BHS Mental Health Awareness

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Narito ang 24/7 support to individuals in crisis ng National Center for Mental Health:

📞1553 📞180018881553 📞09190571553 📞09178998727

BHS Mental Health Ender Talk
"Pagpapahalaga sa Sarili 2.0"

Simulan ang Linggo ng Mental Health!! ❤️❤️❤️❤️
Kamusta ka na nga ba?
Sketch your heart-out Activity
October 07, 2024

❤️❤️❤️

In our darkest moments, we don't need solutions or advice. We simply crave the warmth of human connection. A gentle touch, a silent presence – these are the anchors that ground us when life's storms rage.

Don't try to fix me. Don't carry my burden or chase away my shadows. Instead, be the steady hand I can hold as I navigate my inner landscape. Sit with me in the quiet, bearing witness to my struggle without trying to change it.

My pain is my own to feel, my battles my own to fight. But your presence reminds me I'm not alone in this vast, sometimes terrifying world. It whispers that I'm worthy of love, even in my brokenness.

So when the night seems endless and I lose my way, will you simply be there? Not as a savior, but as a companion. Hold my hand until dawn breaks and I find my strength again.

Your silent support is the greatest gift you can offer. It's the love that helps me remember who I am, even when I've forgotten.

~ Etheric Echoes

~ Art 'Broken' by Karen Wilcox

"This person took his part, but affected others. He exercised his freedom, but with injustice. Freedom can’t be exercised as everyone wants. Justice disappears when you harm others. I’m not talking about morality, I’m talking about the bad exercise of freedom."

-collected

Your worth is not measured by how visible you are.

It’s okay not to be the center of attention. Everyone has a unique role to play, even those who work behind the scenes.

So, the next time you feel like you’re not doing enough, remember that your value is not determined by your visibility. Embrace your unique role, whether it’s in the spotlight or behind the scenes.

Because in the end, it’s not about how loud you are, but about the impact you make.

~LYF🌿

Photo not mine

CCTO: World Health Organization

“Changing the narrative on su***de”
"START the CONVERSATION"

Su***de is a major public health challenge, with more than 700 000 deaths each year globally. Each su***de has far-reaching social, emotional, and economic consequences, and deeply affects individuals and communities worldwide.

The triennial theme for World Su***de Prevention Day for 2024-2026 is "Changing the Narrative on Su***de" with the call to action "Start the Conversation". This theme aims to raise awareness about the importance of reducing stigma and encouraging open conversations to prevent su***des. Changing the narrative on su***de is about transforming how we perceive this complex issue and shifting from a culture of silence and stigma to one of openness, understanding, and support.

The call to action encourages everyone to start the conversation on su***de and su***de prevention. Every conversation, no matter how small, contributes to a supportive and understanding society. By initiating these vital conversations, we can break down barriers, raise awareness, and create better cultures of support.

This theme also emphasizes the need to prioritize su***de prevention and mental health in policy making, calling for government action. Changing the narrative requires advocating for policies that prioritize mental health, increase access to care, and provide support for those in need.

World Su***de Prevention Day (WSPD) was established in 2003 by the International Association for Su***de Prevention in conjunction with the World Health Organization (WHO). The 10 September each year aims to focus attention on the issue, reduces stigma and raises awareness among organizations, governments, and the public, giving a singular message that su***des are preventable.

Breath-in, breath-out