DDC OT Virtual Clinic

📣TELECONSULTATION REGISTRATION IS NOW OFFICIALLY CLOSED.📣

The Davao Doctors College Occupational Therapy Department 3rd-year students are sincerely grateful for your support! Teleconsultation is now ongoing.

We thank you, everyone, for sharing the post and helping us reach more individuals. Your continued support means so much to us. 🤍✨

📣 GOOD NEWS — REGISTRATION IS STILL ONGOING!📣

Did you miss the first wave? Don’t worry — you can still register for our FREE Occupational Therapy (OT) Teleconsultation, proudly offered by the BS in Occupational Therapy Program of Davao Doctors College, Inc.🏥💛

📲 HOW TO REGISTER:
Click the link or scan the QR code below to secure your slot!
🔗https://form.jotform.com/252892775230463

📍 Stay updated: Follow DDC OT Virtual Clinic on Facebook for announcements and updates!

1𝗪𝗵𝗲𝗻 𝗿𝗵𝘆𝘁𝗵𝗺 𝗺𝗲𝗲𝘁𝘀 𝗿𝗲𝘀𝘁, 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗯𝗲𝗴𝗶𝗻𝘀🍃

Building healthy routines is more than just creating structure, it’s an occupation that nurtures balance, restores rest, and strengthens overall well-being. Through routine-building, we set the rhythm of our days and the quality of our nights.

Consistent sleep habits, mindful daily activities, and purposeful routines all contribute to better sleep hygiene and improved participation in meaningful life roles. As occupational therapists, we recognize that 𝙜𝙤𝙤𝙙 𝙨𝙡𝙚𝙚𝙥 𝙞𝙨 𝙣𝙤𝙩 𝙟𝙪𝙨𝙩 𝙧𝙚𝙨𝙩—it’s a vital occupation that supports health, focus, and engagement in everyday living. 💤💙

𝘉𝘦𝘤𝘢𝘶𝘴𝘦 𝘸𝘩𝘦𝘯 𝘸𝘦 𝘴𝘩𝘢𝘱𝘦 𝘰𝘶𝘳 𝘳𝘰𝘶𝘵𝘪𝘯𝘦𝘴 𝘸𝘪𝘵𝘩 𝘱𝘶𝘳𝘱𝘰𝘴𝘦, 𝘸𝘦 𝘥𝘰𝘯’𝘵 𝘫𝘶𝘴𝘵 𝘴𝘭𝘦𝘦𝘱 𝘣𝘦𝘵𝘵𝘦𝘳—𝘸𝘦 𝘭𝘪𝘷𝘦 𝘣𝘦𝘵𝘵𝘦𝘳. 🌿



Prepared By:
GROUP 1
Arceño, Christine Angela
Dela Victoria, Ralph Hughwee
Fortugaliza, Sayella
Mangulamas, Matthew Jared
Mallo, Vin Diesel
Novo, Chloe Marie
Sarabia, Chynna Alexa Ryl
Villanueva, Melisse

References:
Alimova, M., Djyanbekova, F., Meliboyeva, D., & Safarova, D. (2025). BENEFITS OF SLEEP. Modern Science and Research, 4(4), 780–789. Retrieved from https://inlibrary.uz/index.php/science-research/article/view/79592

De Pasquale, C., El Kazzi, M., Sutherland, K., Shriane, A. E., Vincent, G. E., Cistulli, P. A., & Bin, Y. S. (2024). Sleep hygiene- What do we mean? A bibliographic review. Sleep Medicine Reviews, 75, 101930.

Hersh, E. (2024, March 27). 12 tips for better sleep hygiene. Healthline. https://www.healthline.com/health/sleep-hygiene

Sleep Foundation. (2025). Mastering sleep hygiene: Your path to quality sleep. https://www.sleepfoundation.org/sleep-hygiene

"𝖴𝗇𝗌𝖺 𝗆𝖺𝗇𝖺𝗇𝗀 𝖮𝖳, 𝗎𝗇𝗌𝖺𝗒 𝗀𝗂𝗇𝖺𝗁𝗂𝗆𝗈 𝖽𝗂𝗋𝖺𝖺?"

That’s 𝖮𝖢𝖢𝖴𝖯𝖠𝖳𝖨𝖮𝖭-𝖠𝖲-𝖬𝖤𝖠𝖭𝖲, using activity itself as the therapy. Whether it’s kneading dough, watering plants, or brushing hair, every movement counts.

𝖶𝖾 𝗁𝖾𝖺𝗅 𝗍𝗁𝗋𝗈𝗎𝗀𝗁 𝖽𝗈𝗂𝗇𝗀, 𝗈𝗇𝖾 𝗍𝖺𝗌𝗄 𝖺𝗍 𝖺 𝗍𝗂𝗆𝖾.

And it doesn’t stop there! OT also focuses on 𝖮𝖢𝖢𝖴𝖯𝖠𝖳𝖨𝖮𝖭-𝖠𝖲-𝖤𝖭𝖣, the meaningful goals themselves. These are the activities that matter most to the client: dressing, cooking, writing, or any daily task that helps them regain independence and confidence.

Through repeated practice and adaptation, 𝙊𝙘𝙘𝙪𝙥𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙏𝙝𝙚𝙧𝙖𝙥𝙮 helps clients say “I can do this again.” Because sometimes, the best therapy is simply to keep doing, while also reaching for the things that truly matter.

Prepared By:
GROUP 2
Awil, Airah
Catubay, Kheanne
Daludado, Philip
De Leon, Jairah Anne
Inocentes, Shaena
Ecuben, Vanessa
Mendez, Raia Mae
Ramos, Alexandra

References:
Radomski, M. V., & Trombly Latham, C. A. (2014). Occupational therapy for physical dysfunction. Lippincott Williams & Wilkins. https://drive.google.com/file/d/13TgzWPD5jkFpIIJFdg6H-djIbKUKjvUL/view?usp=sharing

Gray, J. M. (1998). Putting occupation into practice: Occupation as ends, occupation as means. American Journal of Occupational Therapy, 52(5), 354–364. https://doi.org/10.5014/ajot.52.5.354](https://doi.org/10.5014/ajot.52.5.354)

Every ramp built and every space made accessible reflects a community that values inclusion and equality. 🌈🤝

👉 Under Batas Pambansa Blg. 344 (The Accessibility Law), public and private establishments, streets, and transport systems are required to provide facilities that make movement safe and convenient for persons with disabilities (PWDs). 🦽✨

📜⚖️ This law reminds us that accessibility is not a privilege reserved for some, but a right guaranteed for all. ✅ When we create spaces that everyone can use, we build a society that truly understands empathy, respect, and human dignity.

🇵🇭 Let us continue to advocate for a barrier-free and inclusive Philippines where every citizen can move freely and live meaningfully! 🌟💫

♿ 💙


Prepared By:
GROUP 3
Abo-abo, Diane Lois
Angco, Alexza
Borbon, Pamela
Bucao, Perlyn
Morales, Alexa Jane
Rathnayake, Asechariya
Santor, Roshey

REFERENCE
An Act to Enhance the Mobility of Disabled Persons by Requiring Certain Buildings, Institutions, Establishments and Public Utilities to install Facilities and Other Devices – Batas Pambansa Blg. 344 | National Council on Disability Affairs. (n.d.). https://ncda.gov.ph/disability-laws/batas-pambansa/batas-pambansa-blg-344/
Batas Pambansa Blg. 344. (1983). An Act to Enhance the Mobility of Disabled Persons. Official Gazette of the Republic of the Philippines.https://ncda.gov.ph/disability-laws/batas-pambansa/batas-pambansa-blg-344/

𝕂𝕒𝕪𝕒 𝕟𝕚 𝕟𝕒𝕟𝕒𝕪, 𝕥𝕒𝕥𝕒𝕪, 𝕒𝕥 𝕓𝕦𝕠𝕟𝕘 𝕡𝕒𝕞𝕚𝕝𝕪𝕒— 𝕓𝕒𝕤𝕥𝕒 𝕞𝕒𝕪 𝕆𝕋 𝕋𝕚𝕡𝕤! 

Occupational therapy gives families easy and meaningful ways to make daily caregiving smoother and more enjoyable.  Whether it’s helping a child with routines, play, or self-care, these OT tips can turn everyday tasks into chances for learning and bonding. Every small effort adds up—each moment of care helps your loved one grow stronger, more independent, and more confident. 

Prepared by:
GROUP 4
Aray, Feldeth Nicole D.
Boragay, Charmae C.
Caballero, Rei Emari F.
Caño, Angel Maylin R.
Dinalagan, Christina Joshua Quin B.
Esteves, Gabrielle Marie
Rafailes, Catherine

References:
MyAlpha Therapy. (2025). Empowering families: Occupational therapy at home. https://www.myalphatherapy.com.au/empowering-families-occupational-therapy-at-home/

Bennett, C. (2024). Caregiving reimagined: A practical and spiritual guide for family caregiver. Archway Publishing. https://www.google.com.ph/books/edition/Caregiving_Reimagined/dolEEQAAQBAJ?hl=en&gbpv=1&pg=PT8&printsec=frontcover

Lee, D. K., & Trombly Latham, C. A. (2020). Occupational therapy for physical dysfunction (8th ed.). Wolters Kluwer. https://shop.lww.com/Occupational-Therapy-for-Physical-Dysfunction/p/9781975110550

Schell, B. A., & Gillen, G. (2024). Willard & Spackman’s occupational therapy (14th ed.). Wolters Kluwer. https://shop.lww.com/willard-and-spackman-s-occupational-therapy/p/9781975174880

Brent, C. A. (2015). The caregiver's companion: Caring for your loved one medically, financially and emotionally while caring for yourself. Rowman & Littlefield. https://openlibrary.org/books/OL26497707M/The_caregiver's_companion

Kuhaneck, H., & Spitzer, S. (2019). Activity analysis, creativity, and playfulness in pediatric occupational therapy (Front matter). Jones & Bartlett Learning.https://samples.jblearning.com/9780763756062/56062_FMXX_Kuhaneck.pdf

🌿 “Hala uy, luoy kaayo sila.”

Many older adults struggle to finish simple daily tasks because their energy easily runs out — even small movements can feel exhausting. That’s where Occupational Therapy comes in. Through energy conservation techniques, OTs teach older adults how to pace themselves, plan their activities wisely, and prioritize what truly matters.

By learning when to move, when to rest, and how to adapt their routines, they can maintain independence, reduce fatigue, and still enjoy meaningful activities every day.
✨ OT helps them live not just longer, but better — with strength reserved for the things that make life worth living.

Prepared By:
GROUP 5
Abbott, Izl Ruth
Ehilla, Emei Castro
Maluag, Faerezah
Peralta, Beyonce
Pilare, Ysabelle Zoe
Seras, Denise Irene Gabrielle
Yap, Charmeine

References:
https://www.lung.org/lung-health-diseases/lung-disease-lookup/copd/living-with-copd/daily-activities #:~:text=Remember%20the%205%20P%27s

Omura, K. M., de Araujo Costa Folha, O., Moreira, P. S., da Silva Bittencourt, E., Seabra, A. D., & Cardoso, M. M. (2022). Energy conservation, minimum steps, and adaptations when needed: A scoping review. Hong Kong Journal of Occupational Therapy, 35(2), 125–136. https://doi.org/10.1177/15691861221137223

Saito, Y., Kikuchi, Y., Sawada, T., & Tomori, K. (2025). Occupational Therapy Intervention for Improvement of Activity and Participation in Home Rehabilitation for Community-Dwelling Older Adults: A Scoping Review. The American Journal of Occupational Therapy, 79(6), 7906205070.

Hunter, E. G., & Kearney, P. J. (2018). Occupational therapy interventions to improve performance of instrumental activities of daily living for community-dwelling older adults: A systematic review. The American Journal of Occupational Therapy, 72(4), 7204190050p1-7204190050p9.

Fisher, A. G., Atler, K., & Potts, A. (2007). Effectiveness of occupational therapy with frail community living older adults. Scandinavian Journal of Occupational Therapy, 14(4), 240-249.

Schepens Niemiec, S. L., Lee, E. S., & Pyatak, E. A. (2023). Occupational therapy for independent-living older adults. In B. Schell, G. Gillen, & M. Scaffa (Eds.), Willard and Spackman’s occupational therapy (14th ed., Chapter 6). Oxford University Press. https://doi.org/10.1093/med/9780197630402.003.0006

📣 THE LONG WAIT IS FINALLY OVER! 📣

You can now officially register for our FREE Occupational Therapy (OT) Teleconsultation, proudly offered by the BS in Occupational Therapy Program of Davao Doctors College, Inc. 🏥✨

Whether you’re seeking support for your child or yourself, our third-year Occupational Therapy students — closely supervised by licensed Occupational Therapists — are ready to assist you with accessible, client-centered care right from the comfort of your home. 💻💛

👶 Pediatrics (Until 15 years old)
✅ ADHD
✅ ASD
✅ GDD
✅ Down Syndrome
✅ Dyspraxia, and more

💪 Physical Dysfunction (Adults)
✅ Carpal Tunnel Syndrome
✅ Traumatic Brain Injury
✅ Spinal Cord Injury
✅ Stroke, and other physical conditions

🌟 Why Register?
✔ 100% FREE OT teleconsultation
✔ Personalized and goal-oriented guidance
✔ Supportive and compassionate virtual care
✔ Convenient and accessible — anytime, anywhere
✔ Limited slots, so early registration is encouraged!

📲 HOW TO JOIN:
Simply scan the QR code or click the link in the caption to secure your slot.

🔗REGISTRATION LINK:
https://form.jotform.com/252892775230463

💬 Let us journey with you toward better function, independence, and meaningful participation in daily life. Your well-being matters — and healing can start from home. 🏡✨

📍 You may message us for further inquiries. Stay updated by liking and following DDC OT Virtual Clinic on Facebook. REGISTER NOW!

“Social participation? Mao ni ang rason nganong importante ang ‘kumustahan,’ tawanan, ug uban pang pakig-uban sa uban! 🤝💬”

From a child’s first playdate 🎨 to an adult’s work team 🧑‍💼 and even a senior’s community bingo night 🎲 — social participation keeps us connected, confident, and happy. 💕

But not everyone finds it easy to join in. That’s where Occupational Therapy (OT) steps in! 🌟
OTs help people of all ages build skills, adapt environments, and gain confidence to participate meaningfully — whether in school, work, home, or community. 🏠🌍

👉 Kids learn how to share, play, and communicate 👧🧒
👉 Teens & adults balance social roles, study, and work 💪🎓
👉 Older adults stay active, connected, and independent 👵👴

Because social participation isn’t just about being present — it’s about belonging. 💖

✨ OT makes sure no one is left out of life’s conversations. ✨

MEMBERS:
Group 6
BAILLO, KASHMIR FAYE
BALAGA, ALLEN CARL
BALOD, JAE DOMINIQUE
BANGIAN, ANDRIANNA CANDIDA
BIERNEZA, JACK
NACARIO, SHAINA ERICKA MAY
TILLO, SHARLYN

REFERENCE:
Christiansen, C. H., Bass, J., & Baum, C. M. (Eds.). (2021). Occupational Therapy: Performance, Participation, and Well-Being (4th ed.). Routledge

🎉 It’s finally back! 🎉

FREE Occupational Therapy Teleconsultation is now OPEN again! 💻✨

We’re now accepting clients for:
👧 Pediatrics (15 years old and below) – 4 slots
💪 Physical Dysfunction – 3 slots

🗓 Registration starts on October 21, 2025!
Slots are VERY LIMITED, so don’t miss this chance to receive FREE quality OT services from the DDC OT Virtual Clinic!

📌 Stay tuned to our upcoming posts for step-by-step guidance on how to register and access the registration link.

Make sure to follow us so you won’t miss any updates! 👀✨

🎃 “Sakita sakong likod uy!” – Don’t Let Your Joints Turn Into a Halloween Horror! 👻

This spooky season, don’t let pain haunt your daily activities! Joint protection techniques can help you move smarter and keep those aches away. 👀✨
💀 Use your larger joints for heavy tasks
🕸️ Take breaks to rest tired muscles
🧙‍♀️ Keep good posture and use assistive tools when needed

A few mindful moves today can stop those “sakita sakong likod uy!” moments tomorrow.
🧡 Protect your joints — so you can keep moving boo-tifully

References:
Radomski, M. V., & Trombly Latham, C. A. (2014). Occupational therapy for physical dysfunction (7th ed.). Lippincott Williams & Wilkins.

BCcampus. (n.d.). 3.2 Body mechanics. In Clinical procedures for safer patient care. BCcampus Open Education. https://opentextbc.ca/clinicalskills/chapter/3-2-body-mechanics

Group members:
Bagaipo, Justin Lee
Villanueva, Karl
De Guzman, Phinneous Liam
Garcia, Louigie
Reyes, Xavier
Dinalagan, Kertt
Haron, Benedict Luis

✨ What Do OTs Mean by “Occupation”? ✨
When Occupational Therapists say occupation, we don’t just mean work or a job 💼.

In OT, occupation refers to the everyday activities that people need, want, or love to do things that give life meaning and purpose. 💡

👉 This can be:
🪥 Taking care of yourself (self-care)
📚 Learning and studying (productivity)
🎮 Playing, socializing, and enjoying hobbies (leisure)

Occupations are what make each person’s day unique. And when illness, injury, or disability makes these activities difficult, OTs step in to help people regain independence, adapt, and live life to the fullest. 🌟

Prepared by:
GROUP 7
BAGAIPO, JUSTIN LEE
DE GUZMAN, PHINNEOUS
DINALAGAN, KERT V.
GARCIA, LOUIGIE MARREE
REYES, XAVIER IÑIGO
HARON,BENEDICT LUIS R.
VILLANUEVA, KARL

REFERENCES:
https://research.aota.org/ajot/article-abstract/74/Supplement_2/7412410010p1/8382/Occupational-Therapy-Practice-Framework-Domain-and?redirectedFrom=fulltext