07/08/2026
๐ฅ๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐ 2026! ๐๐ฅ
This nutrition month, let us remember that taking care of our health starts with the food choices we make every day. ๐ Eating nutritious and balanced meals gives us the energy we need to learn, grow, play and achieve our dreams. Healthy food is not just about having a strong bodyโit also helps us feel good, stay active, and become the best version of ourselves. ๐ช๐ปโจ
Let us choose more fruits and vegetables, drink enough water, eat a variety of healthy foods, and avoid too much junk food and sugary drinks. ๐ฅฆ ๐ ๐ฅ ๐ง
Small healthy choices may seem simple, but when we practice them everyday, they can make a big difference to our lives.
Let's encourage our family, friends, classmates, and community to make healthier choices together. Because when we nourish our bodies, we also nourish our future. ๐ฑโค๏ธ
๐๐ข๐ต ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ๐บ. ๐๐ต๐ข๐บ ๐ข๐ค๐ต๐ช๐ท๐ฆ. ๐๐ฉ๐ฐ๐ฐ๐ด๐ฆ ๐ธ๐ช๐ด๐ฆ๐ญ๐บ. ๐๐ช๐ท๐ฆ ๐ฉ๐ข๐ฑ๐ฑ๐ช๐ญ๐บ!
๐๐ข๐ฑ๐ฑ๐บ ๐๐ถ๐ต๐ณ๐ช๐ต๐ช๐ฐ๐ฏ ๐๐ฐ๐ฏ๐ต๐ฉ! ๐ฅ๐๐ช
โ๐ ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ๐บ ๐ต๐ฐ๐ฅ๐ข๐บ ๐ญ๐ฆ๐ข๐ฅ๐ด ๐ต๐ฐ ๐ข ๐ด๐ต๐ณ๐ฐ๐ฏ๐จ๐ฆ๐ณ ๐ข๐ฏ๐ฅ ๐ฃ๐ณ๐ช๐จ๐ฉ๐ต๐ฆ๐ณ ๐ต๐ฐ๐ฎ๐ฐ๐ณ๐ณ๐ฐ๐ธ!โ ๐
๐ผ๏ธ Jesu Camilon
Samantha Calingacion
โ๐ป Yohann Zion Espejo
