Lourdes College Guidance and Counseling Center

Happy Birthday to our K–10 Guidance Advocate, Kyle Eunice Delas Alas! We’re truly grateful to have you with us. Wishing you a year filled with growth, joy, and meaningful experiences ahead 🎂💐

See you on December 10! 💟

Dear Self, Let's Begin Again! 🎉

As the year winds down, it's the perfect time to reflect, reset, and start Rewriting Stories!

Join us for a meaningful talk with our Resource Speaker, Mr. Paolo Ryan P. Adoraflor, RPsy, as he guides us on how to process the past and step into a new chapter with renewed hope.

Your best story starts now. Mark your calendars! ✨

Dear Self, Let's Begin Again! 🎉

As the year winds down, it's the perfect time to reflect, reset, and start Rewriting Stories!

Join us for a meaningful talk with our Resource Speaker, Mr. Paolo Ryan P. Adoraflor, RPsy, as he guides us on how to process the past and step into a new chapter with renewed hope.

Your best story starts now. Mark your calendars! ✨

Inviting our Non-Teaching Personnel for an insightful event tailored for you, organized by the Vice-President for Administration in collaboration with GCC. Learn practical strategies to manage your schedule effectively and reduce stress.

Don't miss this opportunity to transform your relationship with your calendar! We look forward to seeing you all. 💫

Wishing a very happy birthday to our inspiring Guidance and Counseling Center Coordinator, Ms. Rose! 🎂🎉

We appreciate your exceptional leadership and dedication. Enjoy your special day! 💗✨

Today’s institutional wellness event, organized by the Office of the Vice President for Administration (VPA) and facilitated by the Guidance & Counseling Center, brought our community together in reflection and care.

Through the talk “Emotional Transitions: Navigating Life Changes While Staying Steady at Work,” we were reminded that change—though often challenging—can also be a space for growth, self-compassion, and resilience.

We extend our heartfelt gratitude to our speaker, Ms. Maria Celeste B. Sagarbarria, for sharing her warmth, wisdom, and insight with us, and to everyone who joined and made this afternoon meaningful.

Here’s to embracing change with gentleness and finding balance amid life’s transitions. 🌼

After the quakes that shook not just our surroundings but also our sense of calm, our Mental Health Day celebration had to take a pause. Yet even in that pause, we were reminded of what mental health truly means: it’s not about having everything perfectly planned, but its really about finding small moments of care and connection even after life gets shaken up.

Today, we finally continued what we started— our Mental Health Day celebration, by sharing free coffee with our dear school personnel. ☕ This simple gesture is our way of saying thank you for all that you do, and a gentle reminder that you, too, deserve rest, warmth, and community.

We would also like to extend our heartfelt thanks to our HM students for helping us brew the most delicious coffee and making today’s wellness initiative extra special. Your warmth, teamwork, and service truly filled every cup with care. Wellness doesn’t always come in big moments sometimes, it’s in a cup of coffee, a quiet pause, a shared smile after a long week.

To everyone who dropped by the Learning Commons today, may this little coffee break remind you: you are valued, and your well-being matters.

Because good things (and good coffee!) are worth the wait ☕💙

Our postponed Mental Health Day little somethin’ somethin’ 😉 is finally happening with free coffee for all our school personnel! Drop by the Learning Commons and take that well-deserved break until 3PM! 🌿