New Learning Continuity Plan

Project NLCP: New Leaning Continuity Plan

When COVID-19 pandemic started, life in the whole world changed abruptly, and people were forced to quarantine themselves in their homes. Children and teenagers became engulfed in a modern reality that had a profound effect on their lives.
It's important to remember that these aren't standard days, and your productivity is probably not at its highest right now. That's fine. Setting regular goals will help you make the most of your day, but be realistic about your expectations. Big goals can seem insurmountable at this time; instead, concentrate on small daily goals that you can check off your list.
When your mind is overflowing with worries, staying motivated can be nearly impossible. When stress is out of control, no work strategy can keep you motivated, and there is a lot to be worried about right now so, taking care of yourself will help you handle your mental health better during this period, so don't let the basics slip through your fingers.

Thank you so much to all, stay safe. God bless!

Project NLCP: New Learning Continuity Plan

Greetings to everyone and Good day. We, the Group 8 of Grade 12 HUMSS- Unas from Bucal National Integrated School, implementing a Daily Activities through social media platforms.

Day 5: Virtual gathering among the students via google meet.

"Today is our opportunity to build the tomorrow you want"- Unknown

- Knowing our fellow high school students would also assist us in anticipating or identifying any personal problems they might be experiencing. If we know some of our classmates, we will notice if they are acting oddly or are depressed. We may interfere and provide assistance or point them in the right direction to get help if we see this.

Thank you so much for participating.

For more contact information:
- You can message and call us.

God bless us all and stay safe.

Project NLCP: New Learning Continuity Plan

Greetings to everyone and Good day. We, the Group 8 of Grade 12 HUMSS- Unas from Bucal National Integrated School, implementing a Daily Activities through social media platforms.

Day 4: Posting/ Providing motivational quotes to reduce the stress of the students.

Let us now proceed by reading our motivational quotes.

For more contact information:
- You can message and call us.

God bless us all. See you tomorrow and stay safe.

Project NLCP: New Learning Continuity Plan

Greetings to everyone and Good day. We the Group 8 of Grade 12 HUMSS- Unas from Bucal National Integrated School, implementing a Daily Activities through social media platforms.

Day 2: Posting Updates and Schedules about previous and to be followed activities for the whole week.

“A plan is what, a schedule is when. It takes both a plan and a schedule to get things done.” – Peter

Let us proceed.

- Yesterday , we've already done with our day 1 which is the activity about giving tips and awareness about the good and bad effects of distance learning among the students.

- Day 2 is just an schedule regarding with the activities to be followed for the whole week.

1. What is the purpose of scheduling our daily activities?
- Scheduling is the art of arranging your plans so that you can accomplish your goals and prioritize your interests with the time you have. When done right, it aids you in the following ways:
Recognize what you can do in a fair period of time. Be ensure you have ample time to complete important tasks.

2. Why do we need to schedule our time and activity plan?
-A schedule assists you in deciding your goals so that you can spend the required amount of time on the appropriate activities. It also acts as a reminder of any pending deadlines. Knowing this, you should arrange enough time to meet with them.

For more contact information:
- You can message and call us.

God bless us all. See you tomorrow and stay safe.

Project NLCP: New Learning Continuity Plan

Greetings to everyone and Good day. We the Group 8 of Grade 12 HUMSS- Unas from Bucal National Integrated School, implementing a Daily Activities through social media platforms.

Day 1: Giving Tips/ Awareness about the good and bad effects of distance learning among the students.

We all know that stress is defined as a state of mental or emotional strain caused by adverse circumstances it is the common negative effect of new learning modalities on a student's mental health.

Let us proceed.

Here are some self-awareness facts and tips that we can share to all of you about the good and bad effects of the new learning modalities among the students.

Bad Effects of Distance Learning

1. Headaches - often, headaches and tension are found to increase after poor sleep, occasionally this may be accompanied by feelings of dizziness and light-headedness. Stress can contribute to headaches, a condition characterized by pain in the head or neck regions. Stress is a common trigger for headaches.

Tips:
- Do your activities in early as you can
- Drink water to stay hydrated and it can help you to get a better sleep
- As much as possible avoid overthinking, play some music when you're alone, and have meditations
- It is recommended that you consult your doctor if you experience symptoms such as this.

2. Appetite Changes
- Changes in appetite are common during times of stress. When you feel stressed out, you may find yourself either with no appetite at all or ravenously raiding the refrigerator in the middle of the night.
Tips:
- Be with someone who eats a lot or eat with someone so you won't feel alone.

3. Decreased Energy and Insomnia
- Stress is associated with fatigue and disruptions in sleep, which may result in decreased energy levels.
Tips:
- Avoid drinking too much coffee or any products containing caffeine.
- Maintaining Active lifestyle
- Rest
- Get an enough sleep

Good Effects of Distance Learning

1. Metacognition: Nurturing Self-Awareness of the Students
- When students practice metacognition, the act of thinking about their thinking helps them make greater sense of their life experiences and start achieving at higher levels. Self-awareness plays a critical role in how students make sense of life experiences.
Tips:
- Teach students how their brains are wired for growth.
- Give students practice recognizing what they don't understand.
- Have students keep learning journals. Encourage creative expression through whatever journal formats work best for learners, including mind maps, blogs, wikis, diaries and etc.

2. Learn/ Study on Your Own Schedule
- Students now have the freedom to pick and choose their schedule. They are able to learn at their own pace in a relaxed environment. Students who learn better in the morning after a good night’s sleep may choose to tackle their harder subjects right when they wake up. Students who are night owls may prefer to wait until later in the day, once they’ve fully woken up and are at full mental capacity.
Tips
- Schedule your study time properly.
- Know how can you maintain a good study habit.

3. Time management Skills
- It is essential for succeeding in online schooling. These skills are essential in every aspect of life, from maintaining work-life balance to completing projects before due dates. Students who had otherwise busy schedules now have much more time available to them due to the closing of school activities. Distance learning forces a student to understand the best ways they learn and implement those ways at the best times.
Tips:
- You must be able to efficiently control your time in order to prevent problems when it comes to learning.
- Use your time wisely.

For more information:
- You can directly message or contact us.

Sources:
- https://online.arizona.edu/news/10-mental-health-tips-online-students
- https://learnsafe.com/what-are-the-benefits-of-distance-learning/
- Healthline.com

God bless us all, and stay safe!

The New Learning Continuity Plan aims to ensure improvement in the learning of students in the aftermath of the Covid-19 Pandemic. To help students resolve the hurdles created by the pandemic of Covid-19. Students keep their courses on track by using multiple social media sites. Students have a freedom to learn and discover themselves

We're going to have a creative collection of videos, advices, motivation and other essential materials.

Stay motivated guys, God bless!!