Silent Scars: Coping with PTSD and Empowering Healing

Good Day Everyone!✨✨

Trauma is an overwhelming experience that can leave a person's body and mind with long-lasting effects. Its effects can take many different forms, resulting in a range of symptoms that can greatly interfere with day-to-day functioning.



Infographic by: Janine Semblante

Good Day Everyone! Here's sherlo as he tackles the process of intergenerational trauma.

Trauma can leave us feeling fractured and lost. But like a broken vase slowly mended, healing is possible. This infographic charts the course of recovery, highlighting the importance of safety, support, and self-compassion. Together, we can rise from the ashes and embrace wholeness

Infographic by: Sherlo Caluscusao

Good Day Everyone! ✨

As we cope with PTSD. Knowing what sort of PTSD you have is important since it will make you more conscious of your condition and give you hope for coping. Knowing the type of PTSD you have might make coping simpler.

Infographics by: Daniel Roa

Good evening everybody another post by John Lorenz Sabacco here, but it's now in infographics. ✨

Every one big or small may face it. Even the young or old aren't safe from it. What's this force that sends others crashing down? Where has it originated? What can we do?...
So let this post show you what this force is and where it originates.


Infographics and Caption by: John Lorenz Sabacco

Here's another infographic made by Miguel Jerick Canilao!

Triggers are like little psychic explosions that crash through avoidance and bring the dissociated, avoided trauma suddenly, unexpectedly, back into consciousness.”



Infographic by: Miguel Jerick Canilao

Remember, coping with trauma is a deeply personal journey, and everyone's healing process is unique. It's essential to seek professional help, such as therapy or counseling, if you're struggling with trauma. They can provide guidance, support, and specialized techniques to help you navigate the healing process. 🌸



Infographic by: Mariell Borbon

A guide to reclaiming life after trauma.

Embracing your trauma for the past few years can always affect on how you will interact with others. It also affects on how you will cope the trigger on public. Many people can’t cope the trugger of their PTSD resulting them to be judge the people in their surroundings. so in this post we’re going to give you tips on how you will recover yourself from PTSD.❤️‍🩹

Good day everyone !! in today’s post we are going to give you tips on how you will temporarily recover from PTSD.📒



Caption | Template | Info Graphics : Camitan, Jezreel

Good Day Everyone! Here's an infographic made by Xyril Angel Sapida

Resilience is the silent anthem of those who have weathered the storm of trauma, each scar a testament to the strength within.

Infographics/Caption by: Xyril Angel Sapida

Good day everyone, today will present another blog by yours truly John Lorenz Sabacco!✨

This platform of ours is to spread awareness and knowledge on PTSD itself and how one can cope with it. It's not an easy task on overcoming this, but we are here to share some strategies on how to cope with it and even share my own story of my own personal trauma. So let's embark on this journey and hopefully learn a thing or two.

Caption/Template/Blog by: John Lorenz Sabacco

Good day everyone! Here's another blog from Miguel Jerick Canilao.

Trauma is a distressing experience that overwhelms a person's coping abilities, leading to lasting emotional, psychological, and sometimes physical effects. It can stem from events like accidents, abuse, violence, or natural disasters, significantly impacting mental well-being.

Caption/Template/Blog by: Miguel Jerick Canilao

Greetings to all of you! This is another blog post from Janine Semblante! ✨

This platform is devoted to increasing awareness, and promoting the much-needed support for people suffering from PTSD. Let empathy, compassion, and a dedication to promoting understanding serve as our guiding principles as we examine trauma. When we work together, we can create a society that recognizes the complexity of trauma and actively assists those who have experienced it in their healing process.

Blog by: Janine Semblante
Template by: Daniel Roa