DCT- Guidance and Counseling Office

DCT- Guidance and Counseling Office Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from DCT- Guidance and Counseling Office, Education, Poblacion, Capas.

19/03/2026

๐…๐‘๐„๐„ ๐๐ซ๐ข๐ž๐Ÿ ๐‚๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐ข๐ง๐  ๐š๐ง๐ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ข๐œ๐š๐ฅ ๐„๐ฏ๐š๐ฅ๐ฎ๐š๐ญ๐ข๐จ๐ง (๐Ž๐๐‹๐ˆ๐๐„)
๐—™๐—ผ๐—ฟ ๐Ÿญ๐Ÿด ๐˜†๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐—ผ๐—น๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ฏ๐—ผ๐˜ƒ๐—ฒ - ๐—Ÿ๐—œ๐— ๐—œ๐—ง๐—˜๐—— ๐—ฆ๐—Ÿ๐—ข๐—ง๐—ฆ ๐—”๐—ฉ๐—”๐—œ๐—Ÿ๐—”๐—•๐—Ÿ๐—˜!

๐‚๐จ๐ ๐ง๐ข๐‚๐š๐ซ๐ž ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ข๐œ๐š๐ฅ ๐‚๐ž๐ง๐ญ๐ž๐ซ is offering ๐…๐‘๐„๐„ ๐›๐ซ๐ข๐ž๐Ÿ ๐œ๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐ข๐ง๐  ๐š๐ง๐ ๐ฉ๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ข๐œ๐š๐ฅ ๐ž๐ฏ๐š๐ฅ๐ฎ๐š๐ญ๐ข๐จ๐ง conducted by Graduate School Psychology Interns under the supervision of a Licensed Psychologist.

This program aims to provide support for individuals who may want to explore their thoughts, emotions, and personal concerns while also contributing to the training of future mental health professionals.

๐๐ซ๐จ๐ ๐ซ๐š๐ฆ ๐ƒ๐ž๐ญ๐š๐ข๐ฅ๐ฌ:
โ€ข Open to 18 years old and above
โ€ข Conducted ONLINE
โ€ข Participants must be committed to three (3) counseling sessions
โ€ข Sessions will be conducted by Graduate School Interns
โ€ข All sessions are supervised by a Licensed Psychologist
โ€ข Limited slots available

๐ˆ๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐๐จ๐ญ๐ž:
The assessment and counseling sessions will be used for educational and training purposes only as part of the internsโ€™ clinical training.

๐“๐จ ๐ซ๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฅ๐จ๐ญ, kindly click the registration link below.
https://forms.gle/D7RTu8LpJZNt2Gmh7

19/03/2026

We are pleased to announce the upcoming Job Fair 2026, an activity dedicated to connecting students and alumni to valuable career opportunities. This event will be held on March 27, 2026 (Friday) at the DCT BP. J.J. Sison Covered Court, starting at 7:30 AM.

The job fair aims to support and guide our future professionals as they take their next steps toward meaningful employment. Participants include Senior High School (Grade 12) students, college graduating students, and alumni job seekers, all gathered to explore various career paths and engage with potential employers.

Thank you very much, and we look forward to your participation in making Job Fair 2026 a successful and enriching experience for everyone.

๐Ÿง  Cognitive Distortion of the Day: Jumping to Conclusionsโ€œShe didnโ€™t reply yetโ€ฆ she must be upset with me.โ€โœจ Truth Remin...
14/12/2025

๐Ÿง  Cognitive Distortion of the Day: Jumping to Conclusions

โ€œShe didnโ€™t reply yetโ€ฆ she must be upset with me.โ€
โœจ Truth Reminder: There are many possible explanations โ€” donโ€™t let your mind pick the worst one.

๐Ÿง  Cognitive Distortion of the Day: Discounting the Positiveโ€œTheyโ€™re just being nice โ€” I donโ€™t deserve that compliment.โ€โœจ...
13/12/2025

๐Ÿง  Cognitive Distortion of the Day: Discounting the Positive

โ€œTheyโ€™re just being nice โ€” I donโ€™t deserve that compliment.โ€
โœจ Truth Reminder: You earned that. Let yourself receive good things.

๐Ÿง  Cognitive Distortion of the Day: Mental Filterโ€œEveryone praised me, but I canโ€™t stop thinking about the one bad commen...
12/12/2025

๐Ÿง  Cognitive Distortion of the Day: Mental Filter

โ€œEveryone praised me, but I canโ€™t stop thinking about the one bad comment.โ€
โœจ Truth Reminder: Notice the wins โ€” they matter more than the tiny setbacks.

๐Ÿง  Cognitive Distortion of the Day: Overgeneralizationโ€œI didnโ€™t do well todayโ€ฆ Iโ€™ll never get better.โ€โœจ Truth Reminder: O...
11/12/2025

๐Ÿง  Cognitive Distortion of the Day: Overgeneralization

โ€œI didnโ€™t do well todayโ€ฆ Iโ€™ll never get better.โ€
โœจ Truth Reminder: One moment doesnโ€™t define your whole journey.

๐Ÿง  Cognitive Distortion of the Day: All-or-Nothing Thinkingโ€œIf Iโ€™m not perfect, Iโ€™m a failure.โ€โœจ Truth Reminder: Every st...
10/12/2025

๐Ÿง  Cognitive Distortion of the Day: All-or-Nothing Thinking

โ€œIf Iโ€™m not perfect, Iโ€™m a failure.โ€
โœจ Truth Reminder: Every step counts โ€” you donโ€™t need to be perfect to make progress.

CALMNESS"Slow breaths, slow steps, soft heart."Start your day with calm. Pause for a moment, inhale deeply, and let your...
06/12/2025

CALMNESS
"Slow breaths, slow steps, soft heart."
Start your day with calm. Pause for a moment, inhale deeply, and let your mind settle. Peace begins with you. ๐ŸŒค๏ธ

ACCEPTANCE"Let go of what you canโ€™t control and focus on what you can."Acceptance isnโ€™t giving up โ€” itโ€™s freeing your en...
05/12/2025

ACCEPTANCE
"Let go of what you canโ€™t control and focus on what you can."
Acceptance isnโ€™t giving up โ€” itโ€™s freeing your energy for what truly matters. ๐ŸŒ™

OPTIMISM"A brighter perspective can change your whole day."Choose to look for the good โ€” even in small ways. A little op...
04/12/2025

OPTIMISM
"A brighter perspective can change your whole day."
Choose to look for the good โ€” even in small ways. A little optimism goes a long way. โœจ

SELF-CARE"Rest is not a reward โ€” itโ€™s a necessity."Take a moment to check in with yourself today. What do you need? Give...
03/12/2025

SELF-CARE
"Rest is not a reward โ€” itโ€™s a necessity."
Take a moment to check in with yourself today. What do you need? Give yourself permission to take it. ๐Ÿค

Address

Poblacion
Capas
2315

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

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