Department of Human Kinetics - UP Mindanao

Department of Human Kinetics - UP Mindanao This is the official page of the Department of Human Kinetics - UP Mindanao.

LOOK | Day 2 of the Sports Coaching Development in Tawi-Tawi, featuring our DHK faculty as they led sessions on fundamen...
02/10/2026

LOOK | Day 2 of the Sports Coaching Development in Tawi-Tawi, featuring our DHK faculty as they led sessions on fundamental movement skills, safety, and risk management.

Congratulations to our Dancesport student-athletes for taking home awards, leading a four-medal haul for UP Mindanao dur...
01/10/2026

Congratulations to our Dancesport student-athletes for taking home awards, leading a four-medal haul for UP Mindanao during the ๐๐ก๐ข๐ฅ๐ข๐ฉ๐ฉ๐ข๐ง๐ž ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐‚๐จ๐ฆ๐ฆ๐ข๐ฌ๐ฌ๐ข๐จ๐ง-๐๐ก๐ข๐ฅ๐ข๐ฉ๐ฉ๐ข๐ง๐ž ๐ƒ๐š๐ง๐œ๐ž๐ฌ๐ฉ๐จ๐ซ๐ญ ๐…๐ž๐๐ž๐ซ๐š๐ญ๐ข๐จ๐ง (๐๐’๐‚-๐๐ƒ๐’๐…) ๐‚๐ž๐›๐ฎ ๐–๐จ๐ซ๐ฅ๐ ๐ƒ๐š๐ง๐œ๐ž๐ฌ๐ฉ๐จ๐ซ๐ญ ๐…๐ž๐๐ž๐ซ๐š๐ญ๐ข๐จ๐ง (๐–๐ƒ๐’๐…) ๐Ž๐ฉ๐ž๐ง ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” and ๐๐ก๐ข๐ฅ๐ข๐ฉ๐ฉ๐ข๐ง๐ž ๐ƒ๐š๐ง๐œ๐ž๐ฌ๐ฉ๐จ๐ซ๐ญ ๐…๐ž๐๐ž๐ซ๐š๐ญ๐ข๐จ๐ง (๐๐ƒ๐’๐…) ๐Ÿ‘๐ซ๐ ๐๐ฎ๐š๐ซ๐ญ๐ž๐ซ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ƒ๐š๐ง๐œ๐ž๐ฌ๐ฉ๐จ๐ซ๐ญ ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” on 24-26 September 2026 at the Waterfront Hotel and Casino, Lahug, Cebu City.

Medalists:

Zuriele Feona F. Villaflor 2AASS
Heroshi C. Kubo 2 AASS

Intercollegiate C Standard
Grade C Standard
Champion๐Ÿฅ‡

Grade B Standard
2nd Place๐Ÿฅˆ

Precious Hanna Hecale 1AASS

WDSF Under 21 A Standard
WDSF Youth A Standard
PDSF Under 21 A Standard
PDSF Youth A Standard
Champion๐Ÿฅ‡

David John Bentulan
3rd Kind Category
3rd Place ๐Ÿฅ‰

Leian A. Sumulong 1BSS
Oliver Andrei C. Tangara 2AASS

Rising Star Standard
6th Place
Grade A Standard
Semi-finalists

Utak at puso!

The Department of Human Kinetics congratulates first-year Associate in Arts Sports Studies (1AASS) Pencak Silat student-...
01/10/2026

The Department of Human Kinetics congratulates first-year Associate in Arts Sports Studies (1AASS) Pencak Silat student-athlete, Maxwell Floyd B. Dionga and second-year AASS Khyll Leo Bacus for earning silver and bronze medals during the ๐…๐ˆ๐…๐“๐˜๐Ÿ•๐Š ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐’๐ข๐ฅ๐š๐ญ ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ ๐‚๐ฎ๐ฉ on 25-29 September 2026 at the Selangor Youth and Sports Complex (formerly Stadium Matsush*ta Panasonic), Shah Alam, Selangor, Malaysia.

Dionga competed in the Class S Tanding (40-45kg) category, while Bacus locked in under Class B Tanding (50-55kg) bracket.

Padayon!

LOOK | Faculty members of the UP Mindanao Department of Human Kinetics took part in a three-day Sports Coaching Developm...
30/09/2026

LOOK | Faculty members of the UP Mindanao Department of Human Kinetics took part in a three-day Sports Coaching Development Program for teacher-coaches in Tawi-Tawi, held on September 18โ€“20, 2026 at Ummat National High School, Simunul Island.

Our faculty volunteers, Asst. Prof. Catherine Joy Lariosa, Prof. Raisalam Angoy, Asst. Prof. Jessa Gubalani, Asst. Prof. Annaliza Castro, and Ms. Camille Joyce Olebang shared their expertise in coaching, athlete development, and sports education through sessions anchored on the NSCCP Level 1 Curriculum.

Through extension and community engagement, the Department of Human Kinetics continues to share knowledge, develop coaches, and contribute to grassroots sports development across Mindanao.

ICYMI | UP Mindanao DHK faculty Prof. Jonathan Cagas, PhD gets nominated by the Psychological Association of the Philipp...
23/09/2026

ICYMI | UP Mindanao DHK faculty Prof. Jonathan Cagas, PhD gets nominated by the Psychological Association of the Philippines (PAP) for leadership positions in their Focus Units - Specialty Divisions and Special Interest Groups (SIGs) for the October 2026 to September 2028 term.

Prof. Cagas was among those who contributed to establishing the Sport and Exercise Psychology Special Interest Group (SEP SIG) within the PAP.

He has also contributed to international initiatives including the Active Healthy Kids Global Alliance (AHKGA), Global Observatory for Physical Activity (GoPA!), and Global Observatory for Physical Education (GoPE!).

Physical inactivity remains one of the leading risk factors for chronic disease. Globally, 1 in 3 adults are inactive, with regional averages ranging from 5% in Africa to nearly 10% in Europe and the Americas. Prof. Cagas' advocacy is to bring greater recognition of the role of sport and exercise psychology in promoting physical activity and addressing physical inactivity and increasingly sedentary behaviors, which are growing public health concerns particularly among young people.

Driven by the vision that sport and exercise psychology is vital for both athletic performance and lifelong well-being, his work advances the field through research, education, collaboration, and capacity building.

Jonathan Y. Cagas, PhD is a faculty member at the Department of Human Kinetics, University of the Philippines Mindanao, specializing in the psychology of physical activity.
He completed the European Master in Sport and Exercise Psychology and holds a PhD in Physical Activity and Health, providing an interdisciplinary foundation integrating psychological science, physical activity, sport performance, and public health. He was among those who contributed to establishing the Sport and Exercise Psychology Special Interest Group (SEP SIG) within the Psychological Association of the Philippines. His research has been published in leading sport and exercise psychology journals, including the International Review of Sport and Exercise Psychology and the International Journal of Sport and Exercise Psychology. Dr. Cagas has contributed to international initiatives including the Active Healthy Kids Global Alliance (AHKGA), Global Observatory for Physical Activity (GoPA!), and Global Observatory for Physical Education (GoPE!). In the Philippines, his work focuses on advancing sport and exercise psychology through research, education, collaboration, and capacity building.

VISION:
I believe that sport and exercise psychology has an important and expanding role not only in athletic performance, but also in promoting physical activity, mental health, and well-being across the lifespan. My training and research at the intersection of sport and exercise psychology and physical activity and health have shaped my commitment to a broader, interdisciplinary vision for the field. This motivates me to serve as Chair of the PAP SEP SIG.
A key advocacy I hope to bring is greater recognition of the role of sport and exercise psychology in promoting physical activity and addressing physical inactivity and increasingly sedentary behaviors, which are growing public health concerns, particularly among young people. Understanding the psychological, behavioral, social, and environmental factors that influence physical activity is essential to developing effective and sustainable approaches to getting people more active. At the same time, I hope to highlight the important role of regular physical activity in supporting mental health and psychological well-being.
If given the opportunity to lead the SEP SIG, I hope to foster a collaborative, inclusive, and evidence-informed community that connects psychologists with professionals in sports science, allied medical professions, public health, education, and related fields. I envision the SEP SIG as a platform for professional development, mentorship, research collaboration, and knowledge exchange, particularly for early-career practitioners and researchers.
Ultimately, I hope to help build a SIG that strengthens the profession and demonstrates the meaningful contribution of sport and exercise psychology to a more active, mentally healthy, and resilient Filipino population.

IN PHOTOS | SPORTS ACADEMY PENCAK SILAT โ€“ THIRD SESSIONThe third training session of the Sports Academy Pencak Silat was...
21/09/2026

IN PHOTOS | SPORTS ACADEMY PENCAK SILAT โ€“ THIRD SESSION

The third training session of the Sports Academy Pencak Silat was held on 19 September 2026 at the DC-UP Sports Complex Training Gymnasium.

Led by the PRRT Pencak Silat Tadjimalela Philippines, the session focused on reviewing and practicing various kicking techniques, including the 45-degree kick, push kick, and side kick. Participants also worked on different kick combinations, such as the push kick and parry, side kick and parry, and 45-degree kick and parry.

The training also covered knee-defense combinations, where participants practiced sequences involving a block, knee, and side kick; block, knee, and push kick; and block, knee, and 45-degree kick.

Thank you to all the participants!

Interested applicants may still register and join the Sports Academy โ€“ Pencak Silat.

Register here: https://tinyurl.com/b6542s2b

๐๐จ๐ญ๐ž: Please sign in using your Gmail account. Registration fees will be collected upon arrival at the venue.

For inquiries, you may contact:

โžก๏ธ Coach Ian Calo at 09957137880 (Globe)
โžก๏ธ DC-UP Sports Complex
โžก๏ธ [email protected]

IN PHOTOS | SPORTS ACADEMY ARNIS ANYO 101 (SERIES 3) โ€“ FOURTH SESSIONThe fourth training session of the ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐€๐œ๐š๐๐ž๐ฆ๐ฒ ๐€...
21/09/2026

IN PHOTOS | SPORTS ACADEMY ARNIS ANYO 101 (SERIES 3) โ€“ FOURTH SESSION

The fourth training session of the ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐€๐œ๐š๐๐ž๐ฆ๐ฒ ๐€๐ซ๐ง๐ข๐ฌ ๐€๐ง๐ฒ๐จ ๐Ÿ๐ŸŽ๐Ÿ (๐’๐ž๐ซ๐ข๐ž๐ฌ ๐Ÿ‘) was held on 19 September 2026 at the DC-UP Sports Complex Training Gymnasium.

Led by Grand Master Mario Palazuelo, the session focused on reviewing and practicing the studentsโ€™ Antas, as well as the fundamental exercises and techniques of Arnis, including limbering exercises, stances and figures, shifting techniques, and striking techniques.

To conclude the session, the participants demonstrated their Anyo, showcasing the skills and techniques they had learned and practiced throughout the training.

๐Ÿ“ข๐‘๐„๐†๐ˆ๐’๐“๐‘๐€๐“๐ˆ๐Ž๐ ๐ˆ๐’ ๐๐Ž๐– ๐Ž๐๐„๐!Teachers, researchers, academics, students, and professionals are invited to be part of Kahimu...
16/09/2026

๐Ÿ“ข๐‘๐„๐†๐ˆ๐’๐“๐‘๐€๐“๐ˆ๐Ž๐ ๐ˆ๐’ ๐๐Ž๐– ๐Ž๐๐„๐!

Teachers, researchers, academics, students, and professionals are invited to be part of Kahimunan: Mindanao Research Conference 2026

๐ŸŽ“ ๐…๐จ๐ซ ๐“๐ž๐š๐œ๐ก๐ž๐ซ๐ฌ ๐š๐ง๐ ๐๐ซ๐จ๐Ÿ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐š๐ฅ๐ฌ:
CPD points are currently being processed. Stay tuned for updates on the CPD accreditation.

๐Ÿ“… ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ”โ€“๐Ÿ•, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
๐Ÿ“ ๐‚๐ž๐ง๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐€๐๐ฏ๐š๐ง๐œ๐ž๐ฆ๐ž๐ง๐ญ ๐จ๐Ÿ ๐‘๐ž๐ฌ๐ž๐š๐ซ๐œ๐ก ๐ข๐ง ๐Œ๐ข๐ง๐๐š๐ง๐š๐จ (๐‚๐€๐‘๐ˆ๐Œ). ๐”๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐ข๐ญ๐ฒ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐๐ก๐ข๐ฅ๐ข๐ฉ๐ฉ๐ข๐ง๐ž๐ฌ ๐Œ๐ข๐ง๐๐š๐ง๐š๐จ

๐Ÿ“ ๐‘๐„๐†๐ˆ๐’๐“๐‘๐€๐“๐ˆ๐Ž๐ ๐๐„๐‘๐ˆ๐Ž๐ƒ:
โ€ขEarly Bird Registration- September 14-25, 2026
โ€ขRegular Registration- September 26-October 31, 2026

๐Ÿ”— ๐‘๐„๐†๐ˆ๐’๐“๐„๐‘ ๐๐Ž๐–:
https://forms.gle/qiMrVUUKoZgnqxHn8
Donโ€™t miss this opportunity to learn, connect, and engage with researchers and professionals from across Mindanao!

๐Ÿ“ข๐‘๐„๐†๐ˆ๐’๐“๐‘๐€๐“๐ˆ๐Ž๐ ๐ˆ๐’ ๐๐Ž๐– ๐Ž๐๐„๐!

Teachers, researchers, academics, students, and professionals are invited to be part of Kahimunan: Mindanao Research Conference 2026

๐ŸŽ“ ๐…๐จ๐ซ ๐“๐ž๐š๐œ๐ก๐ž๐ซ๐ฌ ๐š๐ง๐ ๐๐ซ๐จ๐Ÿ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐š๐ฅ๐ฌ:
CPD points are currently being processed. Stay tuned for updates on the CPD accreditation.

๐Ÿ“… ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ”โ€“๐Ÿ•, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
๐Ÿ“ ๐‚๐ž๐ง๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐€๐๐ฏ๐š๐ง๐œ๐ž๐ฆ๐ž๐ง๐ญ ๐จ๐Ÿ ๐‘๐ž๐ฌ๐ž๐š๐ซ๐œ๐ก ๐ข๐ง ๐Œ๐ข๐ง๐๐š๐ง๐š๐จ (๐‚๐€๐‘๐ˆ๐Œ). ๐”๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐ข๐ญ๐ฒ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐๐ก๐ข๐ฅ๐ข๐ฉ๐ฉ๐ข๐ง๐ž๐ฌ ๐Œ๐ข๐ง๐๐š๐ง๐š๐จ

๐Ÿ“ ๐‘๐„๐†๐ˆ๐’๐“๐‘๐€๐“๐ˆ๐Ž๐ ๐๐„๐‘๐ˆ๐Ž๐ƒ:
โ€ขEarly Bird Registration- September 14-25, 2026
โ€ขRegular Registration- September 26-October 31, 2026

๐Ÿ”— ๐‘๐„๐†๐ˆ๐’๐“๐„๐‘ ๐๐Ž๐–:
https://forms.gle/qiMrVUUKoZgnqxHn8

Donโ€™t miss this opportunity to learn, connect, and engage with researchers and professionals from across Mindanao!

LOOK | 3RD TRAINING SESSION OF SPORTS ACADEMY - ARNIS ANYO 101 (SERIES 3)The Sports Academy - ARNIS Anyo 101 (Series 3) ...
12/09/2026

LOOK | 3RD TRAINING SESSION OF SPORTS ACADEMY - ARNIS ANYO 101 (SERIES 3)

The Sports Academy - ARNIS Anyo 101 (Series 3) students learned the Antas 1 Basic Stance and Basic Strikes earlier today during their third training session.

Led by KDOE Master Jed Palazuelo, an in-depth discussion of the theory and principles of the basic fundamental forms of Anyo was conducted. This is to provide a clear framework for practical application and deepen participants' understanding of core movement patterns. Its application was observed at the end of the session.

The training session was joined by 29 students.

ATTENTION | UP MINDANAO VARSITY SWIMMING TEAM APPLICATIONSThe UP Mindanao Varsity Swimming Team is now accepting applica...
11/09/2026

ATTENTION | UP MINDANAO VARSITY SWIMMING TEAM APPLICATIONS

The UP Mindanao Varsity Swimming Team is now accepting applications for those interested in joining the teamโ€™s official varsity line-up!

๐Ÿ“Œ๐—”๐—ฃ๐—ฃ๐—Ÿ๐—œ๐—–๐—”๐—ง๐—œ๐—ข๐—ก ๐—œ๐—ก๐—ฆ๐—ง๐—ฅ๐—จ๐—–๐—ง๐—œ๐—ข๐—ก๐—ฆ:
For the complete application requirements and instructions, please refer to the file below:

๐Ÿ“Instructions & Portfolio Template:
https://drive.google.com/.../1GfieuWS...

Please make sure to read the instructions carefully before submitting your application.

๐Ÿ“ฉ After submitting your portfolio, wait for a message regarding the screening schedule and details.

๐™Š๐™ฅ๐™š๐™ฃ ๐™ฉ๐™ค ๐™š๐™ฃ๐™ง๐™ค๐™ก๐™ก๐™š๐™™ ๐™๐™‹ ๐™ˆ๐™ž๐™ฃ๐™™๐™–๐™ฃ๐™–๐™ค ๐™จ๐™ฉ๐™ช๐™™๐™š๐™ฃ๐™ฉ๐™จ ๐™Š๐™‰๐™‡๐™”.

For inquiries, message Xanz Riggie Portullano or Hazel Joyce Bumanglag.

Swim with purpose. Train with the team. Represent UP Mindanao.

๐”๐ ๐Œ๐ˆ๐๐ƒ๐€๐๐€๐Ž ๐•๐€๐‘๐’๐ˆ๐“๐˜ ๐’๐–๐ˆ๐Œ๐Œ๐ˆ๐๐† ๐“๐„๐€๐Œ | ๐€๐๐๐‹๐ˆ๐‚๐€๐“๐ˆ๐Ž๐๐’ ๐Ž๐๐„๐

Ready to take your swimming journey to the next level and represent UP Mindanao? ๐ŸŠโ€โ™€๏ธ๐ŸŠโ€โ™‚๏ธ

The UP Mindanao Varsity Swimming Team is now accepting applications from those interested in joining the teamโ€™s official varsity line-up.

๐Ÿ“Œ๐—”๐—ฃ๐—ฃ๐—Ÿ๐—œ๐—–๐—”๐—ง๐—œ๐—ข๐—ก ๐—œ๐—ก๐—ฆ๐—ง๐—ฅ๐—จ๐—–๐—ง๐—œ๐—ข๐—ก๐—ฆ:
For the complete application requirements and instructions, please refer to the file below:

๐Ÿ“Instructions & Portfolio Template:
https://drive.google.com/drive/folders/1GfieuWS_UT4TI1cWlUQG5D6Ex6d0Iflq?usp=sharing

Please make sure to read the instructions carefully before submitting your application.

๐Ÿ“ฉ After submitting your portfolio, wait for a message regarding the screening schedule and details.

๐™Š๐™ฅ๐™š๐™ฃ ๐™ฉ๐™ค ๐™š๐™ฃ๐™ง๐™ค๐™ก๐™ก๐™š๐™™ ๐™๐™‹ ๐™ˆ๐™ž๐™ฃ๐™™๐™–๐™ฃ๐™–๐™ค ๐™จ๐™ฉ๐™ช๐™™๐™š๐™ฃ๐™ฉ๐™จ ๐™Š๐™‰๐™‡๐™”.

For inquiries, message Xanz Riggie Portullano or Hazel Joyce Bumanglag.

Swim with purpose. Train with the team. Represent UP Mindanao. โค๏ธ๐Ÿ’š

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