GAMPANIN AY INGATAN AT LINGAPIN ANG INYONG KALUSUGAN.
23/04/2024
𝐘𝐨𝐮 𝐝𝐞𝐬𝐞𝐫𝐯𝐞 𝐛𝐞𝐭𝐭𝐞𝐫 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭, 𝐝𝐨𝐧'𝐭 𝐥𝐞𝐭 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐬𝐮𝐟𝐟𝐞𝐫 𝐟𝐫𝐨𝐦 𝐚𝐧 𝐢𝐭𝐜𝐡𝐲 𝐞𝐧𝐯𝐢𝐫𝐨𝐧𝐦𝐞𝐧𝐭. 💚
𝑯𝒆𝒓𝒆 𝒂𝒓𝒆 𝒔𝒐𝒎𝒆 𝒄𝒐𝒎𝒎𝒐𝒏 𝒆𝒇𝒇𝒆𝒄𝒕𝒔 𝒐𝒇 "𝐆𝐈𝐋𝐈𝐊" 𝒕𝒐 𝒐𝒖𝒓 𝒃𝒐𝒅𝒚:
1. Skin Irritation and/or Allergy
2. Breathing Problem, Coughing, and Asthma
3. Eye Irritation and Discomfort
𝑯𝒐𝒘 𝒕𝒐 𝒑𝒓𝒐𝒕𝒆𝒄𝒕 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇:
1. Regular Cleaning of the Surrounding.
2. Wash your hands.
3. Wear a facemask if necessary.
4. Call for help if emergency occurs
𝐒𝐀𝐅𝐄 𝐇𝐀𝐍𝐃𝐋𝐈𝐍𝐆, 𝐇𝐄𝐀𝐋𝐓𝐇𝐘 𝐋𝐈𝐕𝐈𝐍𝐆!
23/04/2024
🚨 Be Safe in Earthquakes! 🚨
Hey everyone, earthquakes can happen, but we can be ready. Here's what you can do:
1. 𝐏𝐑𝐀𝐂𝐓𝐈𝐂𝐄: If shaking starts, drop down, find cover under a strong table, and hold on tight until it stops.
2. 𝐏𝐋𝐀𝐍 𝐖𝐈𝐓𝐇 𝐅𝐀𝐌𝐈𝐋𝐘: Make a plan with your family. Know where to meet up if you get separated and how to talk to each other.
3. 𝐆𝐄𝐓 𝐑𝐄𝐀𝐃𝐘: Keep stuff like water, food, a flashlight, and some bandages in a kit, just in case.
4. 𝐇𝐎𝐋𝐃 𝐓𝐇𝐈𝐍𝐆𝐒 𝐃𝐎𝐖𝐍: Make sure heavy stuff like furniture won't fall over during a quake. Find safe spots in your home.
5. 𝐒𝐓𝐀𝐘 𝐔𝐏𝐃𝐀𝐓𝐄𝐃: Listen to local people who know about earthquakes. They'll tell you what's going on and what to do.
Being ready is important. Share these tips to help others stay safe! 🏡🛠️