Coach Fritz Amante

Coach Fritz Amante What seems impossible today will one day become your warm-up.

Just a little reminder! BE CONSISTENT.My low key client progress. Simplehan lang natin. Happy for your achievements ma'a...
12/08/2026

Just a little reminder! BE CONSISTENT.

My low key client progress. Simplehan lang natin. Happy for your achievements ma'am Rose Anciano 👏🏽💪🏼

Choosing discipline over comfort. Throwback sa ta! 💯🏆These photos were taken back in 2023 during my prep for my competit...
03/08/2026

Choosing discipline over comfort. Throwback sa ta! 💯🏆

These photos were taken back in 2023 during my prep for my competitions that year. By God’s grace, nakuha jud nato ning mga wins:

🥇 2023 Oriental Muscle Showdown 2.0 (Bais City)
Open Men’s Physique Champion
Open Bodybuilding Champion
Overall Bodybuilding Champion

🥇 King and Queen Negros (Bacolod City)
Open Bodybuilding Champion
Overall Bodybuilding Champion
Men’s Physique Short - 2nd Runner Up

🥇 Buglasan Fitness Icon (Dumaguete City)
Open Men’s Physique Champion
Open Bodybuilding - 1st Runner Up

Dili jud ma-deny nga pwerteng kapoya sa prep, pero proof lang jud ni nga subra ka worth it storyaha basta unahon nimo ang disiplina over comfort. 💪🏽

I’m open for personal coaching for the month of August from Monday to Friday at Lazybodies Fitness Gym located in 174 Aldecoa Dr, Dumaguete City, 6200 Negros Oriental (near Chinese Cemetery).

Aside from our page, you can also send a direct message (DM) to my personal Facebook account: https://www.facebook.com/share/1EWUpK77Qk/?mibextid=wwXIfr

"The best time to start was yesterday, the next best time is TODAY." So stop waiting for tomorrow para mag-start sa imong fitness journey!

09/08/2025

Yesterday's morning vibe❤️

07/08/2025

Yesterday's life with the ladies!

Lazybodies Fitness GYM

02/08/2025

LIFESTYLE


Rodel Lastimado Gajetos
Lazybodies Fitness GYM

01/08/2025

Starting the month of August with leg day. Rodel Lastimado Gajetos

01/08/2025

Hello August!

27/07/2025

One quad at a time.

Let's talk and train with me😉

Address

Dumaguete City
6200

Telephone

+639978165040

Website

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