Universidad de Dagupan - Psychology Society

𝐌𝐀𝐘 𝐖𝐄 𝐍𝐄𝐕𝐄𝐑 𝐋𝐎𝐒𝐄 𝐀 𝐑𝐄𝐀𝐒𝐎𝐍 𝐓𝐎 𝐒𝐓𝐀𝐘 🪻

May is Mental Health Awareness Month, a time to remind ourselves that our understanding of others will always be limited.

We may not see the struggles behind their smiles, the sobs hidden within their laughter, or the burdens they carry behind their presence. Yet we must learn to be more mindful of our words and actions. In moments when we are unaware of someone’s silent battles, the safest response we can choose is kindness and understanding.

𝑀𝑎𝑦 we never be the reason someone feels small or unworthy. And may we never become the reason we feel that way about ourselves.

✍🏻 & 🎨 : Teosi Iya Velasco

𝐃𝐞𝐚𝐧’𝐬 𝐋𝐢𝐬𝐭𝐞𝐫 | 𝐀.𝐘 2025-2026 | 1𝐬𝐭 𝐒𝐞𝐦𝐞𝐬𝐭𝐞𝐫

The Psychology Society of Universidad de Dagupan is proud to reveal the Dean’s List for the First Semester of the Academic Year 2025-2026.

Let us celebrate the students for their exceptional discipline and perseverance. Best wishes as you continue to aim for excellence. Congratulations, PSYCHmates! 🔱

𝗚𝗢𝗢𝗗𝗡𝗘𝗦𝗦 𝗚𝗥𝗔𝗖𝗜𝗢𝗨𝗦! 𝗜𝗸𝗮𝘄 𝘆𝘂𝗻𝗴 𝗵𝗶𝗻𝗱𝗶 𝗽𝗮 𝗻𝗮𝗴𝗿𝗲𝗿𝗲𝘃𝗶𝗲𝘄 𝗽𝗮𝗿𝗮 𝘀𝗮 𝗦𝗲𝗺𝗶-𝗙𝗶𝗻𝗮𝗹𝘀 𝗲𝘅𝗮𝗺!

Psychology Society wishes the best of the luck to our fellow UdDians this Semi-Finals Examinations. May your hard work and determination bring you great results! 💯





🎨: Zeraphim Urmaza
✒️: Althea Lovete

𝘐 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘦𝘯𝘤𝘰𝘶𝘳𝘢𝘨𝘦 𝘱𝘦𝘰𝘱𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘵𝘩𝘦𝘮𝘴𝘦𝘭𝘷𝘦𝘴 𝘢𝘯𝘥 𝘦𝘹𝘱𝘳𝘦𝘴𝘴 𝘵𝘩𝘦𝘮𝘴𝘦𝘭𝘷𝘦𝘴 𝘩𝘰𝘸𝘦𝘷𝘦𝘳 𝘵𝘩𝘦𝘺 𝘸𝘢𝘯𝘵. - 𝗠𝗲𝗹𝗮𝗻𝗶𝗲 𝗠𝗮𝗿𝘁𝗶𝗻𝗲𝘇

The Psychology Society of Universidad de Dagupan proudly greet the birthday of 𝗠𝗮𝘅 𝗝𝗼𝗵𝗻𝘀𝗼𝗻 𝗢𝗻𝗴, our dedicated 𝘈𝘶𝘥𝘪𝘵𝘰𝘳! 🎉

May your keen eye for detail and commitment to excellence continue to inspire those around you. Here’s to more achievements, meaningful experiences, and moments that bring you lasting joy. Wishing you a fantastic birthday and a year ahead filled with success and fulfillment!

✒️: Rachael Louise Camagay
🎨: Zeraphim Urmaza

𝗪𝗼𝗿𝗹𝗱 𝗔𝘂𝘁𝗶𝘀𝗺 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗗𝗮𝘆 🧩

Every mind has superpowers. Today, we happily celebrate the distinct strengths, abilities, and viewpoints of individuals with autism — a true superpower that enriches our community. Their talents, be on creativity, problem-solving, or looking the world from a wonderfully point of view, remind us how diversity makes the world colorful and bright.

World Autism Awareness Day is not only a celebration but a reminder to call for action: to embrace inclusion, enrich understanding and foster a safe space where every individual is valued and respected. Each person deserves love, respect, and utmost appreciation for the unique contributions they bring to the world. By recognizing their superpowers, we take a step toward a kinder, more inclusive society. 💜🧩




✒️: Dave Valcoba
🎨: Althea Lovete

“𝙀𝙣𝙫𝙞𝙧𝙤𝙣𝙢𝙚𝙣𝙩𝙖𝙡 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙄𝙨 𝙋𝙪𝙗𝙡𝙞𝙘 𝙃𝙚𝙖𝙡𝙩𝙝“ 💚🌿
— Doc. Gabbi Cabrillo, Speaker,
Miss Eco International Philippines 2026

‎On the 20th of February 2026, student leaders hailing from the institution's various organizations were brought together to learn about the need to take immediate action for our environment from our speaker and Miss Eco International Philippines 2026, 𝗗𝗼𝗰. 𝗚𝗮𝗯𝗯𝗶 𝗖𝗮𝗯𝗿𝗶𝗹𝗹𝗼.

‎Her talk highlighted how environmental wellness goes beyond nature—it’s about the air we breathe, the water we drink, and the everyday choices we make that directly affect our health. She emphasized sustainable living, proper waste management, and the importance of collective responsibility in protecting our environment.
‎
The gathering of student leaders made the talk even more impactful, as it brought together individuals who have the power to influence and inspire their communities. It became more than just a discussion—it was a shared realization of our role in creating change.
‎
‎Thank you for reminding us that a healthier planet means healthier people—and for empowering student leaders to take initiative, lead with purpose, and turn small actions into meaningful changes for a more sustainable future.
‎
‎✒️: Rachael Louise Camagay
‎🎨: Marianee Kiel Dino & LC Cruz

𝙒𝙝𝙞𝙨𝙥𝙚𝙧 𝙤𝙛 𝙩𝙝𝙚 𝙃𝙚𝙖𝙧𝙩 #168

📨 @𝙪𝙙𝙙𝙥𝙨𝙮𝙘𝙝𝙨𝙤𝙘 𝙧𝙚𝙘𝙚𝙞𝙫𝙚𝙙 𝙖 𝙢𝙚𝙨𝙨𝙖𝙜𝙚!

“𝙊𝙣𝙡𝙮 𝙖 𝙬𝙤𝙢𝙖𝙣 𝙠𝙣𝙤𝙬𝙨”

Kumusta, UdDians? Here's our 168th entry to UdD Psychology Society's Whisper of The Heart! A safe place where you can be heard without the fear of judgment and be able to seek support and guidance. Kuwento ka lang, makikinig kami sa 'yo.

Sender: 𝗗𝗶𝘃𝗶𝘀𝗼𝗿𝗶𝗮 𝗻𝗶 𝗝𝗶𝗮

“”Only a woman knows how to treat a woman right.” — Chappell Roan

Happy International Women's Month!!”

You can submit your thoughts and reflections anonymously through a secure Google Form below.

Click here: https://bit.ly/PsychSocWhispersOfTheHeart

𝙒𝙝𝙞𝙨𝙥𝙚𝙧 𝙤𝙛 𝙩𝙝𝙚 𝙃𝙚𝙖𝙧𝙩 #167
📨 @𝙪𝙙𝙙𝙥𝙨𝙮𝙘𝙝𝙨𝙤𝙘 𝙧𝙚𝙘𝙚𝙞𝙫𝙚𝙙 𝙖 𝙢𝙚𝙨𝙨𝙖𝙜𝙚!

“𝙄𝙡𝙡𝙪𝙨𝙞𝙤𝙣 𝙤𝙛 𝙨𝙚𝙡𝙛-𝙧𝙞𝙜𝙝𝙩𝙚𝙤𝙪𝙨𝙣𝙚𝙨𝙨”

Kumusta, UdDians? Here's our 167th entry to UdD Psychology Society's Whisper of The Heart! A safe place where you can be heard without the fear of judgment and be able to seek support and guidance. Kuwento ka lang, makikinig kami sa 'yo.

Sender: 𝙅𝙖𝙣𝙚 𝘿𝙤𝙚

""I'm a god-fearing person that means I'm actually a good person" wrong, that's actually the same as a p3dophile, r@pist, abuser, racist, and even a hypocrite person would also say.

Just because you believe in a deity, doesn't mean you automatically become a good person.

you're so foolish to even believe that repenting would erase the fact that you traumatized, and ruined a person's life forever. (Targeted btw)"

You can submit your thoughts and reflections anonymously through a secure Google Form below.

Click here: https://bit.ly/PsychSocWhispersOfTheHeart

𝙒𝙝𝙞𝙨𝙥𝙚𝙧 𝙤𝙛 𝙩𝙝𝙚 𝙃𝙚𝙖𝙧𝙩 #166

📨 @𝙪𝙙𝙙𝙥𝙨𝙮𝙘𝙝𝙨𝙤𝙘 𝙧𝙚𝙘𝙚𝙞𝙫𝙚𝙙 𝙖 𝙢𝙚𝙨𝙨𝙖𝙜𝙚!

“𝙏𝙨𝙖𝙠𝙖 𝙢𝙤 𝙡𝙖𝙣𝙜 𝙢𝙖𝙠𝙞𝙠𝙞𝙩𝙖”

Kumusta, UdDians? Here's our 166th entry to UdD Psychology Society's Whisper of The Heart! A safe place where you can be heard without the fear of judgment and be able to seek support and guidance. Kuwento ka lang, makikinig kami sa 'yo.

Sender: ❀

“Kapag talaga nawala na yung attraction, tsaka mo lang makikita mga redflags niya. di ko tuloy magets sarili ko kung bakit pa ako nahulog don 😭”

You can submit your thoughts and reflections anonymously through a secure Google Form below.

Click here: https://bit.ly/PsychSocWhispersOfTheHeart

𝙒𝙝𝙞𝙨𝙥𝙚𝙧 𝙤𝙛 𝙩𝙝𝙚 𝙃𝙚𝙖𝙧𝙩 #165

📨 @𝙪𝙙𝙙𝙥𝙨𝙮𝙘𝙝𝙨𝙤𝙘 𝙧𝙚𝙘𝙚𝙞𝙫𝙚𝙙 𝙖 𝙢𝙚𝙨𝙨𝙖𝙜𝙚!

“𝙇𝙚𝙩'𝙨 𝙖𝙡𝙡 𝙗𝙚 𝙨𝙚𝙣𝙨𝙞𝙩𝙞𝙫𝙚”

Kumusta, UdDians? Here's our 165th entry to UdD Psychology Society's Whisper of The Heart! A safe place where you can be heard without the fear of judgment and be able to seek support and guidance. Kuwento ka lang, makikinig kami sa 'yo.

Sender: 💬💬💬💬

" "Let’s normalize not comparing our wins or struggles with others. What’s easy for you might be a huge challenge for someone else. Be kind. Be sensitive. 💛" saw this post online.

I hope lahat tayo maintindihan 'to. Kasi i have this one blockmate na nakakausap and nakakasama ko. She thinks of me/us/other as her competitor. She's happy if may nagkakamali. She's tatahimik if mas mataas ang scores ng iba. She's nagsasabi ng off kapag may nahihirapan kasi hindi sakanya. Nakakadrain. Negative energy ang nakukuha. For some reason, i remember that person from that post. Again, please be sensitive."

You can submit your thoughts and reflections anonymously through a secure Google Form below.

Click here: https://bit.ly/PsychSocWhispersOfTheHeart