UM GSTC Main CAE

The Guidance Services and Testing Center, together with UM Peer Facilitators Organization (UMPFO) as its civic organization, will be conducting a weeklong MENTAL HEALTH AWARENESS WEBINAR SERIES on January 25-29, 2021 for all UM Students, Parents, Employees and others who wants to join on our webinars. This is a FREE Webinar via Facebook Live.

Register here via Google Form: https://docs.google.com/forms/d/e/1FAIpQLSfmMSMdYjj6xV2vI86no1zuOfGBc-Sl3qQLgVzXav2qN9CYYQ/viewform?usp=pp_url

It’s completely okay to feel unsure in these trying times. Help is within your reach.

It's completely okay to feel unsure in these trying times. Help is within your reach.

“Life isn’t easy during this time of uncertainty”

If you are currently experiencing...

Overwhelming sadness and loneliness;
Loss of apetite or sleeplessness;
Extreme worries and anxieties;
Thoughts of harm to yourself or others,

It’s okay to ASK FOR HELP!

UM Mental Health Helpline:
0905 - 829 - 4090
0950 - 466 - 5431

SUMMER 2020 ONLINE ENROLLMENT|Here’s how to enroll online in 5 quick steps:

1. Pay the downpayment at any Bayad Center. Wait for 24 hours before going to the next step. If payment is done on Friday-Sunday, then proceed to the next step by Tuesday.

2. Log in to the UM Student Portal at 👇
https://student.umindanao.edu.ph/umportal/login

3. Click the ONLINE ENROLLMENT selection in the Menu.

4. Choose your desired subjects and schedule as advised. Click Submit Final.

5. Double check your enrolled subjects by clicking ENROLLED COURSES. Sign and claim your form 1 at the admission office when CQ is lifted.

For enrollment concerns, please contact the following help desk numbers :

RAC GLOBE/ TM: 0977-490-5560/ 0915-354-1522/ 0966-461-8627
RAC SMART/SUN: 0933-850-5263
Professional School : 0949-423-5218
Legal Education: 0932-245-0054

ANNOUNCEMENT| Students are advised to open the student portal https://student.umindanao.edu.ph for the guidelines of the summer/term enrollment. Thank you.

Mass promotion of students to be decided by universities, colleges – CHED The Commission on Higher Education said it will leave it up to universities and colleges to implement a 'mass promotion' policy for students amid the COVID-19 crisis.

"For many people, the uncertainty surrounding coronavirus is the hardest thing to handle. We don’t know how exactly we’ll be impacted or how bad things might get. And that makes it all too easy to catastrophize and spiral out into overwhelming dread and panic. But there are many things you can do—even in the face of this unique crisis—to manage your anxiety and fears."

More on: https://www.helpguide.org/articles/anxiety/coronavirus-anxiety.htm

Find your happy place.
Tips to reduce COVID19 stress.

FIND YOUR HAPPY PLACE
(Tips to Reduce COVID-19 Stress)