CU SHS - Physical Education Department

27/03/2025

"Precision, power, and passion collide in the "Anyo Arnis Competition! Witness the mastery of forms, speed, and technique as the Senior high School - Grade 11 students showcase the art of Filipino stick fighting. 🇵🇭🥋 Join us to culminate students hard work and the Philippine Martial Arts Appreciation this upcoming April 02, 2025.

Note: This is the official sequence or order of performances for both Trio Category and Group Category.

08/01/2025

‼️ATTENTION CU SHS STUDENTS!

We are excited to announce that the P.E class schedule for this term is now available! Look for your assigned section's schedule and ready to meet your P.E teacher.

Note: Since this week schedule is adjusted this will also temporarily applied on FRIDAY (January 10, 2025) as the PE Schedule and it will be back to original P.E Day next week and on the following weeks every "Wednesday".

see you @ CU ❤️

06/01/2025

🌟 Welcome to the 2nd Semester of Physical Education and Health Subject! 🥳

MEET YOUR P.E Teacher!!! 👋

We’re thrilled to have you back for another exciting semester of movement, growth, and teamwork! 🏃‍♂️🤸‍♀️This semester, we’ll continue to focus on building your physical fitness, improving your skills, and fostering a positive and active lifestyle. Whether it’s exploring fun activities, or taking part in collaborative challenges, we aim to make every session engaging and enjoyable.

‼️Note: Official plotted schedule will be posted here soon including who will be your next P.E teacher for this semester and Room assignment.

see you at CU! ❤️

09/12/2024

"Successfully wrapped up our vibrant Festival Dance culmination! 🎉💃✨ A celebration of culture, passion, and teamwork. Cheers to success Senior high Grade 12 Students 🥳


"No copyright infringement intended"

Credits 🎥 Joshua Umambac

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03/12/2024

“Fired up and ready to conquer! Gear up to compete and claim the Victory title. 🎉

The day has come, tomorrow will be the most awaited date for CU SHS Physical Education Department presenting the Aerobic Dance Competition with 20 competing sections and The Festival Dance Competition with 5 Contingents combining sections in their respective Physical Education teacher.

BEST OF LUCK BOTH GRADE 11 and GRADE 12 STUDENTS 🫶📣

28/11/2024

"Embodying the heart and soul of Filipino culture through vibrant movements and colorful traditions! 🌺💃 Celebrating unity, heritage, and the artistry of the students in every step. As the Grade 12 Senior High School students showcase their talents and hard work. 🕺✨

Energy, Passion, Rhythm - it's Show Time. Watch the annual Festival Dance Culminating Program on December 04-2024 at the CU Gym.

"

28/11/2024

The Capitol University Senior High School - Physical Education Department presents and celebrate the talent of the Grade 11 students this coming December 04, 2024 at the CU Gym as we held the annual Aerobic Dance Competition Culminating Program.

"Step up, groove on, and dance to win! 💃🏆 Let the rhythm guide you to victory in this electrifying Aerobic showdown! 🔥 "

24/09/2024

🎉 The CU SHS - Physical Education Department is inviting you to Join us for an exciting Hip-Hop Culminating Activity!

🗓 Date: September 25, 2024
📍 Location: CU Gym, Capitol University
🕢 Time: 7:30 AM

Come celebrate the ultimate showcase of talent and creativity! Don’t miss out on an unforgettable morning of rhythm and movement prepared by the Grade 12 Senior High School students. See you there Capitolians! 🙌

21/08/2024

❗❗❗

Wanna join us and hit the stage? Then let's turn up the beat for the Mega Crew screening is on its way!

Attention performers with a fierce desire to shine, if you got the moves and the dedication, this is your chance to be part of the CU SHS Mega Crew! Take the risk or lose a once-in-a-lifetime opportunity to unite, fuel passions, and conquer that stage of dance. Come and join us on August 24, 2024, for the upcoming Mega Crew Screening at the Multi-Purpose Hall, IT Bldg. 6th Floor.

𝐀𝐔𝐃𝐈𝐓𝐈𝐎𝐍 𝐀𝐍𝐃 𝐒𝐂𝐑𝐄𝐄𝐍𝐈𝐍𝐆
📅: 𝐀𝐮𝐠𝐮𝐬𝐭 𝟐𝟒, 𝟐𝟎𝟐𝟒
🕒: 𝟗:𝟎𝟎𝐀𝐌-𝟒:𝟎𝟎𝐏𝐌

𝐓𝐡𝐞 𝐬𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭 𝐢𝐬 𝐰𝐚𝐯𝐢𝐧𝐠-- 𝐜𝐨𝐦𝐞 𝐚𝐧𝐝 𝐰𝐚𝐯𝐞 𝐚𝐭 𝐢𝐭 𝐛𝐚𝐜𝐤!

Caption: Princess Prado
Poster: Ghelo Villaver

20/08/2024

BIRA! BIRA!
READY NAKA MO BIRA?

Do you have what it takes to pull your way to victory? We're looking for strong, determined individuals to join our SHS Tug-of-War team!

📅 Date: Aug. 21, 2024 Wednesday
🕒 Time: 8:00 am to 5:00 pm
📍 Location: CU Cyberpark

Don't Forget to Bring:
- Comfortable sportswear
- Water
- Lunch/Snack
- Extra Shirts
- Extra Life
- and a positive attitude and team spirit!

See you tomorrow, Wizards!