OBGYN Irish Vanessa Albia, MD, FPOGS

This is for all my patients using the vissane brand for dienogest. They have discount qr code applicable for Mercury Stores only.
Thank you!

Clinic cancellation:
May 7, 2026 Thursday
Both Global Canlubang and Polyclinic Carmel Mall. Thank you

https://www.facebook.com/share/17NEG2L9ej/?mibextid=wwXIfr

We tend to think disease happens suddenly. It doesn’t.

Chronic disease is the slow accumulation of inflammation, insulin resistance, nutrient deficiencies, toxin exposure, poor sleep, and chronic stress.

Day after day. Year after year. Until one day, it shows up with a name.

But the same is true in the other direction.

Health is also built gradually. Every meal, every step, every night of sleep, every choice to care for your body shifts your biology.

That’s why it’s so important to start now.

Start with your diet. Cut out ultra-processed foods that drive inflammation and metabolic dysfunction.

Focus on whole, real food, high-quality protein, healthy fats, and plants rich in fiber and phytonutrients.

Stabilize your blood sugar.
Build muscle.
Prioritize sleep.
Reduce your toxic load.
Create space for movement, connection, and recovery.

Small shifts, done consistently, change everything.

Choose wisely.

Clinic cancellation:
April 14-21, 2026
Thank you!

https://www.facebook.com/share/1YETL4BFNA/?mibextid=wwXIfr

𝐀𝐍𝐓𝐈-𝐕𝐈𝐎𝐋𝐄𝐍𝐂𝐄 𝐀𝐆𝐀𝐈𝐍𝐒𝐓 𝐖𝐎𝐌𝐄𝐍 𝐀𝐍𝐃 𝐓𝐇𝐄𝐈𝐑 𝐂𝐇𝐈𝐋𝐃𝐑𝐄𝐍 𝐀𝐂𝐓 (𝐕𝐀𝐖𝐂)

It is a law the seeks to address the prevalence of violence against women and their children (VAWC) by their intimate partners like their husband or ex-husband, live-in partner or former live-in partner, boyfriend/girlfriend or ex-boyfriend/ex-girlfriend, dating partner or former dating partner.

𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗮𝗰𝘁𝘀 𝗼𝗳 𝘃𝗶𝗼𝗹𝗲𝗻𝗰𝗲 𝘂𝗻𝗱𝗲𝗿 𝗥.𝗔. 𝗡𝗼. 𝟵𝟮𝟲𝟮?

Under this law, violence against women and their children may include:

🔹𝙋𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙑𝙞𝙤𝙡𝙚𝙣𝙘𝙚– Any act causing bodily harm, such as hitting, slapping, or inflicting injury.
🔹 𝙋𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙞𝙘𝙖𝙡 𝙑𝙞𝙤𝙡𝙚𝙣𝙘𝙚 – Acts that cause emotional suffering, such as threats, intimidation, humiliation, stalking, or repeated verbal abuse.
🔹 𝙎𝙚_𝙭𝙪𝙖𝙡 𝙑𝙞𝙤𝙡𝙚𝙣𝙘𝙚 – Forcing a woman to engage in se_xual acts without her consent.
🔹𝙀𝙘𝙤𝙣𝙤𝙢𝙞𝙘 𝘼𝙗𝙪𝙨𝙚 – Controlling or withholding financial support, preventing a woman from working, or depriving her and her children of financial resources.

𝗜𝘀 𝗩𝗔𝗪𝗖 𝗰𝗼𝗺𝗺𝗶𝘁𝘁𝗲𝗱 𝗯𝘆 𝗺𝗲𝗻 𝗮𝗹𝗼𝗻𝗲?
Women can also be liable under the law. These are the le***an partners/girlfriends or former partners of the victim with whom she has or had a sexual or dating relationship.

𝗪𝗵𝗮𝘁 𝗰𝗮𝗻 𝘄𝗼𝗺𝗲𝗻 𝗮𝗻𝗱 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝗱𝗼 𝘂𝗻𝗱𝗲𝗿 𝗥.𝗔. 𝟵𝟮𝟲𝟮?
Under the law, the offended party may file a criminal action, or apply for a Protection Order either as an independent action or as an incident in civil or criminal action and other remedies. The offended party may likewise avail the following protection orders:

a) Barangay Protection Order (BPO): Issued by the Punong Barangay; valid for 15 days.
b) Temporary Protection Order (TPO): Issued by a court; usually valid for 30 days but can be extended.
c) Permanent Protection Order (PPO): Issued by the court after a full trial; effective until revoked.

𝗪𝗵𝗼 𝗺𝗮𝘆 𝗳𝗶𝗹𝗲 𝗮 𝗰𝗼𝗺𝗽𝗹𝗮𝗶𝗻𝘁 𝘂𝗻𝗱𝗲𝗿 𝗥.𝗔. 𝟵𝟮𝟲𝟮?
Any citizen having personal knowledge of the circumstances involving the commission of the crime may file a complaint because violence against women and their children is considered a PUBLIC crime.

📣You may watch the following videos related to VAWC. Click the links below to view them. 👇🏼👇🏼👇🏼

1. https://www.facebook.com/share/r/1DoitgZxAa/?mibextid=wwXIfr

2. https://www.facebook.com/share/r/17NcqtHKNZ/?mibextid=wwXIfr

3. https://www.facebook.com/share/r/1Auk7sUj4C/?mibextid=wwXIfr

4. https://www.facebook.com/share/r/1EJNqBKvn1/?mibextid=wwXIfr

May clinic po sa CMC ng March 20, 2027
Thank u!

Clinic Cancellation revision!!!
No Clinic
March 18, 23, 24, 25, 2026