Sensei Joe

Combo #14 is a total game changer! 🥊 If you want to keep your opponent guessing, you've got to work on your footwork. Tag your sparring partner who needs to see this!

Ice cold and crystal clear. Testing the waters at the glacier lake today. Let's just say it's "refreshing" to say the least! Drop a ❄️ if you're brave enough to dive in!

Ready to add some heat to your next session? 🔥 Check out these special combo drills designed to keep your opponent guessing. What's your favorite combo to practice?

My second mma amateur fight! 2011🔥🔥🔥

Left roundhouse 2-3 spinning back kick🔥

How to setup a nasty calf slicer 🔥

Don't just kick—kick with purpose! 💥 Breaking down the mechanics so you can land those strikes with rhythm and power. Tag your training partner who needs to see this! 👇

Left hook right roundhouse kick🔥

L- knee block 2-3 right roundhouse kick🔥

Neck day is looking a little different today... 😳 Definitely one way to get a stretch in, I guess. Would you actually be brave enough to try this? Let me know in the comments!