15/05/2026
3-peat! ๐ค๐History in the making!๐๐ฅณ
Back-to-back-to-back champions! After dominating the University Games in 2024 and 2025, the CCAT Pistons once again proved their excellence as they emerged as the overall champion of this yearโs University Games 2026!
With 69 gold medals, the CCAT Pistons continue to raise the bar and make history!
Congratulations to all student-athletes, coaches, and the entire CCAT Pistons delegation!
Thank you as well to everyone who supported and believed in us in achieving this once-in-a-lifetime milestone!
Tunay ngang, Tatak CCAT, Angat sa Lahat!
To God be the highest glory!
(Official photos to follow...)
05/05/2026
Action saves lives ๐๐
This World Hand Hygiene Day, we mark 18 years of SAVE LIVES Clean Your Hands by reminding everyone in health care that clean hands protect patients and health workers.
Many infections can be prevented with proper hand hygiene at the right moments. A simple act that makes a lifesaving difference every day.
Letโs keep hands clean and care safe for all.
05/05/2026
๐จ๐บ๐ถ๐ป๐ผ๐บ ๐ธ๐ฎ ๐ป๐ฎ ๐ฏ๐ฎ ๐ป๐ด ๐๐๐ฏ๐ถ๐ด? ๐ง
๐ฆ๐๐ฎ๐ ๐๐๐ฑ๐ฟ๐ฎ๐๐ฒ๐ฑ ๐ป๐ด๐ฎ๐๐ผ๐ป๐ด ๐๐ฎ๐ด-๐ถ๐ป๐ถ๐! โ๏ธ
Narito ang ilang HEALTH TIPS upang malabanan at maiwasan ang dehydration:
๐ฆ Palaging uminom ng tubig hindi lang tuwing nauuhaw
๐ฐ Magdala ng water bottle kahit saan magpunta
๐ Magsuot ng presko at komportableng damit
๐ Kumain ng prutas at gulay na mataas ang water content
๐บ Limitahan ang pag-inom ng alak, kape, o tsaa
๐ฟ Maligo upang maibsan ang mainit na pakiramdam sa katawan
Beat the heat para iwas sa sakit! Sundin lamang ang mga gabay ng DOH upang mapanatiling malusog at malakas ang katawan laban sa heat-related illnesses.
๐จ๐บ๐ถ๐ป๐ผ๐บ ๐ธ๐ฎ ๐ป๐ฎ ๐ฏ๐ฎ ๐ป๐ด ๐๐๐ฏ๐ถ๐ด? ๐ง
๐ฆ๐๐ฎ๐ ๐๐๐ฑ๐ฟ๐ฎ๐๐ฒ๐ฑ ๐ป๐ด๐ฎ๐๐ผ๐ป๐ด ๐๐ฎ๐ด-๐ถ๐ป๐ถ๐! โ๏ธ
Narito ang ilang HEALTH TIPS upang malabanan at maiwasan ang dehydration:
๐ฆ Palaging uminom ng tubig hindi lang tuwing nauuhaw
๐ฐ Magdala ng water bottle kahit saan magpunta
๐ Magsuot ng presko at komportableng damit
๐ Kumain ng prutas at gulay na mataas ang water content
๐บ Limitahan ang pag-inom ng alak, kape, o tsaa
๐ฟ Maligo upang maibsan ang mainit na pakiramdam sa katawan
Beat the heat para iwas sa sakit! Sundin lamang ang mga gabay ng DOH upang mapanatiling malusog at malakas ang katawan laban sa heat-related illnesses.
27/04/2026
Feeling the heat ๐ฅ๐ฅ? Remember these simple tips to in the heat:
โฑ Stay in the shade.
โAvoid going outside during the hottest time of the day.
๐๐ฝโโ๏ธAvoid strenuous activity if you can.
๐ Do not leave children or animals in parked cars.
โ๏ธSpend 2-3 hours in a cool space if possible.
Feeling the heat ๐ฅ๐ฅ? Remember these simple tips to in the heat:
โฑ Stay in the shade.
โAvoid going outside during the hottest time of the day.
๐๐ฝโโ๏ธAvoid strenuous activity if you can.
๐ Do not leave children or animals in parked cars.
โ๏ธSpend 2-3 hours in a cool space if possible.
27/04/2026
It's
Vaccines have saved more than 150 million lives since 1974 โ not by accident, but because ordinary people made the decision to protect themselves, their children and one another.
Thatโs 6 lives every minute, every day, for more than 5 decades.
Your decision makes a difference. Get vaccinated
https://bit.ly/4mH2HWi
It's
Vaccines have saved more than 150 million lives since 1974 โ not by accident, but because ordinary people made the decision to protect themselves, their children and one another.
Thatโs 6 lives every minute, every day, for more than 5 decades.
Your decision makes a difference. Get vaccinated https://bit.ly/4mH2HWi
22/04/2026
Many people have cough, colds or fever at this time of year. Itโs flu season in the Philippines. Swipe to learn whatโs happening and how to stay healthy. ๐
14/04/2026
Simula na ng tag-init! โผ๏ธโ๏ธ
Idineklara na ng PAGASA ang opisyal na pagsisimula ng dry season sa bansa kayaโt asahan ang mas mainit at maalinsangan na panahon.
Sa pagtaas ng temperatura ay ang pagtaas din ng panganib ng heat-related illnesses gaya ng heat stroke na maaaring maging malubha at nakamamatay kung hindi agad maaagapan.
Beat the heat para iwas sakit! Sundin lamang ang mga gabay ng DOH upang malabanan at maiwasan ang health-related illnesses.
14/04/2026
Heat stress leads to health risks such as heatstroke, dehydration, kidney dysfunction, and neurological disorders.
Climate change is a health crisis.
Share your pledge for science and health today. This , Together for Health ๐
Heat stress leads to health risks such as heatstroke, dehydration, kidney dysfunction, and neurological disorders.
Climate change is a health crisis.
Share your pledge for science and health today. This , Together for Health ๐
14/04/2026
Extreme heat can cause serious and potentially life-threatening health problems. from the dangers of extreme heat with these helpful reminders: ๐