CNSC Medical & Dental Services

Attention Qualified Applicants of Abaño Campus – College of Education (COEd). Please be guided by the official schedule for the submission of requirements.

NOTE: FAILURE TO SUBMIT YOUR REQUIREMENTS WILL RESULT IN THE FORFEITURE OF YOUR SLOT.

Thank you!

When you're down with the flu, the right foods can help you feel more comfortable and support recovery.
Explore soothing, nutritious options you can easily try at home to ease symptoms and stay nourished. https://wb.md/4vnjRfg

You might already be on your way to managing your cholesterol: Healthy lifestyle habits like these are the first step! Creating habits that support your heart health starts with one small step. Your doctor can help guide you.

Narito po ang 𝐔𝐩𝐝𝐚𝐭𝐞𝐝 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 ng 𝐎𝐧𝐜𝐨𝐥𝐨𝐠𝐲 para sa buwan ng 𝐀𝐛𝐫𝐢𝐥 𝟐𝟎𝟐𝟔.

Sa pagtaas ng heat index, uso na ang mga heat-related illnesses. Ito ay nagdudulot ng dehydration, heat cramps, heat exhaustion, at heat stroke. ☀️🥵

Gawin ang mga sumusunod para iwas sa sakit ngayong mainit ang panahon:

🌞Iwasan lumabas ng bahay mula 9:00 AM hanggang 4:00 PM.

💧Laging uminom ng sapat na baso ng tubig araw-araw.

☂ Gumamit ng payong, pamaypay, o sombrero kapag lalabas.

👕Magsuot ng magaan, maluwag, at light colored na damit.

Kung nakararanas ng pagkahilo, lagnat, pangangalay, mainit at namumulang balat, o pagkawalang malay, agad na gawin ang mga sumusunod:

✅Ilipat ang pasyente sa lugar na malilim, malamig, at iwas sa tirik na araw.
✅Tumawag agad sa Emergency #911 o komunsulta sa pinakamalapit na health center.
✅Tanggalin ang mga damit na nakadadagdag sa init ng katawan.
✅Palamigin ang katawan gamit ang ice packs, pamaypay, at tubig.

Let’s beat the heat sa tulong ng mga reminders sa tag-init. 💪

Nearly 59 million lives have been saved by the measles vaccine since the year 2000.
Let that sink in. 59 million people — because of science.
Together for Health. Stand with Science 💙
Follow WHO on social media for more such good news.

Take actions to prevent strokes by adopting a healthier lifestyle:
🥗 eat healthier
🏃‍♀️ be physically active
💪 maintain a healthy weight
🚭 avoid to***co & alcohol