28/09/2026
Change the way you see your thoughts, feelings, and experiences.
The USTP โ Claveria Department of Social Work and the USTP Claveria โ CAS Extension Program invite you to a three-part Cognitive Reframing Webinar Series to help participants better understand their thoughts, recognize unhelpful thinking patterns, and develop healthier ways to cope and respond.
๐ WEBINAR SESSION 1
Understanding Thoughts, Feelings, and Actions
September 27, 2026 | 1:30 PMโ5:30 PM
๐ WEBINAR SESSION 2
Identifying Unhelpful Thinking Patterns
September 28, 2026 | 1:30 PMโ5:30 PM
๐ WEBINAR SESSION 3
Practicing Cognitive Reframing and Healthy Coping
October 3, 2026 | 1:30 PMโ5:30 PM
๐ฒ Catch the sessions LIVE on the USTP โ Claveria Department of Social Work and USTP Claveria โ CAS Extension Program pages.
Letโs take a step toward understanding our thoughts, reframing our perspectives, and building healthier ways of coping. ๐ง ๐