18/09/2026
𝙔𝙊𝙐𝙍 𝙁𝙀𝙀𝙇𝙄𝙉𝙂𝙎 𝘼𝙍𝙀 𝙑𝘼𝙇𝙄𝘿. 𝙔𝙊𝙐𝙍 𝙎𝙏𝙊𝙍𝙔 𝙈𝘼𝙏𝙏𝙀𝙍𝙎.
This September, in observance of Su***de Prevention Month, the Office of Student Affairs and Guidance Services Office, together with the Student Council, invites you to pause, breathe, and simply be heard.
𝐀𝐋𝐎𝐖𝐀𝐍: 𝐈𝐏𝐀𝐇𝐈𝐍𝐆𝐀 𝐀𝐍𝐆 𝐀𝐓𝐈𝐍𝐆 𝐈𝐒𝐈𝐏
𝘼 𝙎𝙪𝙞𝙘𝙞𝙙𝙚 𝙋𝙧𝙚𝙫𝙚𝙣𝙩𝙞𝙤𝙣 𝘼𝙬𝙖𝙧𝙚𝙣𝙚𝙨𝙨 𝙎𝙚𝙢𝙞𝙣𝙖𝙧
This year, we carry the theme "𝘾𝙝𝙖𝙣𝙜𝙞𝙣𝙜 𝙩𝙝𝙚 𝙉𝙖𝙧𝙧𝙖𝙩𝙞𝙫𝙚" and the call to "𝙎𝙩𝙖𝙧𝙩 𝙩𝙝𝙚 𝘾𝙤𝙣𝙫𝙚𝙧𝙨𝙖𝙩𝙞𝙤𝙣." Because sometimes, all a person needs is someone willing to listen, without judgment, without rushing them to be okay.
We want every student to know this: your mind deserves rest too. It's okay to not be okay, and it's okay to ask for help.
𝐒𝐄𝐌𝐈𝐍𝐀𝐑 𝐏𝐑𝐎𝐏𝐄𝐑
September 28, 2026 | 8:30 AM to 12:00 NN | 1st Year College (CBA and CCJE)
September 29, 2026 | Grade 11 - 8:30 AM to 12:00 NN | Grade 12 - 1:30 PM - 4:30 PM
2nd Floor, New Building
"𝐊𝐚𝐦𝐮𝐬𝐭𝐚 𝐊𝐚?"
A guided peer connection activity encouraging students to check in with one another and practice compassionate listening
𝐖𝐄'𝐋𝐋 𝐀𝐋𝐒𝐎 𝐁𝐄 𝐇𝐄𝐑𝐄 𝐅𝐎𝐑 𝐘𝐎𝐔 (September 21 to 30, 2026)
𝐒𝐭𝐚𝐫𝐭 𝐭𝐡𝐞 𝐂𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧 𝐖𝐚𝐥𝐥 - A space where students may anonymously share encouraging messages, reflections, questions, or words of support. of Annex Building.
𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐁𝐨𝐨𝐭𝐡 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 - A safe and welcoming space where students can access basic mental health information and peer support. Nook, 2nd Floor, Annex Building.
Facilitators – Selected 4th Year BS Psychology students.
𝐆𝐫𝐚𝐭𝐢𝐭𝐮𝐝𝐞 𝐉𝐚𝐫 – 𝐌𝐚𝐝𝐞 𝐨𝐟 𝐏𝐥𝐚𝐬𝐭𝐢𝐜 𝐨𝐫 𝐆𝐥𝐚𝐬𝐬
Attitude of Gratitude. Every day throughout the week, write down something they are grateful for, some words of hope and encouragement. Services Office.
𝙔𝙤𝙪 𝙢𝙖𝙩𝙩𝙚𝙧. 𝙔𝙤𝙪𝙧 𝙡𝙞𝙛𝙚 𝙢𝙖𝙩𝙩𝙚𝙧𝙨. 𝙇𝙚𝙩'𝙨 𝙩𝙖𝙡𝙠