GESOC Self-Care Campaign

MLS 1-1 | Group 3

𝐒𝐞𝐥𝐟 𝐂𝐚𝐫𝐞 𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐬 𝐭𝐡𝐚𝐭 𝐒𝐢𝐧𝐤𝐢𝐧𝐠 𝐅𝐞𝐞𝐥𝐢𝐧𝐠

"𝘈𝘯 𝘦𝘮𝘱𝘵𝘺 𝘭𝘢𝘯𝘵𝘦𝘳𝘯 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘴 𝘯𝘰 𝘭𝘪𝘨𝘩𝘵. 𝘚𝘦𝘭𝘧 𝘤𝘢𝘳𝘦 𝘪𝘴 𝘵𝘩𝘦 𝘧𝘶𝘦𝘭 𝘵𝘩𝘢𝘵 𝘢𝘭𝘭𝘰𝘸𝘴 𝘺𝘰𝘶𝘳 𝘭𝘪𝘨𝘩𝘵 𝘵𝘰 𝘴𝘩𝘪𝘯𝘦 𝘣𝘳𝘪𝘨𝘩𝘵𝘭𝘺." - 𝘜𝘯𝘬𝘯𝘰𝘸𝘯

Taking care of ourselves is paramount to a happy and healthy life. But sometimes, life gets too busy and we get so absorbed by the things happening around us that we forget those things that really matter.

While life can get too overwhelming and stressful, it is essential for us to practice self care. We must not forget to evaluate our needs and allow ourselves to heal and grow holistically. May it be our physical, material, sexual, or digital self, we should invest our time and allow ourselves to recuperate to get rid of that sinking feeling.

Along the way, we meet some friends and learn a thing or two together about the importance of our well-being. Together, we realize the significance of change towards living life with self-awareness and self care. In turn, we get to fuel our flames and shine bright collectively, like the stars in the sky. ✨

No copyright infringement intended. For educational purposes only.

MLS 1-2 | Group 3
UNRATED R Production presents🎬
“𝐃𝐄𝐒𝐄𝐑𝐕𝐄 𝐐 𝐓𝐎𝐇”

Do you collect such expensive things? it will only get old”
“The money you spent is just wasted on a useless thing”
“There are so many way cheaper things that you can buy and most of them are more beautiful than you have one.”

“To fall in love with yourself is the first secret to happiness. - Robert Morely
Wouldn't it be powerful if you had such a strong love for yourself that you would do anything to make yourself happy? That is exactly how much life values you and encourages you to take care of yourself. Naji and Gaile are wonderful examples of self-love; they express their affection for themselves by purchasing items that will make their lives happier and brighter. Spending is fine if you can afford it and it makes you happy! We purchase items that would enable us to fulfill our dreams. Most people feel like the items they purchase represent them. Expensive items can make us feel sorry for ourselves, but with our self-esteem, we believe we deserve them.✨

𝗡𝗼 𝗰𝗼𝗽𝘆𝗿𝗶𝗴𝗵𝘁 𝗶𝗻𝗳𝗿𝗶𝗻𝗴𝗲𝗺𝗲𝗻𝘁 𝗶𝗻𝘁𝗲𝗻𝗱𝗲𝗱. 𝗙𝗼𝗿 𝗲𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗽𝘂𝗿𝗽𝗼𝘀𝗲 𝗼𝗻𝗹𝘆.

BS MLS 1-2 | Group 1

INFLUENCER 📱

“The privilege of a lifetime is to become who you truly are.”
- Carl Jung

Just like what the author said, authenticity is the key to being alive. Mere likes or heart buttons do not define the shape and mold of a person. You, yourself, are already a beautiful human being; regardless of what any netizens post or comment about your life. Be true to yourself! Spread your wings and become the most colorful and vibrant social butterfly you can be! You deserve to love and be loved. Lastly, always remember that YOU are your own person.

Copyright Disclaimer: "No copyright infringement intended. For educational purposes only."

Cramlaire Production presents 🎥

BE YOU 🌈

"Don't be afraid. Don't be ashamed. Don't ever apologize for your sexuality. Just be you." - Sonya Deville

You are valid.

This is your daily reminder that it is okay to feel confused. It is okay to be someone you once believed you should not be.

Coming out of the closet may be difficult, so take your time getting to know yourself. Do it at your own pace. You do not have to rush things, because the longer it takes, the better it will fall into place.

You are the one to identify yourself. You should not care about what others may think of you, so do not let them dictate who and what you should be. Have a safe space; surround yourself with the right circle.

Never forget that everyone deserves equal treatment regardless of gender, sexual orientation, or identity.

Love and acceptance start within you. It will be a long journey, but it will be worth it.

BSPHAR 1-1 | Group 1 (Sexual Self)

DISCLAIMER: No copyright infringement intended. For educational purposes only.

Directed by:
Ronn Amiel Belgica and Lyn Claire Carpena

Written by:
Lyn Claire Carpena
Maria Gretchen Baudin
Arianne Macelle Marasigan

Edited by:
Lyn Claire Carpena

Cinematography by:
Lyn Claire Carpena
Maria Gretchen Baudin

Starring:
Yvanna Dela Paz as Zoe
Arianne Macelle Marasigan as Amber
Bea De Vera as Briar
Ronaldo Garcia as Bruce
Marcos Chayson Fortifaes as Leo

Voiceover by:
Maria Gretchen Baudin

Caption by:
Lyn Claire Carpena
Maria Gretchen Baudin

YOU. ARE. VALID. 🌈

“𝐖𝐡𝐨 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐲𝐨𝐮𝐫 𝐩𝐨𝐬𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬?”

Materialistic. When we hear this word, we picture someone who purchases extravagant things for indulgence and seldom as a necessity. As a consequence, being materialistic is a broad concept that is often viewed as negative.

However, is being materialistic entirely negative?

Perhaps, if we embrace our material selves while drawing a line between wants and needs and invest in things that truly matter, like relationships & personal growth, we can rebrand materialism. Remember, life is not about getting more. Life is about becoming more.

So, now picture this. Who are YOU without your possessions?

By MLS 1-2 Group 2
𝙉𝙤 𝙘𝙤𝙥𝙮𝙧𝙞𝙜𝙝𝙩 𝙞𝙣𝙛𝙧𝙞𝙣𝙜𝙚𝙢𝙚𝙣𝙩 𝙞𝙣𝙩𝙚𝙣𝙙𝙚𝙙. 𝙛𝙤𝙧 𝙚𝙙𝙪𝙘𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙥𝙪𝙧𝙥𝙤𝙨𝙚𝙨 𝙤𝙣𝙡𝙮.

GROUP 5 MLS 1-1 | 𝕽𝖊𝖘-𝖊𝖙

“𝐈𝐧 𝐨𝐫𝐝𝐞𝐫 𝐭𝐨 𝐟𝐢𝐧𝐝 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟, 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐫𝐞𝐬𝐞𝐭 𝐲𝐨𝐮𝐫 𝐦𝐢𝐧𝐝𝐬𝐞𝐭.”

According to Kasser (2014), “To be materialistic means to have values that put a relatively high priority on making a lot of money and having many possessions, as well as on image and popularity, which are almost always expressed via money and possessions.”

Let's admit it: Our society today is fundamentally based and heavily relies on materialism, and there is no real way to entirely escape it or ignore it. We are constantly bombarded with advertisements and social media posts urging us to buy repeatedly every day until we become addicted. But when you stop to think about it, do material possessions actually make you happy? Or do material objects complete you? Or do you just gaslight yourself into thinking that external objects give you a sense of fulfillment? If you can relate or you know someone that is facing this dilemma, this campaign might resonate with you or with them.

No copyright infringement intended. For educational purposes only.