CMLS Peer Facilitators

08/05/2026

Worth sharing: https://www.facebook.com/pmhacebu/posts/pfbid02DeZagJFvHzJVwrY2nxbfsMURWRe8jLPctJ3jPPaPXfguEhjrsn6YESUKMjTQZCXql?rdid=0UtWCWJhyY4TZel1 #

We are here for you.🥰😇
SLE / SWaPE cares for you. 🥰😇

God bless you more on your upcoming Final exams / comprehensive exams Dear.

Crying isn't weakness. It's a powerful human release for body and mind. 🌧 Letting yourself feel is how we heal—one honest tear at a time. 💙🌱

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If you find yourself crying so often or so intensely that it disrupts your daily life, it might be a sign that you need extra support. Remember, reaching out for help is a brave and important step. You don’t have to face it alone. 🫂

16/03/2026

“𝒀𝒐𝒖'𝒓𝒆 𝒈𝒐𝒏𝒏𝒂 𝒔𝒆𝒆, 𝒊𝒕'𝒔 𝒐𝒖𝒓 𝒅𝒆𝒔𝒕𝒊𝒏𝒚” 🎶⏳

The long-awaited results are in, Katusoks! 💉

We warmly welcome our newly recruited organizational members of the 𝗖𝗠𝗟𝗦 𝗣𝗲𝗲𝗿 𝗙𝗮𝗰𝗶𝗹𝗶𝘁𝗮𝘁𝗼𝗿𝘀! 🌟

As a new chapter begins, this moment marks the beginning of a meaningful journey where one can learn to grow, serve, and inspire within the community 👐🏼

🎟 Together, let’s make this new chapter one filled with purpose, collaboration, and impact. 🍀

Welcome aboard, 𝗗𝗲𝗮𝗿 𝗔𝗻𝗴𝗲𝗹𝘀! 👼🏻

—






Caption by: Johan Baltazar – Secretary
Layout by: Kate Macaraig – President

19/12/2025

[𝐒𝐖𝐚𝐏𝐄 𝐂𝐌𝐋𝐒 𝟐𝟓𝟐𝟔]

Insert Sir Ichan Gerez 😍

🌟 Wishing you a Merry Christmas and a joyful holiday season from the Guidance Counselors at DLSMHSI! 🌟

As we wrap up the year, may this season bring you peace, renewal, and moments of rest to recharge your mind, body, and spirit.🫶

Grateful for our resilient community of students, faculty, and staff.🤩

Here's to brighter days ahead! 🎄✨

28/11/2025

[𝐒𝐖𝐚𝐏𝐄 𝐂𝐌𝐋𝐒 𝟐𝟓𝟐𝟔]

A First Aid Guide in Su***de Prevention.

We are here for you.
Please reach out when you need help or need someone to talk to.

05/11/2025

[𝐒𝐖𝐚𝐏𝐄 𝐂𝐌𝐋𝐒 𝟐𝟓𝟐𝟔]

𝐇𝐞𝐲 𝐡𝐞𝐲, 𝟑𝐫𝐝 𝐘𝐞𝐚𝐫 𝐊𝐚𝐭𝐮𝐬𝐨𝐤𝐬!

Remember when life was simpler, MP3s, Tumblr feels, and that one song that still hits different? Let’s bring back those good ol’ vibes (but make it mental health)!

Join us in our webinar: “𝗛𝗮𝗿𝗻𝗲𝘀𝘀𝗶𝗻𝗴 𝗡𝗼𝘀𝘁𝗮𝗹𝗴𝗶𝗮 𝗳𝗼𝗿 𝗪𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴”
We’ll deep dive into how looking back on our fave memories can actually boost our mental health, build resilience, and remind us that we’ve come so far.

𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟮𝟮, 𝟮𝟬𝟮𝟱 (𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆) 𝘃𝗶𝗮 𝗠𝗦 𝗧𝗲𝗮𝗺𝘀

👉 Register here: b520ff25-9447-4879-aa05-f8126c5bdae9@32d4df96-fd1a-4e59-a905-0501c158150d" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/b520ff25-9447-4879-aa05-f8126c5bdae9@32d4df96-fd1a-4e59-a905-0501c158150d

or just scan the QR code below

𝙇𝙚𝙩’𝙨 𝙫𝙞𝙗𝙚, 𝙧𝙚𝙛𝙡𝙚𝙘𝙩, 𝙖𝙣𝙙 𝙛𝙚𝙚𝙡 𝙖𝙡𝙡 𝙩𝙝𝙚 𝙩𝙝𝙧𝙤𝙬𝙗𝙖𝙘𝙠 𝙛𝙚𝙚𝙡𝙨 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧!

23/10/2025

[𝐒𝐖𝐚𝐏𝐄 𝐂𝐌𝐋𝐒 𝟐𝟓𝟐𝟔]

🚨 𝐀𝐭𝐭𝐞𝐧𝐭𝐢𝐨𝐧, 𝟒𝐭𝐡 𝐘𝐞𝐚𝐫 𝐊𝐚𝐭𝐮𝐬𝐨𝐤𝐬! 🚨
We know you’re juggling a lot right now, from your internship duties, review classes for the board exam, to endless other responsibilities that come with being a senior. It’s a lot to handle, but remember: you’re not alone in this journey!

𝐓𝐚𝐤𝐞 𝐚 𝐛𝐫𝐞𝐚𝐤 𝐚𝐧𝐝 𝐫𝐞𝐜𝐡𝐚𝐫𝐠𝐞 𝐰𝐢𝐭𝐡 𝐮𝐬 𝐨𝐧 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟖, 𝟐𝟎𝟐𝟓 (𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲), 𝐟𝐫𝐨𝐦 𝟏𝟎:𝟎𝟎 𝐀𝐌 𝐭𝐨 𝟏𝟐:𝟎𝟎 𝐍𝐍 𝐯𝐢𝐚 𝐌𝐒 𝐓𝐞𝐚𝐦𝐬.

This session is all about managing expectations and finding the strength you need as you prepare for the board exam. It’s time to reflect, reset, and equip yourself with tools for the next chapter.

Save the Date! Register now to secure your spot (scan the QR code or click the link below).

🔗 b98a8286-5118-479f-b815-7bb48ff3481d@32d4df96-fd1a-4e59-a905-0501c158150d" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/b98a8286-5118-479f-b815-7bb48ff3481d@32d4df96-fd1a-4e59-a905-0501c158150d

Let’s take a moment to focus, 4th year Katusoks! We’ll see you virtually soon!

16/10/2025

[𝐂𝐌𝐋𝐒 𝐀𝐧𝐠𝐞𝐥𝐬 𝟐𝟓𝟐𝟔 𝐒𝐇𝐀𝐑𝐄𝐒]

𝘾𝙈𝙇𝙎𝙥𝙖𝙧𝙠: 𝙒𝙤𝙧𝙡𝙙 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝙈𝙤𝙣𝙩𝙝 ❤️‍🩹

“𝐘𝐨𝐮 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐰𝐞𝐚𝐤 𝐟𝐨𝐫 𝐬𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠; 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐬𝐭𝐫𝐨𝐧𝐠 𝐟𝐨𝐫 𝐟𝐚𝐜𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐛𝐚𝐭𝐭𝐥𝐞𝐬 𝐡𝐞𝐚𝐝-𝐨𝐧.”

To all Medical Technology students enduring sleepless nights, stressful schedules, and endless workloads — remember, 𝘆𝗼𝘂𝗿 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗺𝗮𝘁𝘁𝗲𝗿𝘀 𝗷𝘂𝘀𝘁 𝗮𝘀 𝗺𝘂𝗰𝗵 𝗮𝘀 𝘆𝗼𝘂𝗿 𝗮𝗰𝗮𝗱𝗲𝗺𝗶𝗰𝘀.

This World Mental Health Day, 𝗽𝗮𝘂𝘀𝗲, 𝗯𝗿𝗲𝗮𝘁𝗵𝗲, 𝗮𝗻𝗱 𝘁𝗮𝗸𝗲 𝗰𝗮𝗿𝗲 𝗼𝗳 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳. Prioritizing your well-being can be tough, but you’re never alone — family, friends, and mentors are always ready to listen. 💚

𝐓𝐡𝐞 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐢𝐬 𝐭𝐨𝐮𝐠𝐡, 𝐛𝐮𝐭 𝐬𝐨 𝐚𝐫𝐞 𝐲𝐨𝐮. 𝐈𝐭’𝐬 𝐨𝐤𝐚𝐲 𝐭𝐨 𝐫𝐞𝐬𝐭. 𝐈𝐭’𝐬 𝐨𝐤𝐚𝐲 𝐭𝐨 𝐚𝐬𝐤 𝐟𝐨𝐫 𝐡𝐞𝐥𝐩. 𝐘𝐨𝐮’𝐫𝐞 𝐝𝐨𝐢𝐧𝐠 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 — 𝐨𝐧𝐞 𝐬𝐭𝐞𝐩 𝐚𝐭 𝐚 𝐭𝐢𝐦𝐞. 🫂

Content and Caption by: The Office of the Vice President for Advocacy and Social Transformation
Layout by: Venice Ronquillo – OVPPM

11/10/2025

[𝐒𝐖𝐚𝐏𝐄 𝐂𝐌𝐋𝐒 𝟐𝟓𝟐𝟔]

"𝗙𝗿𝗲𝘀𝗵𝗺𝗲𝗻 𝗞𝗶𝘁 𝗼𝗻 𝗔𝗱𝗷𝘂𝘀𝘁𝗶𝗻𝗴, 𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗶𝘁 𝗥𝗶𝗴𝗵𝘁 𝗮𝗻𝗱 𝗖𝗼𝗽𝗶𝗻𝗴 𝗪𝗲𝗹𝗹 𝗶𝗻 𝗠𝗟𝗦 𝗖𝗼𝘂𝗿𝘀𝗲"

𝗪𝗵𝗲𝗻: October 16, 2025, Thursday
𝗧𝗶𝗺𝗲: 11:40 AM - 3:15 AM
𝗪𝗵𝗲𝗿𝗲: Library Auditorium
𝗙𝗼𝗿: College of Medical Laboratory Science First Year Students, Faculty, and Administrators and Staffs

See you there, our dearest 𝗸𝗮𝘁𝘂𝘀𝗼𝗸𝘀! 💉