27/07/2026
โ "๐๐ก๐๐ญ ๐ฆ๐๐ง๐ญ๐๐ฅ ๐ก๐๐๐ฅ๐ญ๐ก ๐ง๐๐๐๐ฌ ๐ข๐ฌ ๐ฆ๐จ๐ซ๐ ๐ฌ๐ฎ๐ง๐ฅ๐ข๐ ๐ก๐ญ, ๐ฆ๐จ๐ซ๐ ๐๐๐ง๐๐จ๐ซ, ๐๐ง๐ ๐ฆ๐จ๐ซ๐ ๐ฎ๐ง๐๐ฌ๐ก๐๐ฆ๐๐ ๐๐จ๐ง๐ฏ๐๐ซ๐ฌ๐๐ญ๐ข๐จ๐ง." โ Glenn Close
๐๐๐ฒ ๐ | ๐๐๐๐ซ๐๐๐๐ ๐๐ข๐๐: ๐๐ฎ๐ข๐ฅ๐๐ข๐ง๐ ๐๐๐๐ฅ๐ญ๐ก๐ฒ ๐๐จ๐ง๐ง๐๐๐ญ๐ข๐จ๐ง๐ฌ, ๐๐ฎ๐ซ๐ญ๐ฎ๐ซ๐ข๐ง๐ ๐๐ข๐ง๐๐ฌ, ๐๐ง๐ ๐๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ฏ๐ ๐๐ฉ๐๐๐๐ฌ
The second day of our ๐๐๐๐ซ๐๐๐๐ ๐๐ข๐๐ training at ๐ฆ๐ผ๐๐ผ๐ด๐ฟ๐ฎ๐ป๐ฑ๐ฒ ๐๐ผ๐๐ฒ๐น ๐๐น๐ผ๐ถ๐น๐ผ challenged us to transform yesterday's lessons into meaningful action, we were given the opportunity to deepen our understanding of mental health literacy and strengthen the practical skills essential to peer facilitation.
Throughout the day, we explored the importance of recognizing common mental health concerns, understanding their signs and symptoms, reducing stigma, and knowing the appropriate ways to extend support while respecting the boundaries of our role as Peer Facilitators. One of the greatest reminders we received was that helping does not always mean having all the answersโit also means knowing when to listen, when to encourage, and when to refer someone to the appropriate professional. ๐
Our learning came to life through role-playing activities, where we simulated conversations with fellow students seeking support and practiced the proper referral process. We also participated in ๐๐ฌ๐ฒ๐๐ก๐จ๐ฅ๐จ๐ ๐ข๐๐๐ฅ ๐
๐ข๐ซ๐ฌ๐ญ ๐๐ข๐ (๐๐
๐) scenarios that challenged us to respond with empathy, effective communication, and sound judgment. These activities not only strengthened our confidence but also gave us a clearer perspective on the responsibilities that come with serving as Peer Facilitators.
Equally valuable were the constructive critiques shared by our guidance counselors, facilitators, and fellow delegates after each presentation. Their insights encouraged us to reflect on our strengths, recognize areas for improvement, and refine the way we communicate and respond to others. It reminded us that growth is a continuous processโone that requires openness, humility, and a willingness to keep learning.
As we conclude this meaningful two-day journey, we extend our heartfelt gratitude to the organizers, resource speakers, facilitators, guidance counselors, and everyone behind ๐๐๐๐ซ๐๐๐๐ ๐๐ข๐๐ for making this enriching experience possible. We are truly grateful for the opportunity to represent the ๐จ๐ป๐ถ๐๐ฒ๐ฟ๐๐ถ๐๐ ๐ผ๐ณ ๐๐ผ๐ต๐ผ๐น โ ๐ฃ๐ฒ๐ฒ๐ฟ ๐๐ฎ๐ฐ๐ถ๐น๐ถ๐๐ฎ๐๐ผ๐ฟ๐' ๐๐ถ๐ฟ๐ฐ๐น๐ฒ (๐จ๐-๐ฃ๐๐) and to share this journey as one delegation alongside ๐ ๐ฎ'๐ฎ๐บ ๐๐๐ต๐ฒ๐ฟ๐ฎ๐ต ๐๐ผ๐ ๐. ๐๐ฟ๐ฎ๐ป๐ฐ๐ถ๐ฎ (๐๐ฑ๐๐ถ๐๐ฒ๐ฟ), ๐ ๐ฎ'๐ฎ๐บ ๐๐ฝ๐ฟ๐ถ๐น ๐ฅ๐ผ๐๐ฒ ๐. ๐ฆ๐ผ๐ฐ๐ผ๐ฏ๐ผ๐ (๐๐๐๐ถ๐๐๐ฎ๐ป๐ ๐๐ฑ๐๐ถ๐๐ฒ๐ฟ), ๐ ๐ถ๐๐๐ถ๐ฒ ๐ก๐ถ๐ป๐ป๐ถ๐ฎ๐ต ๐ . ๐ฃ๐ฎ๐๐๐ฟ๐ฎ๐ป๐ผ (๐จ๐-๐ฃ๐๐ ๐ฃ๐ฟ๐ฒ๐๐ถ๐ฑ๐ฒ๐ป๐), and ๐๐ป๐ฎ ๐๐๐ป๐ฎ ๐ง. ๐ ๐ฎ๐๐ฐ๐ฎ๐ฟ๐ฑ๐ผ (๐จ๐-๐ฃ๐๐ ๐ฉ๐ถ๐ฐ๐ฒ ๐ฃ๐ฟ๐ฒ๐๐ถ๐ฑ๐ฒ๐ป๐).
As this meaningful two-day journey comes to an end, we leave not only with new knowledge and practical skills, but also with unforgettable experiences, meaningful connections, and a deeper appreciation for the responsibility that comes with being a Peer Facilitator. Here's to carrying forward the spirit of PeerKada Vibeโbuilding healthy connections, nurturing minds, and creating supportive spaces wherever we go. ๐ค
&DevelopmentForPeers
