Christ the King College - Guidance and Counseling Services

ATTENTION:

A grey pouch, along with a black ballpen and cellphone, was surrendered in the office by a nursing student on October 27, 2025.
If you are the owner of these items, please claim it at the office, Ground Floor of the College Department. Thank you!

📢 ATTENTION 3rd YEAR STUDENTS!

Thank you for actively participating in our Su***de Prevention Seminar with the theme, "Your Life Matters: Building Hope, Breaking Silence." 💙✨

We highly value your feedback! 🙌 Kindly take a few minutes to answer our Evaluation Form to help us improve our future activities.

👉 Click here: https://forms.gle/REKdFGMNdYFoqqR68

Your thoughts matter, just as much as YOU matter. 💙

Su***de Prevention Seminar Your Life Matters: Building Hope, Breaking Silence

📚✨ Midterms is around the corner, Christi Regians! ✨📚
Your Guidance Team is cheering you on!
Study smart, take care of yourself, and remember: you’re more capable than you think! 💪💙
Good luck on your exams! 🍀

Students who attended the Stress and Anger Management Seminar, sana naman when you become an attorney one day, remember ha?
"Inhale... Exhale... and don't let rage prevail!"

RELAPSE

✨ DID YOU KNOW? ✨
The Guidance Office is not a place for punishment... it’s a safe space for support 💚

Whoever you are, whether you identify yourself outside the norm, you are welcome at the Office of the Guidance, Counseling, Testing, and Career Development Services.

📌 Remember: Your Guidance Counselor, along with the Guidance Advocates, are here to listen, guide, and support you. 💬💡

𝐂𝐊𝐂 𝐇𝐎𝐋𝐃𝐒 𝐒𝐓𝐑𝐄𝐒𝐒 𝐀𝐍𝐃 𝐀𝐍𝐆𝐄𝐑 𝐌𝐀𝐍𝐀𝐆𝐄𝐌𝐄𝐍𝐓 𝐒𝐄𝐌𝐈𝐍𝐀𝐑 𝐅𝐎𝐑 𝐅𝐈𝐑𝐒𝐓 𝐘𝐄𝐀𝐑 𝐒𝐓𝐔𝐃𝐄𝐍𝐓𝐒

Today, September 12, 2025, Christ the King College of Calbayog City, Inc. held a Stress and Anger Management Seminar at the CKC Assumption Province Gymnatorium, attended by first-year students from all institutes of the College Department.

The activity was spearheaded by the Office of the Guidance, Counseling, Testing, and Career Development Services as part of its continuing commitment to student wellness and holistic formation.

The seminar’s resource speaker, Dr. Judith S. Calamayo, Registered Guidance Counselor, emphasized the importance of self-awareness and emotional regulation among college students. She explained how stress and anger naturally arise in academic life, but with the right coping strategies, these can be managed in healthy ways. She also guided the participants in adjusting to the challenges of college transitions, highlighting that maintaining a calm and balanced mindset leads to better decision-making and brighter opportunities ahead.

This initiative underscores CKC’s mission of supporting students in overcoming personal and academic challenges while promoting emotional resilience, self-awareness, and positive mental health as they journey through college life.

🎉 Hey Freshies! 🎉
Mark your calendars 🗓️ because our Stress and Anger Management Seminar is finally happening this September 12, 2025, 8AM–12NN at the CKC Gymnatorium! 🏫✨

This is your chance to pick up practical tips on handling stress and emotions while making your college life a little lighter and brighter. 🌟

See you there, and don’t forget to bring your energy and open minds! ❤️

affects people of all ages. Talking can be the first step towards recovery.

📌 National Heroes Day 2025

Today, we honor the bravery, sacrifice, and resilience of our national heroes—both known and unsung—who paved the way for the freedom we enjoy today.✨

As students, may we be inspired by their courage to face our own challenges, big or small. Remember: heroism is not just found in history books; it is in the everyday acts of kindness, compassion, and perseverance we show to others. 💙

💭 “The youth is the hope of our future.” – Dr. José Rizal

Let’s keep their legacy alive by striving to be heroes in our own ways—through our studies, service, and love for our community. 🙌

Please be informed that the scheduled today on Stress and Anger Management Seminar has been postponed until further notice. We apologize for any inconvenience this may cause and will provide updates regarding the new schedule soon.

✨ Cool Mind, Bright Future! ✨
Join us on August 22, 2025 for a meaningful seminar on Stress & Anger Management with the theme "Navigating Emotions in College." 💡

📍 Venue: Audi-Visual Room
🕗 8:00 AM & 1:00 PM
🎓 Participants: All Freshmen Students
👩‍🏫 Resource Speaker: Judith Calamayo, RGC

Let’s learn how to manage our emotions, build resilience, and create a brighter path ahead! 🌟