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College of Physical Therapy - Calamba Doctors' College

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College of Physical Therapy - Calamba Doctors' College

𝗥𝗘𝗖𝗢𝗩𝗜𝗧𝗔 │ ᴄᴏᴘᴛ ᴏʀɢᴀɴɪᴢᴀᴛɪᴏɴ ᴏꜰ ᴄᴀʟᴀᴍʙᴀ ᴅᴏᴄᴛᴏʀ'ꜱ ᴄᴏʟʟᴇɢᴇ

05/09/2026

🎉 𝕀𝕥’𝕤 ℝ𝔼ℂ𝕆𝕍𝕀𝕋𝔸’𝕤 𝕁𝕣. ℂ𝕣𝕖𝕒𝕥𝕚𝕧𝕖 𝔻𝕚𝕣𝕖𝕔𝕥𝕠𝕣’𝕤 𝔹𝕚𝕣𝕥𝕙𝕕𝕒𝕪🎂💙

Today, we celebrate more than the creativity you share with RECOVITA. We celebrate the person you are, the warmth you carry, the joy you bring, and all the little things that make having you around feel special. 🤍✨

May this new chapter give you more reasons to smile, more moments worth remembering, and the courage to keep becoming the person you’re meant to be. Never lose the spark, kindness, and genuine heart that make you uniquely you.

We’re grateful to have you with us, Alessandra. May life be just as gentle and beautiful to you as the light you bring to others. 🌷

𝐇𝐚𝐩𝐩𝐲 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲, 𝐀𝐥𝐞𝐬𝐬𝐚𝐧𝐝𝐫𝐚! 🥳💙

- 𝐐𝐔𝐀𝐋𝐈𝐒 𝐄𝐒𝐓 𝐕𝐈𝐓𝐀 -

✍️: Maeshael O. Dulla
🖼️: Maeshael O. Dulla

04/09/2026

𝔽𝕣𝕚𝕕𝕒𝕪 𝕚𝕤 ℙ𝕋 𝕋𝕣𝕚𝕧𝕚𝕒 𝔻𝕒𝕪!💡🦵

Did you know? Four main muscles make chewing possible— a process called 𝐦𝐚𝐬𝐭𝐢𝐜𝐚𝐭𝐢𝐨𝐧. ⭐️

All four of these muscles allows you to do something called mastication or the process of chewing the muscles involved being: The masseter, being the strongest of the four muscles, the temporalis, the medial pterygoid, and the lateral pterygoid. Both pterygoids assist in grinding down food by moving the mandible side to side. 😁✨

The jaw muscles are our number one helpers when it comes to breaking food! 🍔

Reference:
Gerald J. T. & Bryan D. (2017) Principles of ANATOMY & PHYSIOLOGY (15th ed.) John Wiley & Sons, Inc.

✍️: Cyrus Joseph M. Cornejo
🖼️: Cyrus Joseph M. Cornejo

04/09/2026

𝐀𝐍𝐍𝐎𝐔𝐍𝐂𝐄𝐌𝐄𝐍𝐓 | SHIFT TO AN ALTERNATIVE MODE OF CLASSES

In accordance with Memorandum No. 134, all face-to-face classes will shift to an Alternative Mode of Classes.

Please be informed that the examination scheduled for today, September 4, 2026 (Friday), will be moved to September 7, 2026 (Monday).

Note: The Basic Education Department will shift to an Alternative Mode of Classes, while the College Department will use this day to prepare for the upcoming examinations.

Please be guided accordingly. Thank you.

02/09/2026

ℍ𝕒𝕡𝕡𝕪 𝔹𝕚𝕣𝕥𝕙𝕕𝕒𝕪 𝕥𝕠 𝕠𝕦𝕣 𝕊𝕖𝕡𝕥𝕖𝕞𝕓𝕖𝕣 𝕂𝕒ℙ𝕋𝕚𝕕𝕤! 🌤️💛
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‎May your special day be filled with genuine smiles, warm wishes, and the people who make you feel loved and appreciated. As you celebrate another year of life, may you always remember how far you’ve come and be proud of the person you continue to become and have the courage to pursue the things that make your heart happy. ✨
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‎Continue to grow at your own pace, chase the things that make you happy, and never be afraid to dream big. May September be kind to you and bring you the happiness, blessings, and beautiful moments you deserve. 🩵
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‎Happy Birthday, September KaPTids! 🎂💐
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‎- 𝐐𝐔𝐀𝐋𝐈𝐒 𝐄𝐒𝐓 𝐕𝐈𝐓𝐀 -
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✍️: Alessandra D. Marcellana
🖼️: Alessandra D. Marcellana

01/09/2026

𝔾𝕠𝕠𝕕𝕝𝕦𝕔𝕜 𝕠𝕟 𝕪𝕠𝕦𝕣 ℙ𝕣𝕖𝕝𝕚𝕞 𝔼𝕩𝕒𝕞𝕚𝕟𝕒𝕥𝕚𝕠𝕟, 𝕜𝕒ℙ𝕋𝕚𝕕𝕤!

To everyone preparing for their prelims, this is your reminder to trust the effort you’ve put in. Every hour of studying, every page you reviewed, and every time you chose to keep going will be worth it. 📝💪

Take a deep breath, stay focused, pray, and don’t let pressure overshadow your confidence. Answer each question with a clear mind and give it your very best.

𝙂𝙤𝙤𝙙 𝙡𝙪𝙘𝙠, 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚! 𝙈𝙖𝙮 𝙮𝙤𝙪𝙧 𝙝𝙖𝙧𝙙 𝙬𝙤𝙧𝙠 𝙩𝙪𝙧𝙣 𝙞𝙣𝙩𝙤 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙮𝙤𝙪’𝙡𝙡 𝙗𝙚 𝙥𝙧𝙤𝙪𝙙 𝙤𝙛. 𝙔𝙤𝙪’𝙫𝙚 𝙜𝙤𝙩 𝙩𝙝𝙞𝙨! 🍀💙

- 𝐐𝐔𝐀𝐋𝐈𝐒 𝐄𝐒𝐓 𝐕𝐈𝐓𝐀 -

✍️: Maeshael O. Dulla
🖼️: Maeshael O. Dulla

30/08/2026

—ℕ𝕒𝕥𝕚𝕠𝕟𝕒𝕝 ℍ𝕖𝕣𝕖𝕠𝕤 𝔻𝕒𝕪 𝟚𝟘𝟚𝟞

𝘼 𝙣𝙖𝙩𝙞𝙤𝙣 𝙧𝙚𝙢𝙚𝙢𝙗𝙚𝙧𝙨 𝙣𝙤𝙩 𝙤𝙣𝙡𝙮 𝙩𝙝𝙚 𝙣𝙖𝙢𝙚𝙨 𝙘𝙖𝙧𝙫𝙚𝙙 𝙞𝙣 𝙝𝙞𝙨𝙩𝙤𝙧𝙮, 𝙗𝙪𝙩 𝙩𝙝𝙚 𝙘𝙤𝙪𝙧𝙖𝙜𝙚 𝙩𝙝𝙖𝙩 𝙢𝙖𝙙𝙚 𝙩𝙝𝙤𝙨𝙚 𝙣𝙖𝙢𝙚𝙨 𝙬𝙤𝙧𝙩𝙝 𝙧𝙚𝙢𝙚𝙢𝙗𝙚𝙧𝙞𝙣𝙜.

Today, we honor the lives of those who dared to dream beyond themselves, stood firm when it was difficult, and gave what they could for the freedom and future of the Filipino people.

Their greatest legacy is not simply that they were heroes, it is the reminder that love for country is something we continue to live, not just something we commemorate.
May their courage find its way into our generation, one brave choice, one act of kindness, and one step forward at a time. 🇵🇭

𝐇𝐨𝐧𝐨𝐫 𝐭𝐡𝐞 𝐩𝐚𝐬𝐭. 𝐋𝐢𝐯𝐞 𝐰𝐢𝐭𝐡 𝐩𝐮𝐫𝐩𝐨𝐬𝐞. 𝐂𝐚𝐫𝐫𝐲 𝐭𝐡𝐞 𝐬𝐩𝐢𝐫𝐢𝐭 𝐨𝐟 𝐡𝐞𝐫𝐨𝐢𝐬𝐦 𝐟𝐨𝐫𝐰𝐚𝐫𝐝.

- 𝐐𝐔𝐀𝐋𝐈𝐒 𝐄𝐒𝐓 𝐕𝐈𝐓𝐀 -

✍️: Maeshael O. Dulla
🖼️: Maeshael O. Dulla

28/08/2026

𝔽ℝ𝕀𝔻𝔸𝕐 𝕚𝕤 ℙ𝕋ℝ𝕚𝕧𝕚𝕒 𝔻𝕒𝕪!💡💪

Did you know your biceps brachii is more than just a muscle that “makes your arms look bigger”? 👀

Per Brunnstrom’s Clinical Kinesiology, the biceps brachii is a powerful elbow flexor, especially when the forearm is supinated. It also plays an important role in forearm supination, making it especially effective when these two movements occur together. 🦴💪

👀 Test it: Turn your palm upward and bend your elbow. Feel that contraction in the front of your upper arm? That’s your biceps brachii working!

Reference:
Houglum, P. A., & Bertoti, D. B. (2012). Brunnstrom’s Clinical Kinesiology (6th ed.). F.A. Davis.

✍️ : Rovi Gailbert A. Manulid
🖼️ : Rovi Gailbert A. Manulid

26/08/2026

✨ FROM COPT, WITH GREAT PRIDE!✨

A huge CONGRATULATIONS to our very own Achilles for winning as the Sergeant at Arms of the Supreme Student Council of Calamba Doctors’ College!🎉👏

From the halls of COPT to the SSC, you’re ready to step up, take responsibility, and serve with confidence. 🫡❤️ We’re proud to see one of our own rise to the occasion and take on a role that calls for strength, discipline, and dedication.

Your COPT family is cheering you on as you begin this new chapter. Go out there, make your mark, and show them what you’ve got! 💪

"With Achilles, you'll never be less."✨

- 𝐐𝐔𝐀𝐋𝐈𝐒 𝐄𝐒𝐓 𝐕𝐈𝐓𝐀 -

✍️: Jana Althea C. Castillo
🖼️: Jana Althea C. Castillo

21/08/2026

𝔽𝕣𝕚𝕕𝕒𝕪 𝕚𝕤 ℙ𝕋 𝕋𝕣𝕚𝕧𝕚𝕒 𝔻𝕒𝕪!💡🦵

Did you know your knee naturally "locks" when you stand? That’s called the 𝐬𝐜𝐫𝐞𝐰-𝐡𝐨𝐦𝐞 𝐦𝐞𝐜𝐡𝐚𝐧𝐢𝐬𝐦!
According to Brunnstrom’s Clinical Kinesiology, during the last 20° of knee extension, the tibia externally rotates on the femur. This "locks" the knee, allowing you to stand with less muscle energy. In PT, loss of this mechanism is common after ACL injury and affects stability. 🩺

👀 Test it: Fully straighten your knee and feel it rotate slightly. That’s your knee locking!🔒

Reference:
Houglum, P. A., & Bertoti, D. B. (2012). Brunnstrom's Clinical Kinesiology (6th ed.). F.A. Davis.

✍️ : Cayzer Allen Agno
🖼️ : Cayzer Allen Agno

20/08/2026

~ ℕ𝕚𝕟𝕠𝕪 𝔸𝕢𝕦𝕚𝕟𝕠 𝔻𝕒𝕪 𝟚𝟘𝟚𝟞

August 21, 1983.

A day that changed Philippine history. 📜

Sen. Benigno "Ninoy" Aquino Jr. came home to the country he loved, knowing the cost. His sacrifice became the spark that reignited the fight for freedom and democracy. Ninoy Aquino Day reminds us that courage means standing up for truth even in the face of fear. ✨⚖️

"𝙏𝙝𝙚 𝙁𝙞𝙡𝙞𝙥𝙞𝙣𝙤 𝙞𝙨 𝙬𝙤𝙧𝙩𝙝 𝙙𝙮𝙞𝙣𝙜 𝙛𝙤𝙧."

Today we honor his legacy by remembering the value of democracy, justice, and national unit. 🇵🇭

- 𝐐𝐔𝐀𝐋𝐈𝐒 𝐄𝐒𝐓 𝐕𝐈𝐓𝐀 -

✍️: Cayzer Allen Agno
🖼️: RoviGailbert Manulid

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