝗘𝗖𝗜𝗔𝗧𝗜𝗢𝗡 𝗗𝗔𝗬!

"𝘈𝘯𝘨 𝘣𝘢𝘸𝘢𝘵 𝘣𝘶𝘵𝘪𝘭 𝘯𝘨 𝘣𝘪𝘨𝘢𝘴 𝘢𝘺 𝘣𝘶𝘯𝘨𝘢 𝘯𝘨 𝘱𝘢𝘸𝘪𝘴 𝘢𝘵 𝘴𝘪𝘱𝘢𝘨 𝘯𝘨 𝘢𝘵𝘪𝘯𝘨 𝘮𝘨𝘢 𝘮𝘢𝘨𝘴𝘢𝘴𝘢𝘬𝘢."

Today, we honor the people whose dedication keeps our tables full and our communities nourished. Their sacrifices may not always be seen, but they are felt in every grain of rice and every meal we share.

Behind every meal on our table is a farmer who wakes up before sunrise, works under the heat of the sun, and gives their time and strength so that no family goes hungry. Their dedication, sacrifice, and perseverance deserve our respect every single day.

On this Farmers' Appreciation Day, let us thank our farmers not only through words but also by valuing their hard work and supporting our local agricultural communities.

Thank you so much, farmers. You turn the soil into hope, and your daily labor feeds the soul and strength of our country. 🧡🇵🇭

𝗢𝗻𝗲 𝗔𝗱𝘃𝗼𝗰𝗮𝗰𝘆. 𝗢𝗻𝗲 𝗖𝗼𝗺𝗺𝗶𝘁𝘁𝗺𝗲𝗻𝘁. 𝗢𝗻𝗲 𝗕𝗞𝗗. 💙🧡

𝗕𝗞𝗗 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝘀 𝗦𝘁𝘂𝗱𝗲𝗻𝘁 𝗪𝗲𝗹𝗹-𝗕𝗲𝗶𝗻𝗴 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗩𝗮𝗹𝘂𝗲𝘀 𝗘𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻 𝗦𝗲𝗺𝗶𝗻𝗮𝗿

As part of its commitment to promoting students' well-being, the Fatima National High School's (FNHS') Barkada Kontra Droga (BKD) joined the Mental Health and Values Education Program today on August 5, 2026, at the school gymnasium.

Held in response to the recent earthquake and shooting incidents, the seminar gathered grade-level federation major officers, special program federations, and student-led mental health advocacy organizations, including the Peer Counselors Club (PCC).

Through activities like this, BKD continues to advocate for mental wellness, positive values, and a safe, supportive, and drug-free school community.

𝗢𝗻𝗲 𝗔𝗱𝘃𝗼𝗰𝗮𝗰𝘆. 𝗢𝗻𝗲 𝗖𝗼𝗺𝗺𝗶𝘁𝘁𝗺𝗲𝗻𝘁. 𝗢𝗻𝗲 𝗕𝗞𝗗. 💙🧡

🇵🇭𝗕𝗨𝗪𝗔𝗡 𝗡𝗚 𝗪𝗜𝗞𝗔 𝟮𝟬𝟮𝟲

"𝘈𝘯𝘨 𝘩𝘪𝘯𝘥𝘪 𝘮𝘢𝘳𝘶𝘯𝘰𝘯𝘨 𝘮𝘢𝘨𝘮𝘢𝘩𝘢𝘭 𝘴𝘢 𝘴𝘢𝘳𝘪𝘭𝘪𝘯𝘨 𝘸𝘪𝘬𝘢 𝘢𝘺 𝘩𝘪𝘨𝘪𝘵 𝘱𝘢 𝘴𝘢 𝘩𝘢𝘺𝘰𝘱 𝘢𝘵 𝘮𝘢𝘭𝘢𝘯𝘴𝘢𝘯𝘨 𝘪𝘴𝘥𝘢" — Dr. Jose Rizal

Tuwing 𝘼𝙜𝙤𝙨𝙩𝙤, ating ipinagdiriwang ang 𝗕𝘂𝘄𝗮𝗻 𝗻𝗴 𝗪𝗶𝗸𝗮 bilang paggunita sa kahalagahan ng ating 𝔀𝓲𝓴𝓪𝓷𝓰 𝓕𝓲𝓵𝓲𝓹𝓲𝓷𝓸. Isa itong pagkakataon upang mas lalo nating mahalin, gamitin, at ipagmalaki ang wikang bahagi ng ating pagkakakilanlan bilang mga Pilipino.

Ang 𝙬𝙞𝙠𝙖 ang nagsisilbing tulay na nag-uugnay sa ating mga 𝐩𝐮𝐬𝐨, 𝐤𝐮𝐥𝐭𝐮𝐫𝐚, 𝐚𝐭 𝐩𝐚𝐠𝐤𝐚𝐭𝐚𝐨 bilang Pilipino. Sa bawat salitang ating ginagamit, naipapakita natin ang pagmamahal at pagpapahalaga sa ating sariling bayan.

Ngayong Buwan ng Wika, ipagmalaki natin ang ating sariling wika at patuloy natin itong gamitin, pahalagahan, at ipasa sa susunod na henerasyon upang manatiling buhay ang ating kultura at pagkakakilanlan.

𝗠𝗮𝗯𝘂𝗵𝗮𝘆 𝗮𝗻𝗴 𝘄𝗶𝗸𝗮𝗻𝗴 𝗣𝗶𝗹𝗶𝗽𝗶𝗻𝗼!! 💙❤️💛

𝗛𝗔𝗣𝗣𝗬 𝟭𝟮𝗧𝗛 𝗕𝗟𝗔𝗔𝗡 𝗗𝗔𝗬!! 🤎❤️

Today is a celebration of the rich culture, traditions, and identity of the Blaan people, one of the Indigenous Peoples in the Philippines. It is a day to honor their colorful heritage, unique customs, music, dances, crafts, and the values they continue to preserve for future generations.

As we celebrate this special day, let us appreciate the beauty of diversity and show respect for every culture. Together, let's continue to learn, support, and take pride in the traditions that make our community stronger.

𝗢𝗻𝗲 𝗔𝗱𝘃𝗼𝗰𝗮𝗰𝘆. 𝗢𝗻𝗲 𝗖𝗼𝗺𝗺𝗶𝘁𝘁𝗺𝗲𝗻𝘁. 𝗢𝗻𝗲 𝗕𝗞𝗗. 💙🧡

🌱 𝐘𝐨𝐮𝐫 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬 𝐦𝐚𝐭𝐭𝐞𝐫. 💙

Every smile tells a story, but not every story is seen. Behind the words "𝙄'𝙢 𝙛𝙞𝙣𝙚" might be worries, fears, or emotions that deserve understanding and compassion.

To promote mental health awareness and emotional well-being, 𝗚𝗿𝗮𝗱𝗲 𝟳 and 𝗚𝗿𝗮𝗱𝗲 𝟴 students of 𝗙𝗮𝘁𝗶𝗺𝗮 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗛𝗶𝗴𝗵 𝗦𝗰𝗵𝗼𝗼𝗹 (𝗙𝗡𝗛𝗦) participated in a 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗣𝘀𝘆𝗰𝗵𝗼𝘀𝗼𝗰𝗶𝗮𝗹 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀 (𝗠𝗛𝗣𝗦𝗦) session that encouraged open conversations about mental health, self-care, and seeking support whenever needed.

A heartfelt thank you to 𝗠𝗮'𝗮𝗺 𝗝𝗲𝗿𝗺𝗲𝗹𝗶𝗲 𝗖𝗼ñ𝗮 and our School Teachers for sharing their knowledge and words of encouragement that inspired our students to care for their mental and emotional well-being. We also commend the 𝗕𝗮𝗿𝗸𝗮𝗱𝗮 𝗞𝗼𝗻𝘁𝗿𝗮 𝗗𝗿𝗼𝗴𝗮 (𝗕𝗞𝗗) 𝗢𝗳𝗳𝗶𝗰𝗲𝗿𝘀 for their commitment and teamwork in making this activity a success.

May this serve as a reminder that kindness can brighten someone's day, listening can bring comfort, and asking for help is a courageous step toward healing.

Because a stronger community begins when we choose to care, understand, and stand by one another.

𝗢𝗻𝗲 𝗔𝗱𝘃𝗼𝗰𝗮𝗰𝘆. 𝗢𝗻𝗲 𝗖𝗼𝗺𝗺𝗶𝘁𝗺𝗲𝗻𝘁. 𝗢𝗻𝗲 𝗕𝗞𝗗. 💙🧡

🧠 𝐇𝐨𝐰 𝐚𝐫𝐞 𝐲𝐨𝐮... 𝐫𝐞𝐚𝐥𝐥𝐲? 🤔

If someone asked you that question today, would your answer truly reflect how you feel?

We often hear questions such as, "𝐇𝐨𝐰 𝐚𝐫𝐞 𝐲𝐨𝐮?" Yet, many of us respond with a simple "𝐈'𝐦 𝐨𝐤𝐚𝐲," even when we're carrying battles no one else can see. And sometimes, all we need is a safe space to be heard.

Recently at 𝗙𝗮𝘁𝗶𝗺𝗮 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗛𝗶𝗴𝗵 𝗦𝗰𝗵𝗼𝗼𝗹 (𝗙𝗡𝗛𝗦) today, 𝗚𝗿𝗮𝗱𝗲 𝟵 and 𝗚𝗿𝗮𝗱𝗲 𝟭𝟬 students assessed and participated in a 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗣𝘀𝘆𝗰𝗵𝗼𝘀𝗼𝗰𝗶𝗮𝗹 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗦𝗲𝗿𝘃𝗶𝗰𝗲'𝘀 (𝗠𝗛𝗣𝗦𝗦) 𝘀𝗲𝘀𝘀𝗶𝗼𝗻—a meaningful reminder that every emotion is valid and that seeking support is never a sign of weakness, but of courage.

Our heartfelt gratitude goes to 𝗠𝗮'𝗮𝗺 𝗝𝗲𝗿𝗺𝗲𝗹𝗶𝗲 𝗖𝗼𝗻̃𝗮 for sharing her time, wisdom, and words of encouragement that inspired students to care for both their minds and their hearts. We also extend our appreciation to the 𝗕𝗮𝗿𝗸𝗮𝗱𝗮 𝗞𝗼𝗻𝘁𝗿𝗮 𝗗𝗿𝗼𝗴𝗮 (𝗕𝗞𝗗) 𝗼𝗳𝗳𝗶𝗰𝗲𝗿𝘀 for their dedication in helping make the activity a success.

So today, let this be your reminder: check on a friend, listen with empathy, and never be afraid to ask for help when you need it.

Because sometimes, the 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐬𝐭 thing we can do 𝐢𝐬𝐧'𝐭 𝐭𝐨 𝐡𝐢𝐝𝐞 𝐨𝐮𝐫 𝐬𝐭𝐫𝐮𝐠𝐠𝐥𝐞𝐬, 𝐢𝐭'𝐬 𝐭𝐨 𝐚𝐜𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 𝐭𝐡𝐞𝐦, support one another, and remember that no one has to face life's challenges alone.

𝗢𝗻𝗲 𝗔𝗱𝘃𝗼𝗰𝗮𝗰𝘆. 𝗢𝗻𝗲 𝗖𝗼𝗺𝗺𝗶𝘁𝘁𝗺𝗲𝗻𝘁. 𝗢𝗻𝗲 𝗕𝗞𝗗. 💙🧡

"𝐈𝐭'𝐬 𝐨𝐤𝐚𝐲 𝐧𝐨𝐭 𝐭𝐨 𝐛𝐞 𝐨𝐤𝐚𝐲" — Ma'am Jermelie Coña

Fatima National High School recently conducted a school-based Mental Health and Psychosocial Support Services (MHPSS) session for Grades 11 & 12 students and parents, reminding us that it's okay to feel scared, stressed, or overwhelmed. Our feelings are valid, and accepting them is the first step toward healing and becoming stronger.

We would like to sincerely thank Ma'am Jermelie Coña for sharing her time, knowledge, and heartfelt advice with us. Your words reminded us to stay calm during difficult situations, take care of our mental health, and remember that we are never alone. We also thank the Barkada Kontra Droga (BKD) officers for helping facilitate the session and for assisting in making the activity run smoothly.

May this session inspire us to become more understanding, compassionate, and emotionally resilient. Let us continue to check on our friends, listen without judgment, and create a community where everyone feels safe, valued, and heard.

𝗢𝗻𝗲 𝗔𝗱𝘃𝗼𝗰𝗮𝗰𝘆. 𝗢𝗻𝗲 𝗖𝗼𝗺𝗺𝗶𝘁𝗺𝗲𝗻𝘁. 𝗢𝗻𝗲 𝗕𝗞𝗗. 💙🧡

⏰ 𝐋𝐀𝐒𝐓 𝐂𝐀𝐋𝐋, 𝐅𝐔𝐓𝐔𝐑𝐄 𝐁𝐊𝐃 𝐑𝐄𝐏𝐒𝐄𝐍𝐓𝐀𝐓𝐈𝐕𝐄𝐒!

𝘚𝘵𝘪𝘭𝘭 𝘵𝘩𝘪𝘯𝘬𝘪𝘯𝘨 𝘢𝘣𝘰𝘶𝘵 𝘪𝘵? 𝘛𝘩𝘪𝘴 𝘪𝘴 𝘺𝘰𝘶𝘳 𝘴𝘪𝘨𝘯! 𝘋𝘰𝘯'𝘵 𝘭𝘦𝘵 𝘺𝘰𝘶𝘳 "𝘸𝘩𝘢𝘵 𝘪𝘧" 𝘣𝘦𝘤𝘰𝘮𝘦 "𝘴𝘢𝘺𝘢𝘯𝘨".

📌 𝗔𝗽𝗽𝗹𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗱𝗲𝗮𝗱𝗹𝗶𝗻𝗲: 𝗝𝘂𝗹𝘆 𝟭, 𝟮𝟬𝟮𝟲

Submit your application before the deadline and take the first step toward becoming a 𝐥𝐞𝐚𝐝𝐞𝐫, an 𝘢𝘥𝘷𝘰𝘤𝘢𝘵𝘦, and a 𝙥𝙧𝙤𝙪𝙙 𝙢𝙚𝙢𝙗𝙚𝙧 𝙤𝙛 𝙩𝙝𝙚 𝘽𝙆𝘿 𝙛𝙖𝙢𝙞𝙡𝙮.

𝙎𝙚𝙚 𝙮𝙤𝙪 𝙩𝙝𝙚𝙧𝙚, 𝙛𝙪𝙩𝙪𝙧𝙚 𝙡𝙚𝙖𝙙𝙚𝙧! 🧡

𝗕𝗘 𝗔 𝗣𝗔𝗥𝗧 𝗢𝗙 𝗢𝗨𝗥 𝗕𝗔𝗥𝗞𝗔𝗗𝗔! 🧡💫

HALA KA! Basin ikaw na ni!
No organizations or clubs? Ayaw najud ug duha duha diri sa 𝐁𝐊𝐃!

"𝘔𝘨𝘢 𝘢𝘵𝘦 𝘢𝘵 𝘬𝘶𝘺𝘢, 𝘸𝘩𝘢𝘵 𝘪𝘴 𝘉𝘒𝘋 𝘱𝘰?"

It's a girl group anak- Ay, dili diay.
Pero, para sa mga wala pa kabalo, kung unsa ang BKD —

It is a student organization that promotes a healthy, drug-free, and productive lifestyle through leadership, awareness campaigns, community involvement, and positive peer influence. Together, we inspire fellow learners to make responsible choices and become catalysts for positive change in our school and community.

Oh, unsa pa may ginahulat, sali na!

We are currently looking for:
• 𝗦𝗧𝗘 𝗥𝗲𝗽𝗿𝗲𝘀𝗲𝗻𝘁𝗮𝘁𝗶𝘃𝗲𝘀
• 𝗦𝗣𝗔 𝗥𝗲𝗽𝗿𝗲𝘀𝗲𝗻𝘁𝗮𝘁𝗶𝘃𝗲𝘀
• 𝗦𝗣𝗝 𝗥𝗲𝗽𝗿𝗲𝘀𝗲𝗻𝘁𝗮𝘁𝗶𝘃𝗲𝘀
• 𝗚𝗿𝗮𝗱𝗲 𝟳 𝗥𝗲𝗽𝗿𝗲𝘀𝗲𝗻𝘁𝗮𝘁𝗶𝘃𝗲𝘀

"𝘗𝘦𝘳𝘰 𝘶𝘭𝘢𝘸𝘰𝘯 𝘮𝘢𝘯 𝘬𝘰..."
"𝘞𝘢𝘭𝘢 𝘮𝘢𝘯 𝘬𝘰𝘺 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦..."
"𝘉𝘢𝘴𝘪𝘨 𝘥𝘪𝘭𝘪 𝘬𝘰 𝘣𝘢𝘨𝘢𝘺..."

𝘼𝙔𝙔𝙔𝙔, 𝙃𝙄𝙉 𝙄𝙎 𝘿𝙄 𝙂𝘼 𝙄𝙎 𝙉𝙊𝙉😭✋

Kinsa may nag-ingon nga kinahanglan expert daan? Everyone starts somewhere. You might even discover your leadership skills, your confidence, and your future friends.

You can apply by filling out the application link below, or scan the QR code on the post.

📝𝗔𝗽𝗽𝗹𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗳𝗼𝗿𝗺: https://docs.google.com/forms/d/e/1FAIpQLSe1ogNrseInSUV5miAN9Uw41DsBMG4tPtZhjRjZPHpEZsNewA/viewform

Be a 𝙫𝙤𝙞𝙘𝙚. Be an 𝙖𝙙𝙫𝙤𝙘𝙖𝙩𝙚. Be a part of the 𝙘𝙝𝙖𝙣𝙜𝙚. 🧡✨

𝐇𝐀𝐏𝐏𝐘 𝐅𝐀𝐓𝐇𝐄𝐑'𝐒 𝐃𝐀𝐘! 🩵🦸‍♂️

Today, we honor the men who quietly carry the weight of sacrifice and protection, and those who shape our lives with endless love, guidance, and strength.

𝐇𝐚𝐩𝐩𝐲 𝐅𝐚𝐭𝐡𝐞𝐫’𝐬 𝐃𝐚𝐲 𝐭𝐨 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐝𝐚𝐝𝐬, 𝐟𝐚𝐭𝐡𝐞𝐫 𝐟𝐢𝐠𝐮𝐫𝐞𝐬, 𝐬𝐭𝐞𝐩𝐟𝐚𝐭𝐡𝐞𝐫𝐬, 𝐚𝐝𝐨𝐩𝐭𝐢𝐯𝐞 𝐟𝐚𝐭𝐡𝐞𝐫𝐬, 𝐬𝐢𝐧𝐠𝐥𝐞 𝐝𝐚𝐝𝐬, 𝐠𝐫𝐚𝐧𝐝𝐩𝐚𝐬, 𝐚𝐧𝐝 𝐠𝐮𝐚𝐫𝐝𝐢𝐚𝐧𝐬 𝐰𝐡𝐨 𝐬𝐡𝐨𝐰 𝐮𝐩, 𝐬𝐚𝐜𝐫𝐢𝐟𝐢𝐜𝐞 𝐪𝐮𝐢𝐞𝐭𝐥𝐲, 𝐚𝐧𝐝 𝐥𝐨𝐯𝐞 𝐮𝐧𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥𝐥𝐲.

Fatherhood is not defined by titles alone, but by love, sacrifice, and the countless ways you show up for the people who matter most.

Thank you for everything you do. 𝐄𝐧𝐣𝐨𝐲 𝐲𝐨𝐮𝐫 𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐝𝐚𝐲!